I went to the doctor's yesterday {#blank#}1{#/blank#} I had a bad cold. I have {#blank#}2{#/blank#} for three days, so I had a sore throat. When I got there,m there were many people {#blank#}3{#/blank#}  inline. I had to join the line at the end. But the man who was in front of me was{#blank#}4{#/blank#}  there. The smoke made me sick. I wanted to stop him but I was afraid he would get{#blank#}5{#/blank#} . But I really couldn't stand it. So I told him {#blank#}6{#/blank#} , “Would you mind smoking outside?” After hearing what I said, the man threw the{#blank#}7{#/blank#}  on the ground and said to me, “Sorry.”I thought it was bad to do so, but I said {#blank#}8{#/blank#} and picked up the cigarette. Seeing what I was doing, the {#blank#}9{#/blank#}  face turned red and felt very sorry about {#blank#}10{#/blank#} he did. He turned to me and said, “You are a good girl. I won't do that again.”

    Stress is a bit of a fashionable buzz word. There are similarities and links between stress and anxiety - both can lead to  {#blank#}1{#/blank#}  symptoms.（症状）
    So try these ten easy relaxation（放松）tips to feel more relaxed.
1.Take a short break and leave a stressful situation. If you are at work, offer to run or go for a short walk. A few minutes away can help you think   {#blank#}2{#/blank#}  .
2.Take a break from the activity you are working   {#blank#}3{#/blank#}   and do something different. Sometimes it helps to come back to a task later when you feel more relaxed .
3. Listen to relaxing music while you are working.  {#blank#}4{#/blank#}   to classical or nature music has been shown to lower heart rate and slow breathing.
4. Take regular breaks  {#blank#}5{#/blank#}    the day. Spend 5-10 minutes to read something uplifting（使人开心的） or humorous, or chat with a friend.
5. Practice mindfulness（警觉）. Mindfulness is the   {#blank#}6{#/blank#}  to be fully aware of the present moment.
6. Change your focus. As people feel more stressed,their attention   {#blank#}7{#/blank#}  focused on what they believe to be the cause of their stress and they ignore（忽视）other information.
7. Have a hot bath or shower. This will help to get rid of the tension in your muscles which is a normal result of stress.
8. Write  {#blank#}8{#/blank#}  the things that are worrying you. If you are worried, it is very difficult to relax easily.
9. Keep things in a correct way. Ask   {#blank#}9{#/blank#}   “how important is it?” “How important will it be in a year's time?”Many of the things that cause stress are not important when we look at the big picture.
10.Slow your breathing and purposefully(有目的地) relax your body for quick results. This will be   {#blank#}10{#/blank#} than before if you have learned easy relaxation methods that you can use when you need them.

    Most people would stay away from bees while meeting them. However, if your goal(目标) is to grow a beautiful and productive(丰收的) garden, you will want to bring on bees.

    How to attract(吸引) bees?

    Plant! Plant! Plant! Plant not only vegetables but also colorful flowers. Bees are attracted by colors and purple, yellow, white and blue are {#blank#}1{#/blank#}favorites. If possible, you should be {#blank#}2{#/blank#}to plant different flowers for bees to choose from. Be sure to plant some flowers in {#blank#}3{#/blank#}areas. Bees like warm and bright places {#blank#}4{#/blank#}than cool and dark ones.

    Another part of learning {#blank#}5{#/blank#}to attract bees is to always leave a place for wild grass or flowers near your garden. This is where bees can live comfortably and {#blank#}6{#/blank#}. You can also design a bee house {#blank#}7{#/blank#}the bees to live. To do this, you can use several {#blank#}8{#/blank#}of bamboo tied together. Place the house close to the ground {#blank#}9{#/blank#}bees prefer living close to the ground. Preparing such a place can make sure that they will enjoy and {#blank#}10{#/blank#}want to leave.

Be sure to leave water around for them to drink. Once the bees are there and active, you will have a fruitful garden.

    Do you love to start your day with a cup of tea in the morning? Maybe you enjoy taking a quiet moment out in the evening to relax with it?

    Tea has been an important part of daily life in China for hundreds of years. There is a{#blank#}1{#/blank#}of tea, such as green tea, black tea, flower tea, and yellow tea. But two rising stars in China's teacups- white tea and dark tea- are becoming more and more{#blank#}2{#/blank#}.

    Dark tea is made of rough, old tea leaves which darken to a deep brown colour during the long process.

    White tea, produced mostly in Fujian, is made by drying tea leaves. The local people{#blank#}3{#/blank#}the fresh leaves out on the ground and keep them in jars after they have dried.

    Both dark tea and white tea have a long history in China. Dark tea and white tea are healthy drinks. Dark tea can{#blank#}4{#/blank#}fat in the body, lower blood pressure and slow the aging process.