At the beginning of the century there was a big farm called Hollywood Ranch. It was near Los Angeles in California. A few years later Hollywood was one of the famous places in the world. From the 1910s to the 1950s Hollywood was the film center of the world. Every family knew the names of its film stars—Charlie Chaplin，Greta Garbo，Bergman and hundreds more.

    The reason why people went to Hollywood to make films was the sun. At first people made films in New York on the east coast of the United States. But then they heard about Los Angeles where there are 350 days of sun every year. As they made all the films by sunlight，the west coast was a much better place to work. Also near Hollywood you can find mountains and sea and desert. They did not have to travel far to make any kind of film.

    When TV became popular，Hollywood started making films for television. Then in 1970s they discovered people still went to the cinema to see big expensive films. After twenty years they are still making films in Hollywood and people watch them all over the world.

    “An apple a day keeps the doctor away.” Similarly, if we drink a little more water every day, we may find that we need to go to the doctor a lot less often. A healthy diet is made up of water and a great many different kinds of foods. We know that healthy foods like fruits, vegetables and fish, are important as they provide us with energy and fiber, without giving us too much fat and sugar. But why is water important?

    The human body needs water to survive. Water is important as it carries poisons and waste out of our bodies. However, doctors advise us to drink plenty of water, much more than the small amount we need to stay alive.

    Some doctors believe that water is important for our health in all kinds of ways. They believe that a great many illnesses and health problems start as a result of dehydration(脱水)—a lack of water in the body. Most people are dehydrated at least some of time, although they probably don't know it. It is surprising to learn that if we feel thirsty, we are already in the first stage of dehydration. In fact, we are advised to drink water before we feel thirsty.

    These doctors think that health problems such as headaches, high blood pressure and asthma(哮喘) could be helped if people drink more water. They also believe that drinking more water can help people who are overweight. Water contains no calories so it will not make us put on weight. If we drink water, we will probably drink less sugary soft drinks such as Coca-cola. Doctors also believe that drinking more water may stop people from overeating. They say that many people think that they are hungry when they are, in fact, thirsty. Doctors suggest, therefore, that we eat less food and drink more water. There are still many health problems that cannot be solved by drinking water, so we should not stop going to seeing the doctor completely. However, if we make a decision to drink water every day, we may find that we need to go to the doctor a lot less often.

    Forests are always losers at the Olympics, and that's unlikely to change anytime soon.

    For the winter games in PyeongChang, South Korea, virgin forest was destroyed on Mount Gariwang to accommodate ski runs. For the 2022 Winter Olympics in Beijing, a ski run is set to wipe out part of the Songshan National Nature Reserve And let's not forget the 240 acres of Atlantic Forest that were leveled for the 2016 games in Rio de Janeiro to make way for a golf course.

    For the upcoming Tokyo games, environmental and human rights advocates have been raising alarms about the use of tropical wood to build the New National Stadium. Activists have fought against such environmental destruction. The damage is often permanent, threatens endangered plants and animals and, in some cases, causes conflicts with native people But frequently the country's organizing committee, and the International Olympic Committee (IOC) have found ways to make it reasonable—despite a paragraph in the Olympic Charter that states that the IOC's role is to "encourage and support a responsible concern for environmental issues."

    As it stands now. the IOC has little authority over a city's local organizing committee, which finally plans the event, Chappelet, professor of public management at the University of Lausanne, told Earther. "Even if the IOC is dissatisfied with the way host cities have prepared for the games, they have no built-in systems to supervise (监督) them so that they strictly follow the Olympic Charter. The only thing they can do if they're not happy is to withdraw the right to organize the game. But the IOC could include more enforcement (执行) systems into the contract (合同) they make with the host city, he added. That contract must be signed and obeyed by everyone. Those who break it could be fined.

    Boykoff, the author of several books on the Olympics, suggested a similar solution. "The IOC could insist that host cities prioritize their ecological promises, but instead they look the other way, time and time again," he said.

    Welcome to Holker Hall & Gardens

    Visitor Information

    How to Get to Holker

    By Car: Follow brown signs an A590 from JB6, M6. Approximate travel times: Windermere-20 minutes, Kendal-25 minutes, Lancaster-45 minutes, Manchester-1 hour 30 minutes.

    By Rail: The nearest station is Cark-in-Cartmel with trains to Carnforth, Lancaster Preston for connections to major cities & airports.

    Opening Times

    Sunday-Friday (closed on Saturday)11:00 am-4:00pm,30 March-2nd November.

Admission Charges

    Special Events

    Producers: Market 13th April

    Join us to taste a variety of fresh local food and drinks. Meet the producers and get some excellent recipe ideas.

    Holker Garden Festival 30th May

    The event celebrate its 22nd anniversary with a great show of the very best of gardening, making it one of the most popular events in gardening.

    National Garden Day 28th August

    Holker once again opens is gardens in aid of the disadvantaged. For just a small donation you can take a tour with our garden guide.

    Winter Market 8th November

    This is an event for all the family. Wander among a variety of shops selling gifs while enjoying a live music show and nice street entertainment.

Summer Holiday Fun 2019!

    The summer holidays are upon us again. Here is our guide to summer holiday fun in Peterborough!

    Peterborough Museum

    The Age of the Dinosaurs is the museum's main attraction this summer. Get up close to prehistoric creatures via some great hands-on exhibits! Watch out for monsters lurking around every ember! The museum is open from 10: 00 a. m. to 5: 00 p. m. Monday to Saturday, and from 12: 00 p. m. to 4: 00 p. m. on Sundays in August.

    Call 01733 864663 for details.

    Saxon Youth Club

    School holiday fun: Young people aged 13-19 will be able to produce their own music, compete in sports activities, or try their hand at cooking at Saxon Youth Club, Saxon Community Centre, Norman Road, Peterborough every Monday and Wednesday from 3: 00 p. m. PLUS an aero ball tournament will take place on Thursday, 12th August between 3:30 pm and 6: 30 p. m.

    Call 01353 720274 for details.

    Houghton Mill

    Through the Looking Glass—a new production of the family favorite on Monday 30th, August. Bring rugs or chairs to sit on and a picnic if you wish to eat during the play. Gates open 5:30 p. m., performance 6: 30 p. m.—8: 30 p. m. Tea room will be open until the end of the interval. Adult ￡10. Child ￡7. Family ￡20.

    Booking advisable on 0845 4505157.

    Farmland Museum and Denny Abbey

    Farmland Games: From Wellie Wanging to Pretend Ploughing matches, come and join the Farmland Team. Collect your sporting stickers and create a colorful rosette that is fit for a winner! No need to book, just turn up between 12: 00 p. m. and 4: 00 p. m. on Thursday, 19th August. Suitable for children aged four and above, each child should be accompanied by an adult and all activities are included in the normal admission price. Tickets Cost: ￡7 per child.

    For further information, call 01223 810080.

Fauja Singh, 109, who broke marathon records and was called the "Superman" before hanging up his running shoes six years ago, will be the subject of a Bollywood film, Fauja, tracing his remarkable career.

Mr. Singh, born in India in 1911, was a keen amateur runner in his youth, but gave it up. Getting over a series of personal tragedies including the deaths of his wife and two of his children, he returned to his former passion in his eighties.

He moved to the UK soon after and now lives in Ilford, east London. He arrived for his first training session in Redbridge in a three-piece suit, and his first race was the London marathon in 2000. Three years later in Toronto, he broke the world record for the 90-plus. In the early 2011, when he turned 100, Mr. Singh set eight world records in a day. He ran the 100m in 23.14, then added the 200m, 400m, 800m, 1,500m, the mile, the 3000m and 5,000m world records. Three of the events had never been attempted by anyone over the age of 100 before. Days later, he became the first centenarian (百岁老人) to complete a marathon, again in Toronto, with a time of 8:25:27.

Mr. Singh retired from competitive running in 2013 but continued jogging for pleasure. He owed his extraordinary longevity to a vegetarian diet and avoiding smoking, alcohol and fried food.

Of marathon running he has said: "The first 20 miles are not difficult. As for the last six miles, I keep talking to myself, 'Keep it up, old boy!'"