For the Travel section, writers and editors selected special items to profile from a dozen cities.

Brussels:Chocolate

    Nearly half the chocolate consumed in the world is eaten in Europe, and Belgium—with average consumption of 14.99 pounds per person a year—certainly covers its fair share. While Brussels, the country's capital, is home to hundreds of chocolate makers, what makes a visit necessary is the rich heritage of traditional chocolate makers.

Budapest: Paprika (红辣椒)

    The job of preparing Hungarian paprika was once considered too dangerous for mothers to do. A woman who touched her children upon returning from work risked burning them, so only the elderly and unmarried were allowed the delicate task of separating the skin from the flesh. But by the early 20^th century, sweeter varieties and a machine turned paprika into a common feature of all Hungarian cuisine.

Lisbon: Tiles (瓷砖)

    Is there a bluer Country than Portugal? The blue sky and Atlantic Ocean embrace the land. The blue moods of Fado, the dark folk music, form the national soundtrack. And all across Portugal, the typically blue designs of azulejos—ceramic tiles—are spread across churches, castles, palaces, university halls, parks... The result is a beautiful land of Christian saints, Portuguese kings, historical glories, aristocrats at leisure, seascapes and so on.

Madrid: Guitars

    Walking into one of Madrid's storied guitar makers' workshops can feel like stepping into the past. Curly wood shavings, from the palest pine to ebony, fall onto the floor as artisans turn some humble wood into works of art. It's painstaking work—all done by hand—with classical guitar models and the methods of making them changing little over the last century.

Fixed or growth mindset — which do you have?

    We live in an uncertain world with all the technological advances we are experiencing， which meanse is a requirement for a change in midset (思维模式）. In order to be on top of our game both personally and organizationally, we need to develop a growth mindset.

    A fixed mindset supposes that you have native abilities and are naturally clever or skilled in certain areas of life. When you receive infonnation about how you have performed in a test or set of tasks t you may worry about how you are judged. Our parents probably said to us when we were young,"Since you scored really well in the test, you must  be clever." However, by being repeatedly told “You are clever” or “You are really good at your job”，a person's self—respect is actually dainagcd.

    The  growth—mindset  person a view life as a series of exciting challenges and  want  to constantly  learn. Brain activity occurs in this mindset when they receive information about what they could do belter or improve. They do not view their abilities as fixed or us failure. Learning is king and the more they practice , the more they know they will succeed.

    What is important is giving praise around process and not around ability. For example , instead of saying"Since you got a great score, you must be clever" f say " You got a great score, and you must have tried really hard". This creates challenge in individuals and the meaning of mindsets is massive for business. Fixed-mindset managers are not fans of giving feedback (反馈）. They do not want to stretch themselves or others because they fear failure. Therefore their business may stand still because there is no risk or innovation (创新） occurring.

    Listen from your own fixed mindset — for example ," I can't  do that” — and answer with a growth-mindset response — “I can't do that yet!" Remember  there is no such thing as failure and there is s only learning. If you don't fail occasionally ，you will never learn to change and grow.

    Mother Teresa was born on August 26^th,1910 in Skopje, Macedonia. She always wrote her birthday as 27^th of August because it was the day of her baptism(洗礼), which was always more important to her than her birthday. For her work with the poor around the world, she received the 1979 Nobel Peace Prize.

    In 1928, she accepted a religious order and took the name Teresa. The order immediately sent her to India. A few years later, she began teaching in Calcutta. In 1948 the Catholic(天主教的) Church agreed her request and let her enter the convent(女修道院) and she began to work for the poor people. She became an Indian citizen in the following year. In 1950, she set up a religious organization in Calcutta. The organization provided food for the poor people and then she set up hospitals, schools, youth centers, and homes for the sick and the dying poor. It now has branches in 50 Indian cities and 30 other countries.

    Besides the 1979 Nobel Peace Prize, Mother Teresa has received other awards for her work with the poor people. On September 5^th,1997, Mother Teresa passed away, but she will continue to inspire people all over the world through her lasting present of love and faith.

    Recently some articles claim the word “selfie” as one of the most annoying words. But I'd like to offer that maybe it isn't not so bad.

    The “selfie” is used to describe the self taken photo, often from a smart phone. Women and men alike adorn their Instagram, Facebook and Twitter accounts with these pictures, sometimes with puckered lips or large smiles. In fact, the selfie has become so widely known that over 31 million photos on Instagram are captioned with the selfie.

    Let's think about it. Someone takes about 10 seizes each time they do, and they only end up posting one or two of those. They pick the one that they feel makes them look the best. Isn't that beautiful? In that one picture, someone has even him or herself confidence.

    Self-image is important. In society today, we are so often consumed with what society tells us is perfect. But maybe, with that one selfie, we feel like we fit that bill. We feel handsome, beautiful, confident, smart, happy and content. For that moment, everything bad or terrible that has ever happened to us is erased, because that smile or that pucker is what gives us the determination to love ourselves.

    I saw a spoken word poem recently and the young man said: If I ask you what you love the answers will most likely roll off your tongue. You love to read. You love to write. You love birds, music, tattoos… Your mom, your brother, your sister, your daughter, your best friend, your dog. How long do you think you could go on and on before you said “I love myself”？

    That statement hit me like a ton of bricks. I've struggled with confidence all of my life. I still do. And in no way am I saying that taking a selfie is a gateway to that confidence. However, the selfie does deserve some credit for allowing individuals to express themselves. Pamela Rutledge agrees, stating, “There are many more photographs available now of real people than models.”

                                                                       Balloon Volleyball

    It's a rainy, dark day and there's nothing to do. You don't feel like sitting quietly but you are not allowed to make a lot of noise. What can you do for fun? Try balloon volleyball.

    Items needed for this game: a balloon (or two, in case the first one bursts), some ropes, two chairs, at least two people and a room.

    Set up the room. If you're in the living room, or a family room, be sure to move all the furniture out of the way. Get two chairs and set them in the middle, outer edges(边缘)of the room. They should be at the same place where you put a volleyball net. Turn them so that the seat is facing the wall, not the “playing” space. Tie the rope onto the top of the chair, and run the rest of the rope to the other chair. Now tie it on this chair at the same place as the first chair. You can decide the “out-of-bounds”(出界) lines, if you want to have them, but they really are not necessary in this game.

    Blow up the balloon. Choose sides. You will play this game on your knees (at least until they start hurting and you want to stand). Each side must get the balloon over the rope in three hits. If it does not get over, the other side gets the balloon and a point. This game becomes more difficult because you must play without talking.

    You can also add other rules to make it more difficult; for example, you can only use your left hand or only your right hand to hit the balloon.

    Continue playing until one side gets 10 points. You can make your game longer or shorter by changing the number of points it takes to win.

    This is a fun way to get your energy out, have fun, and not make too much noise on a rainy, stay-in-the-house day.

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