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A big earthquake happened in Japan in March, and it caused tsunami(海啸).Thousands of people died and millions of Japanese lost their homes.
Do you know there is an earthquake every thirty seconds in the world? But don I worry because most of them arc so small that they cannot be felt. Only a few hurt people. Many earthquakes happen in China, too. Arc you ready for the next earthquake? We havesome advice for you on how to keep safe in an earthquake.
When the earthquake happens, protect yourself first. The life is the most important becausewhere there is a life, there is hope. Don't go back to get your money or other things.
If you are at home, hide under a desk. Stay away from windows because anythingmay fall on you.
If you are outdoors, try to move away from buildings and streetlights. They may fall on you. If you are in a shop and far from the door, don't run outside. Everyone will run outside so that people may hurt each other. Hide under a desk. Don't get into a lift during an earthquake.
If you are in a moving car, drive to the side of the road, stop as quickly as possible, and stay in the car. Do not try to drive across bridges. It's dangerous.
When an earthquake has ended, be careful because aftershocks(余震) may still happen. They are just as dangerous as the earthquakes, so stay under the desk until you think it is really safe for getting out.
Make sure you wear shoes after an earthquake. There may be broken glass on the ground.
Remember, these tips are very important. We should always hope for the best but prepare for the worst.

(E)

    Learning to communicate well is a skill you will use all your life. You need this skill in your personal life to express your feelings to friends and family members. You need to be able to communicate well in school, too.  Your future job success may also depend on your ability to communicate.

    Kinds of Communication

    There are two main kinds of communication. The first kind is verbal communication( 语 言 交 流 ). It includes the use of words to send information. Speaking and writing are both forms of verbal communication.

    Nonverbal communication(非语言交流) includes any means of sending a message that does not use words. Your appearance, body language and the way you react are all forms of nonverbal communication.

    Being an Active Listener

    Communication is a two-way process. Sometimes you are the sender and sometimes you are the receiver. To receive the messages clearly, it helps to be an active listener. Active listening is a communication skill in which the listener shows a clear understanding of what a person is saying. You can do this in several ways.

◆Repeat what you think the speaker is saying.

◆Let the speaker know you are listening by nodding or shaking your head.

◆If the message you receive is not clear, ask questions.

◆Listen before answering.

◆Do not interrupt(打断). Allow the speaker to finish what he or she has to say.

    Today is Emily's 15th birthday. The following are some presents she receives.

    What can we do to help protect the environment? It seems useless to just pick up a piece of trash(垃圾) ,but what will happen if you keep doing it every day? Tommy Kleyn, an ordinary man from the Netherlands, may give you the answer. Tommy Kieyn walked past a polluted river on his way to work every day. It used to be a beautiful view, but the trash on the bank made it dirty and smelly. So Tommy decided to pick up the trash along the river a little bit at a time after work. "It took me about 30 minutes to fill one garbage(垃圾) bag with trash, but one garbage bag didn't seem helpful in a place as polluted as this. I decided to fill one bag of trash each day as I passed by," Tommy said. Every day, Tommy took pictures of the river and shared them on his Facebook page. To his surprise, in just six days, he had made great progress with his cleanup effort(努力) . He felt happy and kept doing it. Gradually, more and more people knew about Tommy's story. Other people in the community began following in his footsteps and cleaning up trash on their way home, too. "The idea is to encourage people to fill one garbage bag with litter each day. It only takes 30 minutes, but it really makes a difference and you will be amazed at how good you feel afterwards, "he said. People from all over the world have been moved and inspired(激励)by Tommy's story. No effort is useless if we keep doing it every day. Ordinary people like you and me can also make a difference to the world we live in if we take actions right now.