If you're planning to go on a diet o1 if you suffer from serious conditions like diabetes( 糖尿病), knowing exactly what and how much you're eating is essential. In this day and age, we have calorie and nutritional calculators even on our smartphones, but they act only as guides, whereas Panasonic's revolutionary new device, CaloRieco, actually analyzes the food on your plate and provides accurate in formation about in just a few seconds.

    You've probably used calorie calculators before,and you know that they only offer general information. For example, a calculator will tell you the average number of calories in a hamburger, but it can't tell you exactly how many calories are in the hamburger. The same goes for nutrients like protein or fats. And this is what makes the new CaloRieco so special.

    Displayed at a recent tech show, CaloRieco is a high-tech device that uses light reflection technology to determine the nutritional values of almost any food and also provide accurate calorie estimates.All you have to do is put your plate in the box-shaped device and wait between 10 and 20 seconds for it tc analyze all the food on there.

    Once it's done analyzing the various ingredients(原料)in your meal, CaloRieco displays the number of calories, as well as the nutritional content on an LED display, According to Panasonic, the device is able to recognize the vast majority of foods, except soups and very dark dishes.

    CaloRieco can also connect to your smartphone via an app, and send all the data about analyzed foods to your handheld, so you car access it whenever you need.

    Panasonic said that its outstanding invention is aimed at dieters and diabetes sufferers, both of which make up a large market.Unfortunately,you'llhave to wait a bit longer to your hands on your very own CaloRieco, as the device presented a the show is just a prototype(样品) which needs to be improved. It 's scheduled to hit the market sometime in the next few years, but the price remains unknown.

    Internet Security Awareness

    MS-ISAC

    “Kids Safe Online”

    2017 Virginia Poster Contest(比赛)

    Official Rules

    Contestants

    The contest is open to all Virginia public, private Kindergarteners -12 in the United States, District of Columbia and the U.S. Territories (领土).

    Judging Criteria

    Posters will be judged on the following criteria:

    Clear message conveyed by the text and artwork

    Creativity, originality and artistic quality

    Visual clarity - easily read

    Bright and colorful

    Must not use published materials.

    Winners

    Virginia will select the top 5 winning posters from each grade group (K-5, 6-8, 9-12) and send them to the National Multi-State Information Sharing and Analysis Center (MS-ISAC) Internet Security Awareness Poster Contest. The Virginia winners will receive a certificate of appreciation. MS- ISAC will select four winners in each grade and award a prize. These winners will have the honor of having their artwork made into a poster calendar which will be handed out throughout the country and may also be used in campaigns to raise awareness among children of all ages about the Internet.

    Posters will not be returned!

    Deadline

    All posters must be received by midnight, Jan. 6, 2017.

    Poster should be mailed to:

    Kids Safe Online Poster Contest Virginia Information Technology Agency Commonwealth Security & Risk Management

    11751 Meadowville Lane Chester, VA 23836

    Electronic posters can be sent to: CommonwealthSecurity@virginia.gov

    Contest Timeline

    Now through Jan. 6, 2017

    Students create their posters and the school can choose up to 15 posters to send to VITA by midnight January 6, 2017.

    No Later than Jan. 27, 2017

    Virginia posters will be judged and the top 15 posters will be sent to MS-ISAC for national judging.

    Jan. 30 to March 3, 2017,

    MS-ISAC will perform national judging. Winners will be declared no later than March 24, 2017

    A little boy discovered what looked like a map to an unknown place. He soon realized it was the beginning of an exciting treasure hunt.

    He found two pieces of paper along with the mysterious map. One was written with the instructions, “FIND THE WORDS.” The other piece of paper had several strange symbols scattered all over it.

    Dad, fortunately, was there to help his son figure out the mystery. He folded up the paper with the symbols on it, and together they formed a message, which had another set of instructions, “UNDER STEPS.” The smart little boy knew exactly what to do so he went to look under the steps of his house. Without too much effort, he found a box below the staircase.

    It didn't take him long to figure out what to do next: open it up! Inside the box were some very interesting objects, including another piece of a treasure map and two broken pieces of paper. These were the most interesting finds because they contained what appeared to be a collection of letters on them. Finally, they knew where the treasure was from the letters: IN THE BUSH UNDER YOUR YARD.

    After searching all over the yard, following several clues and wondering where everything would lead, the pair finally found what they had been looking for. And it was exactly what you would want after such an adventure: a treasure box!

    The pair pulled it out of the ground and cleaned away all the dirt. The dad put the box in front of his son, and the little boy couldn't contain his excitement. So he opened it up and finally found out what was inside.

    Inside was more treasure than any little boy could ever want. There were hundreds of coins and all sorts of pirate treasure, including what looks like a pearl necklace and some silver dishes.

    When it comes to climate change, there are always some new, terrifying consequences to worry about—like ancient viruses and bacteria coming from the ice as the earth warms. Unfortunately, researchers fear we may see more of this in the future.

    Some of these viruses and bacteria may have been trapped for thousands of years, and it's not even totally clear yet what they are, let alone what kind of damage they might have.

    Researchers have met complex “giant viruses” in the melting permafrost(永久冻土) of Siberia. One such virus, 30,000 years old, was still infectious when it was discovered in 2015, though it posed no danger to humans. It turns out that permafrost is excellent at preserving bacteria and viruses that are temporarily inactive, and then become reactivated with warming.

    Scientists have discovered Spanish flu viruses in dead bodies buried in 1918 in the Alaskan tundra (冻原). When close to half of the population of a Siberian town in the 1890s died of smallpox (天花), their bodies were buried in the permafrost along the Kolyma River. The banks of that river are now beginning to wear away amid global warming, the BBC reports.

    In Siberia in August 2016, some 100 people and 2,300 deer were infected with anthrax(炭疽) in the first outbreak in the area since 1941. One boy died from the disease. Scientist believed the anthrax had been trapped in the body of a long-frozen dead deer and became active during particularly hot summer of 2016, releasing the bacteria cells into the environment.

But even in warmer climates, rising temperatures can help grow and spread dangerous diseases. Over a decade ago, researcher Paul Epstein prophesied the possible spread of mosquito-born illnesses as a result of climate change. “Mosquitoes are sensitive to temperature changes,” he said. “Warming speeds up their rates of reproduction and the number of blood meals they take, makes their breeding (繁殖) season long, and shortens the maturation period for the germs they spread” — all of which makes them more efficient at spreading disease.

    Being highly successful in any field is pretty rare. It takes a combination of natural talent, luck, determination, and plenty of outside support for someone to make it big in sports, entertainment, or business. But what if competing is all that matters to you, whether you are likely to succeed or not? This was the goal of Michael Eddie the Eagle Edwards, and that he reached that goal was an amazing achievement.

    Born in the U.K. in 1963, Michael was an enthusiastic downhill skier whose dream was to compete for Britain in world-class competitions. He would have liked to represent his country in the 1984 Winter Olympics, but there were a large number of downhill competitors, and Edwards didn't qualify. Seeing his chance elsewhere, he switched to ski jumping. Ski jumping didn't cost nearly as much, and there was almost no competition for a place on the Britain team.

    But number of hurdles (障碍)could have meant the end of Edwards' dream. He weighed more than most competitors, which put him at a disadvantage. He had no financial support for his training. Poor eyesight meant that he had to wear glasses under his goggles (护目镜)- not a good thing when they steamed up at high altitudes. But he couldn't let any of this discourage him. He saw himself as a true lover of the sport who simply wanted the chance to compete. Winning wasn't the point. Having the opportunity to try was all he cared about. And nothing could stop him from trying.

    In the end, Edwards took 55th place in the 1987 World Championships. He then went on to the Calgary Olympics in 1988, where he finished last in both of his events. Many athletes would have been embarrassed by this result, but he is proud of his achievement to this day. His determination to fight against all the odds made him a global hero, and in 2016, the inspiring film Eddie the Eagle was made about his life.

    Everyday Food by Martha Stewart

    No matter how busy you are, at the end of the day you want meals that are easy to prepare. And you want lots of choices and variations. You'll find all of that in this book: 250 simple recipes for delicious meals that bring freshness and nutrition.

    Paperback, published by Random House, $16.79

    Zeroes

    By Scott Westerfeld, Margo Lanagan, Deborah Biancotti

    The New York Times best-selling author Scott Westerfeld teams up with Margo Lanagan and Deborah Biancotti in the book about six teenagers with amazing abilities. These teenagers have powers that set them apart. They can do things ordinary people can't.

    Paperback, published by Simon & Schuster, $12.99

    Mighty Jack

    By Ben Hatke

    Jack dislikes summer. But he's got a good reason: summer is when his single mom takes a second job and leaves him at home to watch his sister, Maddy. It's lots of responsibility, and it's boring, too, because Maddy doesn't talk. But one day, at the market, Maddy does talk—to tell Jack to trade their mom's car for a box of mysterious seeds. It's the best mistake Jack has ever made.

    Hardcover, published by First Second, $14.15

    Only Daughter

    By Anna Snoekstra

    She's caught stealing. She's homeless and on the run. But she happens to look the same as a girl who went missing a decade ago, Rebecca Winter. She takes Rebecca's identity, using it as a way out. Little does she know her new life as Rebecca is itself a prison and it looks like a killer might be after her.

    Kindle edition, published by Harlequin Enterprises, $8.88