Dear John,

    My name is Amber and I want to share my story with you because what you've shared about life and positive energy has changed my life. This past year has been one of the hardest for me. I felt I was stuck in a position that had nothing to do with what I wanted to do with my life. In January, after two years of being together, my boyfriend left me.

    I read your blog every morning as I drink my coffee at work, but it wasn't until this March that I told myself "no more negativity" as you taught readers in your blog.

    Since then I've got into new habits at work to keep my energy positive. When people walk in the front door, I'm the first face they see, so I smile big when I say "good morning" to them, especially on Mondays. Instead of waiting for someone to ask me for help, I offer it with an open mind. The CEO noticed my change and offered me the executive assistant position that I wanted.

   One of the biggest things I've taken to heart from your blog is changing my opinions on my job. Yes, it was not an important position, but when I was passionate （热情的） about it, I could make my life fulfilling.

    All in all, I have to thank you somehow for having the passion to help others because it truly is inspiring to me. So thank you so much, John. My life has changed because your words pointed me in the right direction, Take care!

Sincerely ,

Amber

    Think of life as a game in which you are playing with five balls in the air. You name them work, family, health, friends and spirit and you keep all of them in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce(弹跳) back.

    But the other four balls, family, health, friends and spirit, are made of glass. If you drop one of these, they will be broken. They will never be the same. You must understand that and try to have balance in your life. How?

    Don't look down on your worth by comparing yourself with others. It is because we are different and each of us is special.

    Don't let other people set goals for you. Only you know what is best for yourself.

    Don't give up when you still have something to give. Nothing is really over until the moment you stop trying.

    Don't be afraid of difficulties. It is by taking chances that we learn how to be brave.

    Don't shut love out of your life by saying it's impossible. The quickest way to receive love is to give it; the fastest way to lose love is to hold it too tightly; the best way to keep love is to give it wings.

    Don't run through life so fast that you forget not only where you've been, but also where you are going.

    Don't be afraid to learn. Knowledge is a treasure you can always carry easily.

    Don't use time or words carelessly. You can't get them back. Yesterday is history, tomorrow is a mystery(秘密), and today is a gift; that's why we call it "the present". Life is not a competition, but a trip, step by step.

    You're rushing to work and a man ahead of you falls down on the sidewalk. Do you stop to help? In a study of by-standers, it was found that some people keep on walking.

    "There is a tendency to decide that no action is needed," says a psychologist, "In order to take action, you have to work against them." Here are some common thoughts that stop you from helping.

    ●Why should I be the one? I'm probably not the most able person in this crowd. You might think someone older or with more medical knowledge should offer assistance.

    ●What if he doesn't really need my help? The fear of embarrassment is powerful; no one wants to risk looking foolish in front of others.

    ●No one else looks concerned. We can follow the people around us, but most people tend to hold back their emotions in public.

    "If you spot trouble and find yourself explaining inaction, force yourself to stop and evaluate the situation instead of walking on," says the psychologist. "Then retry to involve other people; you don't have to take on the entire responsibility of being helpful. Sometimes it's just a matter of turning to the person next to you and saying, 'It looks like we should do something.' Or asking someone if an ambulance has been called and, if not, to call for one. Once you take action, most people will follow you."

    It was Mother's Day morning last year and I was doing my shopping at our local supermarket with my five-year-old son, Teayson. As we were leaving, we found that only minutes earlier an elderly woman had fallen over at the entrance and had hit her bead on the concrete. Her husband was with her, but there was blood everywhere and the woman was embarrassed and clearly in shock.

    Walking towards the scene, Tenyson became very upset about what had happened to the couple. Ile said to me. “Mums it's not much fun falling over in front of everyone.”

    At the front of the supermarket a charity group had set up a stand selling cooked sausages and flowers to raise funds. Tenyson suggested that we should boy the lady a flower. “It will make her feel better,” he said. I was amazed that he'd come up such a sweet idea. So we went over to the flower seller and asked her if we could buy a flower for the lady to cheer her up. “Just take it,” she replied. “I can't take your money for such a wonderful gesture.”

    By now paramedics(救援人员) had arrived, and were attending the injured woman. As we walked up to her, my son became intimidated by all the blood and medical equipment. He said he was just too scared to go up to her.

    Instead I gave the flower to the woman's husband and told him. “My son was very upset for your wife and wanted to give her this flower to make her feel better.”

    At that, the old man started crying and said, “Thank you so much, you have a wonderful son, Happy Mother's Day to you.”

The man then bent down and gave his wife the flower, telling her who it was from. Though badly hurt and shaken, the old lady looked up at Tenyson with love in her eyes and gave him a little smile.

    It is true that summer is hot. But here is something to make your day easier. Are you prepared? Meet the new AirFreez— an alternative to traditional Air Conditioners that cools you just the same!

    How does it work?

    It is surprisingly easy to set up! You just need to plug it into a socket(插座)OR any USB port (it uses so little energy that it can even run off of a phone or laptop battery).

    Once you have done that, simply fill it with 20oz/0. 6L of cold tap water.

    Now just press the power button and the instant cool air is here!

    What is so special about this little box?

    It is no larger than a lunchbox. It can be powered by a pocket solar panel（电池板）or battery pack and you probably have the world's first and most portable AC unit.

    Bad sleepers are putting the AirFreez next to their beds at night. The relaxing blow of cool, clean air, the comforting soft night light and the quiet create the perfect sleeping conditions!

    The price is just amazing. Most AC units cost at least $ 300+ AND you have to pay more to cover the expensive electricity bills each month. AirFreez costs less than $ 100 (actually $ 53 if you buy more than one here).

    Top Tips:

    To make your air even cooler—add a bottle of cold tap water from your refrigerator or even ice!

    For a beautiful relaxing atmosphere—add a few drops of fragrant oils to the water!

    If you fancy a break over the festive season, then why not join Solos Holidays on one of their special Christmas or New Year breaks. These social events are a great opportunity to mix and associate.

    Stratford Christmas Market

    A wonderful way to start getting into the festive spirit on this 2-night Christmas market break. Wander under the twinkling lights while shopping for homemade gifts and tasting warming wine, roast chestnuts or luxury(奢侈的) chocolates. Explore historical Stratford-upon-Avon and enjoy dinner on both evenings where you can relax, join in the hotel's party night and hit the dance-floor with other single guests.

    Departure: 7th December

    Price: £380, Breakfast Dinner

    New Year in Brighton

    Head to the south coast and the busy town of Brighton for a 3-night break this New Year. Celebrations begin with a Solos welcome drink before joining other single guests for dinner and musical entertainment. The next morning we take the fun ‘Only in Brighton Tour' showcasing all things special about Brighton, before New Year's Eve kicks off with a Gala dinner and party to take us into 2019.

    Departure: 30th December

    Price: £555, Breakfast & Dinner

    To find out more about Solos Holidays Black Tie Balls, Party Nights, Dances & Festive Breaks that take place at venues(场所)across the UK throughout December: call 0844826 8515 or visit solosholidays.co.uk