More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that's why there are about 1.4 billion bicycles and only about 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!

    Get on a bicycle and ride around your neighbourhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don't even have to ride all the way.

    Folding (可折叠的) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by accessing on airline websites. Not all airlines are bicycle-friendly to travellers.

    Health Benefits of Bicycling:

    It helps to prevent heart diseases.

    Bicycling helps to control your weight.

    A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year. Bicycling can improve your mood (心情).

    Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident. Bicycling is healthier than driving.

Michelle, a famous lady, has found that more than 25% students are too fat in her country. It is a very serious problem. So she starts a Health Program to deal with it. The Health Program is to reduce the number of fat students today and in the future.

The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students'obesity so that students will be at a healthier weight.

The program includes: Food stores should sell healthier foods; schools should arrange(安排) healthier meals without too much fat and more gym classes.

The lady is trying to fight the students' obesity all over the country because it can cause illnesses and high food cost. She wants the students to eat right, exercise more and control their weight. She also wants the students to understand it is important to have less sweet food and drink water, milk and fresh juices, but not to choose cokes. At the same time, she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one, too.

The Health Program is really meaningful to the students today and in the future. As she says, "We can't always build the future for the young, but we can build the young for the future."

你一定有旅行的经历吧，哪一次最让你印象深刻呢?请你以"A(n) ▲trip"为题，写一篇70词左右的英语短文。

要求：

1. 文中不得出现真实的校名和人名；

2. 文中必须包含以下信息：(1) When and where did you go?(2) How did you go there?(3) Who did you go with?(4) What did you do there?

A(n) ▲trip

When I was young, my mum always encouraged me to do new things. She often said, "Have a try!" She didn't allow me to 1 at the very beginning until I tried it. Over the years, I have realized my 2 mainly comes from keeping those words in mind.

After leaving university, I started working in a big business （公司）. I just wanted to work for a short time until I decided on my career（职业）. At that time, my attention wasn't on the 3 itself. I thought I would work for several years, get married, stay home and take care of a family. However, I was 4 . I've worked for the same business for 28 years. I've got many chances to 5 different positions （职位） in the business. I've 6 every change of my position. Whether I was doing my daily work or finding new solutions, I liked learning and growing in each position. I've found that I have many talents and skills, because I 7 try new things. I´ve also found that if I put what I 8 into practice and work hard to achieve my dreams, I can succeed.

Today, I am so excited and thankful to become the top of the business. Another 9 has come and I am ready to take it, no matter what difficulty there will be. Thanks to the words "Have a try!", I become 10 enough to take every new challenge.

Steve Jobs (24 Feb. 1955-5 Oct. 2011) was 1 co- founder of Apple Inc., one of 2 companies in the world, and he invented many of the digital products that are part of everyday life for so many people today.

Steve Jobs's life was not without difficulties, however. He 3 soon after his birth and only met his birth mother and sister when he grew up. As a child, Steve was very smart but formal schooling didn't suit him. He went to college for a short time, but dropped out soon because he had no idea 4 he wanted to do. Since Steve dropped out and didn't have to take the normal classes, he got a chance 5 a calligraphy class. There he learned about serif and sans- serif typefaces(字体) and how to make typography beautiful. It didn't show 6 practical value at that time, but Steve designed it all into his first Macintosh computer ten years later, making it the first computer 7 beautiful typography.

In 1976, Steve founded Apple Computer Inc. with two friends. They designed a series of user- friendly personal computers and the company became famous in 8 years. However, the sales of its following products were not good. In 1985, Steve was fired from Apple. It was a huge blow to Steve at first. Later, however, the heaviness of being successful was replaced by the 9 of being a beginner again. He 10 one of his most creative stages in his life. During the next five years, Steve started 11 company named Pixar and created the world's first computer- animated feature film," Toy Story". In 1997, Jobs returned to his post as Apple's CEO. Once again, he created Apple's success in the 1990s.

Steve Jobs was a leader who knew how to make teams 12 great results but he also had another side. He became 13 easily and was often impatient. He usually stated his opinions straight and 14 not agree with anything that he didn't think was perfect.

15 Steve wasn't a perfect man, he is recognized by many as the father of the digital revolution. His inventions and creativity have changed our way of life.

要求：（1）短文中必须包括所选择的活动项目， 可适当发挥；（2）文中不得出现真实人名和校名等相关信息；（3）词数：80~100词左右。短文首句仅供选择使用， 不计入总词数。

短文首句: During this coming summer vacation, I am going to take part in these activities.