题型：阅读选择 题类： 难易度：普通
【盐仓24秋】外研版（2024）英语九年级上册B本Module 8 Sports life Unit 1 第 2 课时
To improve children's fitness, Freestyle 360 has introduced some fun fitness classes for children between nine and thirteen years old. We want to encourage children to turn energy into sports and have social fun in a caring and professional environment.
Kids Karate(Mondays) Time:16:30-17:30 Coach: Brett Ukich It is a fun karate class for children to increase skills. They will also learn some of the Japanese terminology(术语). |
Fitness Fun (Wednesdays) Time:16:30—17:15 Coach: Lynsey McDonald This class offers fun lessons including body- weight exercises. Its purpose is to help children get stronger. |
Team Games(Thursdays) Time:17:00—18:15 Coach: Lorraine Clayton This class teaches children to work as a team. We offer fun fitness games so there is something for everyone. |
Physical Activity = Better Health By exercising, children will become happier and fitter. |
Price: £7. 5/ lesson or £28/ month el: 8670 0039 or 1803 3629 Email: info@freestyle360.co.uk Address: Draycott Road, Blockley, GL569DY |
Many people weigh more than they want to. They eat too much or do not exercise enough. They choose unhealthy food, or snacks too often. Weight gain (增加) happens when people eat more food than their bodies use. {#blank#}1{#/blank#}Dieting (节食) means taking in less food.
It has been shown that writing down everything you eat and drink—as soon as possible—helps you to lose weight. Writing down what you eat is called keeping a"food diary".
If you write down everything you eat and drink in a day, you might be surprised! It is easy to forget the food you eat while you are reading, working or watching TV. {#blank#}2{#/blank#}Each snack might seem small, but they add up.
{#blank#}3{#/blank#}
Food diary: 16 June ★Breakfast: I egg, 2 pieces of bread with butter, green tea ★Mid-morning: 2 biscuits, coffee with milk and sugar ★Lunch: 3 pieces of pizza, I soft drink, I apple ★Mid-afternoon: I banana ★Dinner: noodles with vegetables |
{#blank#}4{#/blank#}Without the diary, you might forget about the biscuits with your coffee, the soft drink at lunch, or the mid-afternoon banana. You might forget having extra pieces of pizza!
Keeping a food diary will also make you aware (意识到) if you are not eating enough different kinds of foods. It will show if you are not eating enough vegetables or fruit, or if you are drinking too many sweet drinks. {#blank#}5{#/blank#}They can help you write down what you eat and you will lose weight faster.
A. That is why people try to diet. B. A food diary will help us lose weight fast. C. Here is an example of a simple food diary. D. A food diary will remind you of how much you eat. E. It is easy to forget if your drinks have sugar in them. F. So next time you go on a diet, use a pen and a notebook. |
Clubs Making a Difference for the Earth
Joining a club to help protect the environment can be both fun and impactful. Here's an interview with two students, Alex and Mia, who have started clubs at their schools to help the planet.
◆What is the goal of your club?
Alex: My club, the" Clean Air Group", focuses on reducing air pollution. We encourage students to ride bikes and use public transport to cut down air pollution.
Mia: {#blank#}1{#/blank#} Our goal is to create community gardens in different parts of our school and neighborhood to provide fresh vegetables, which are good for both people and wildlife.
◆How did you come up with the idea for your club?
Alex: {#blank#}2{#/blank#} And I realized how much pollution they were producing. I wanted to do something to help reduce it, and that's when I thought of cleaner ways of getting to school.
Mia: I've always enjoyed gardening with my family, and when I learned about how important plants are for the environment, I thought," Why not start a club that lets others experience that too?"
◆{#blank#}3{#/blank#}
Alex: We organize" No Car Days" where students leave their cars at home and walk, bike, or take the bus. We also invite guest speakers to talk about air pollution and its impact on our planet.
Mia: We plant and take good care of school gardens. We give away some of the produces from our gardens to local food banks.
◆What impact has your club had so far?
Alex: A lot of students now use bikes or carpool more often. It's great to see people being more mindful of how they travel.
Mia: Our gardens are growing all the time. {#blank#}4{#/blank#} It's brought people together and made the school a greener, more welcoming place.
A. I started the" Green Gardeners Club". B. What activities does your club focus on? C. I noticed a lot of cars parked around our school. D. We' ve even had families from the neighborhood come to help. E. Any advice for students who want to start their own environmental clubs? |
Whose club do you like better, Alex's or Mia's? Why?(不超过 15 词) {#blank#}5{#/blank#}
试题篮
