题型：阅读还原 题类： 难易度：普通
2024年贵州省黔东南苗族侗族自治州从江县东朗中学中考一模英语试题
Many people weigh more than they want to. They eat too much or do not exercise enough. They choose unhealthy food, or snacks too often. Weight gain (增加) happens when people eat more food than their bodies use. Dieting (节食) means taking in less food.
It has been shown that writing down everything you eat and drink—as soon as possible—helps you to lose weight. Writing down what you eat is called keeping a"food diary".
If you write down everything you eat and drink in a day, you might be surprised! It is easy to forget the food you eat while you are reading, working or watching TV. Each snack might seem small, but they add up.
Food diary: 16 June ★Breakfast: I egg, 2 pieces of bread with butter, green tea ★Mid-morning: 2 biscuits, coffee with milk and sugar ★Lunch: 3 pieces of pizza, I soft drink, I apple ★Mid-afternoon: I banana ★Dinner: noodles with vegetables |
Without the diary, you might forget about the biscuits with your coffee, the soft drink at lunch, or the mid-afternoon banana. You might forget having extra pieces of pizza!
Keeping a food diary will also make you aware (意识到) if you are not eating enough different kinds of foods. It will show if you are not eating enough vegetables or fruit, or if you are drinking too many sweet drinks. They can help you write down what you eat and you will lose weight faster.
A. That is why people try to diet. B. A food diary will help us lose weight fast. C. Here is an example of a simple food diary. D. A food diary will remind you of how much you eat. E. It is easy to forget if your drinks have sugar in them. F. So next time you go on a diet, use a pen and a notebook. |
Hello! We are students from Thailand, and we want to save the elephants. {#blank#}1{#/blank#}Our first flag had a white elephant on it. This is a symbol of good luck.
{#blank#}2{#/blank#} They can play soccer or music. They can also draw very well.Elephants remember well. They can walk for a long time and never get lost.
{#blank#}3{#/blank#} People cut down many trees so elephants are losing their homes.People also kill elephants for their ivory. Today there are only about 3,000elephants(over 100,000 before).
{#blank#}4{#/blank#} We must save the trees and not buy things made of ivory. Remember that March 13th is Thai Elephant Day.
A. Please come to Thailand. C. How can we save the elephants? E. The elephant is one of Thailand's symbols. |
In summer, lots of children like to eat ice-cream. But do you know how to make an ice- cream in a short time?
What we need | ① 1/2 spoons of sugar ② A cup of yogurt ③ 1/4 spoons of vanilla extract(香草精) ④ 2 cups of ice ⑤ 1/2 cup of salt ⑥ A big bag and a small bag |
Steps | ▶Put the sugar and the yogurt into the small bag, and then add the vanilla extract. ▶Put all the ice in the big bag. ▶Pour the salt into the big bag. ▶Place the small bag in the big bag and fasten them. You need to shake the bag for about five minutes. ▶Take the small bag out, open it and enjoy the ice-cream! |
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