题型:阅读选择 题类: 难易度:普通
【名师课堂】沪教版(2024)英语七年级上册Unit 7 Fun after school单元测试题
Do you make your bed every morning? It may seem like a small act, but don't look down on the benefits (益处) of making it a habit. This is good for both your physical and mental (身心) health.
First of all, making your bed can be your first step towards having a successful day. Tidying up your bed may only take a few minutes. But this can be your first task of the day. Completing it will give you a small, simple sense of pride (自豪感). And this will encourage you to move on to other tasks.
Besides, your sleep environment plays an important role in the quality of your sleep. Poor"sleep hygiene (卫生)" includes not only noise and light, but also clutter (杂乱).
How can you make bed- making a daily habit then? You can try making your bed after brushing your teeth, for example. Some people also set alarms on their phones to remind (提醒) them to make their beds.
Whatever way you want to take, it won't be difficult if you decide to get into this habit. It can get your day to a great start and give it a better finish!
bad, what, give, she, easy, difficult, they, find, hope, share, when, interview |
Life is made up of a mixture of good and bad, including many disappointments. I've found that what matters is to keep hope alive. Hope . {#blank#}1{#/blank#} us light in the dark and energy to keep going.
I'm a coach and advisor(顾问). The other day, I {#blank#}2{#/blank#} by a reporter. He was writing an article about how {#blank#}3{#/blank#} a job after being fired(解雇). We talked about many common skills and tasks, and then we hit the center of the topic. "It's important not to lose {#blank#}4{#/blank#} and to stay positive(积极的). It's important to build supporting systems to help keep hope alive. "I {#blank#}5{#/blank#}. "People have to be hopeful about {#blank#}6{#/blank#} they may face in hard times. A positive attitude(态度) can help {#blank#}7{#/blank#} get through the challenge of looking for jobs. "
I have seen people who could have {#blank#}8{#/blank#} walked away in face of challenges, holding onto their hope and finding a way out of their trouble. However, I have also seen others who get lost in their {#blank#}9{#/blank#} and are broken down by the disappointments and challenges they face on their way.
"Hope saves the day. "An attitude of hope, even in {#blank#}10{#/blank#} situation, can help us keep the faith(信心)long enough to come out safely on the other side.
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