题型:阅读理解 题类: 难易度:普通
湖南省大联考2024-2025学年高三上学期开学摸底检测英语试题
The rejuvenating effects of a restorative nocturnal repose are widely recognized; it can engender a state of enhanced well-being. Academics in the field posit that the excellence of one's slumber may indeed be instrumental in the prolongation of one's lifespan.
Male subjects who enjoy a state of somnolent tranquility could potentially extend their existence by a span of nearly five decades in comparison to those bereft of such repose. The female counterparts stand to gain an increment of two decades. Additionally, it has been observed that youthful individuals who adhere to salutary somniferous routines are less susceptible to a premature demise. However, the mere quantity of repose is insufficient to reap the potential healthful dividends; the caliber of one's slumber is equally pivotal.
The parameters of commendable slumber were delineated by a quintet of distinct criteria. These encompassed an optimal duration of seven to eight hours of repose per nocturnal cycle; experiencing difficulty in the initiation of sleep no more than twice per hebdomadal period; similar challenges in maintaining somnolence no more than twice weekly; abstaining from the consumption of any soporific pharmaceuticals; and awakening with a sensation of invigoration on no fewer than five days per septenary cycle.
The conclusions derived from the study intimate that approximately 8% of fatalities, irrespective of their etiology, could be imputed to inadequate somniferous patterns. Dr. Frank Qian, a resident physician specializing in internal medicine at the Beth Israel Deaconess Medical Center in Boston, America, remarked, "A distinct proportional response relationship was discerned. Consequently, an increase in the beneficial elements pertaining to the quality of sleep correlates with a progressive diminution in mortality from all causes."
The research collated data from a populace of 172,321 individuals with an average age of 50, of which 54% were female. These participants were engaged in the National Health Interview Survey, spanning the years 2013 to 2018, which sought to scrutinize the well-being of the American populace, inclusive of inquiries into their somniferous habits.
The subjects were tracked for a mean period of 4.3 years, during which 8,681 succumbed to death. Of these fatalities, 2,610 (30%) were attributable to cardiovascular afflictions, 2,052 (24%) to oncological disorders, and 4,019 (46%) to a miscellany of other causes. Among the male and female participants who reported adherence to all five indices of quality sleep (an optimal quintile score), the expectancy of life was augmented by 4.7 years for males and by 2.4% for females, in contradistinction to those who possessed none or a solitary factor.
Further scholarly endeavor is warranted to elucidate the raison d'être for the dichotomy in the enhancement of life expectancy, with males exhibiting twice the increment observed in females despite equivalent somniferous quality.
A caveat of the study lies in the reliance on self-reported somniferous habits, which were not subjected to objective quantification or verification.
There's so much to see and do in the coolest little capital. Here's our list of the top 5 must dos when you visit Wellington.
| Enjoy 360° views from the top of Mount Victoria Get a full view of the city and a great photo at the Mount Victoria Lookout. Watch the ships sailing in and plane taking off from Wellington Airport. |
| Ride the historic Wellington Cable Car The Cable Car is a Wellington mark. It runs from Lambton Quay up to Kelburn. At its top, there's a lookout, the Cable Car Museum, and Space Place at Carter Observatory. |
| Check out our world famous movie-making magic Get into the imagination and the skills of artists behind some of the world's most wonderful movies at the Weta Cave mini-museum, where you can find yourself in the world of the movie— The Lord of the Rings. |
| Have a close touch at Wellington Zoo Do you want to hand-feed a giraffe, play with a group of meerkats (猫鼬) or touch a cheetah's (猜豹) fur? All are possible at Wellington Zoo, the best little zoo in the world. |
| Discover our stories at Te Papa The national museum of New Zealand, Te Papa, is fascinating and fun for any age. The exhibits (展览) tell stories about each side of New Zealand in new and exciting ways. By the way, you can enter the Te papa museum for free. |
A.apply B.broadly C.complicated D.downside E.hardly F.neighbors G.overburdened H.pills I.re-labeling J.turning K.worse |
Britain appears to be in a mental-health crisis. In the past decade no European country has seen a greater increase in the use of antidepressants(抗抑郁药); now only the Portuguese and Icelanders are popping more of the {#blank#}1{#/blank#}. Around 4.5m Britons were in contact with mental-health services in 2021-22, a rise of almost l m in five years.
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For all the focus on anxiety and depression in campaigns, severe mental illnesses still receive too little attention. This is a problem: according to the GBD, Britain has the highest rates of severe mental illness in Europe. The causes of such conditions are unclear, but seem to involve a {#blank#}10{#/blank#} interplay of genetic and environmental factors. Illegal drug misuse, for which Britain has among the highest rates in the region, also plays a role.
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