题型：阅读选择 题类： 难易度：普通
广东省肇庆市四会市会城中学2023-2024学年九年级上学期期中英语试卷
Volunteer tourism means travelling somewhere to do charity（慈善） work，and is seen by many people as a more positive and cheaper way to see the world.
By choosing to volunteer during their vacations，people can do anything from teaching in Africa to protecting（保护） animals in South America.
Most volunteer travel programs are especially popular with younger travellers，but some groups like Doctors Without Borders（国界） bring people with certain skills to places where they can help most.
Volunteers enjoy visiting new countries，getting to know the local people and culture，and helping with important projects.Volunteer tourism can also be a good way to learn new skills，and it look s good on university and job applications（申请）.
However，some people see problems with volunteer tourism as it can take jobs away from local workers and give them to people who may not have the training and experience（经验）.
Those who want to try volunteer tourism should think carefully about how they can use their knowledge and skills to help others.It's also important to learn about the country they're visiting，because that will help them understand its culture.
Indoor Water Park | |
Opening time | ◆9:00A．m.--6:00p. m. from Monday to Friday ◆8:00A．m.-10:00p. m. from Saturday to Sunday |
Ticket price | ◆Adults: 150 yuan/person:130 yuan/member ◆Children: above 1.2 meters、75 yuan person 60 yuan/member under 1.2 meters. free |
Should not take | food, pets, knives. rings _ |
Things to remember | ◆Children under 1.4 meters and old people above 60 should stay with other adults ◆You should follow the rules in the water park. ◆If you have some health problems and aren't suitable for water activities, you'd better not come in |
Sit back and get relaxed!
These days, we easily feel stressed as we get more and more work to do. It's important to know how to solve problems and find ways to relax.
First, we should try organizing our work from most important to least important as well as most urgent(紧急的) to least urgent. {#blank#}1{#/blank#} As soon as those are done, work on things that are important but not urgent. Then, do things that are less important and less urgent. This makes us know what to do first and not worry about the rest.
Still, sometimes we feel stressed even after organizing our work. That's okay. {#blank#}2{#/blank#} Because exercise helps a lot in forgetting about our problems. It doesn't even have to be a big trip to the gym, although that surely helps. It could be something as small as walking around the neighborhood for 10 to 20 minutes.
Finally, we can try meditation(冥想). {#blank#}3{#/blank#} Just set aside 10 to 20 minutes with an alarm clock, sit straight, close our eyes, and focus only on breathing. If other thoughts come up, accept that they are there and let them fly away on their own. {#blank#}4{#/blank#}
By trying these steps, we will certainly feel peaceful when finishing all of the work.
A. How can we do that? B. It is not easy to get work organized. C. Try to add some exercise into our weekly plan. D. Both our body and mind can get relaxed this way. E. If some problems are both important and urgent, do those things first. |
Which way is better for you to get relaxed? Why?( about 20 words) {#blank#}5{#/blank#}
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