Although problems are a part of our lives, it certainly doesn't mean that we let them rule our lives forever. One day or the other, you'll have to stand up and say - problem, I don't want you in my life.

    {#blank#}1{#/blank#} Problems with friends, parents, girlfriends, husbands, and children - the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.

    But good news is that all problems can be dealt with. Now read on to know how to solve your problems.

    Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help.{#blank#}2{#/blank#} Talking helps you move on and let go.

    Write your problems.{#blank#}3{#/blank#} When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life. Don't lose faith and hope. No matter what you lose in life, don't lose faith and hope. Even if you lose all your money, family… you should still have faith.{#blank#}4{#/blank#}

    Your problems aren't the worst. No matter what problem you get in life, there're another one million people whose problems are huger than yours,{#blank#}5{#/blank#} Your problems might just seem big and worse, but in reality they can be removed.

    Go about and solve your problems because every problem, however big or small, always has a way out.

A. But the truth is that when you talk about it, you're setting free the negative energies that have been gathering within you.

B. When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we've been fighting troubles ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don t want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

    Study Links Video Game Use to Problems in School

    A new study warns that too much time spent playing computer games could affect a child's performance at school.{#blank#}1{#/blank#} They show that too many hours spent playing games can reduce students changes of success in school.

    More than 600 teenagers between the ages of 14 and 16 took part in research project.{#blank#}2{#/blank#} It is said to be the first ever long-term study of information technology on school test results in Northern Ireland.

    The study found that teenagers who played computer games less than once a week were more successful in school than those who played them twice a day or more. 41% of the students who used gaming devices two or more times a day received passing grades on school exams{#blank#}3{#/blank#}.

    The study found that social media use did not affect school performance. Celine McStravick is the director of the National Children's Bureau Northern Ireland (NCBNI). She says “{#blank#}4{#/blank#}— I think that's more because social media is part of every child's life. It's the way they communicate. It's the way they keep in touch with their friends.”

    Many parents say their children are becoming increasingly dependent on computer games. Some have compared gaming to a drug addiction.{#blank#}5{#/blank#} It suggested that computer games can cause children to stay awake late at night. Less sleep makes children tired and unable to pay attention in school the next day.

A. However, the study did not explore addiction.

B. The new games are much different from older ones.

C. The study showed no connection between social media and test results.

D. It took place over a period of three years from 2013 to 2015.

E. Thai compared with 77% of those who rarely played the games.

F. Drug addiction does great harm to their health and performance at school.

G. Britain's National Children's Bureau Northern Ireland reported the results of the study.

How to Love Your Parents?

    You love your parents for the fact that they created you, raised you, and are in part, a source of who you are. {#blank#}1{#/blank#}.

    Respect them more and value these moments. You can use these moments to learn from them, preparing yourself for when you're off on your own. It's OK to get angry but angry actions don't help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend. {#blank#}2{#/blank#}.

    Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don't get what you want or you have to clean. However, you had better remember they keep a roof over your head when it's cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes. {#blank#}3{#/blank#} Since you can forgive (原谅) your friends, why not forgive your parents?

    Keep company with them. Do things with your parents like watching TV, or going somewhere with them. {#blank#}4{#/blank#} Listen to their old stories and learn from them. You will find they are your teachers in this way or another.

    Tell them you love them every morning.

    A gentle “good morning” and “I love you” will warm a coldest heart. {#blank#}5{#/blank#} Without your parents, you cannot come to this world.

A. Forgiveness is the key.

B. Here are some ways to love your parents.

C. Parents will in turn express their love to you.

D. After this, share your feeling with your parents.

E. Anyway, spend as much time with them as you can.

F. Please remember parents are as important as friends.

G. Remember that they brought you into this world.

    Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness?  {#blank#}1{#/blank#} The following are a few tips that I follow to create happiness in my life.

    Make a plan for attaining goals that you believe will make you happy. Your mood will very likely increase if you are going after something you value.

    Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. {#blank#}2{#/blank#}

    When something goes wrong, try to figure out a solution instead of being absorbed in self-pity. Truly happy people don't allow setbacks to affect their mood because they know that with a little thought they ran turn the circumstances back to their favor.

     {#blank#}3{#/blank#}These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.

     {#blank#}4{#/blank#}Whether you treat yourself to lunch, take a long, relaxing hath or simply spend a few extra minutes on your appearance, you will be subconsciously putting yourself in a better mood.

    Keeping healthy is another way to achieve happiness.  {#blank#}5{#/blank#}

    Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

    Schedule yearly exams. {#blank#}1{#/blank#}Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eye- glasses.

    Protect against UV rays . Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. {#blank#}2{#/blank#}

    Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products. {#blank#}3{#/blank#}Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

    {#blank#}4{#/blank#}As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.

    Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk. {#blank#}5{#/blank#} Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.