Darek Fidyka, a 38-year-old Bulgarian, had been paralyzed (瘫痪的) from the chest down for four years after a knife attack. Scientists from Britain and Poland took cells from his nose, transplanted (移植) them into his back and re-grew his spinal cord (脊髓). Now he can walk and even drive a car. The doctors were delighted but said it was the first step in a long journey.

    The breakthrough came after 40 years of research by Professor Geoff Raisman, who found that cells had the possibility to repair damage to nasal (鼻腔的) nerves, the only part of the nervous system that constantly re-grows. “The idea was to take something from an area where the nervous system can repair itself and put it into an area that doesn't repair itself,” Professor Raisman said.

    Polish doctors injected (注射) the nasal cells into Mr Fidyka's spinal cord above the injury and used some nerves from his ankle to form a bridge across the damaged tissue. The nasal cells appear to have caused the spinal nerves to repair themselves.

    Professor Raisman achieved this with rats in the late 1990's, but this is his greatest success. “I think the moment of discovery for me was Christmas in 1997 when I first saw a rat, which couldn't control its hand, put its hand out to me. That was an exciting moment, because I realized then that my belief that the nervous system could be repaired was true.”

    Doctors chose the easiest case for their first attempt—it might not work for others. But there is a real sense of hope that an idea once thought impossible has been realized.

    David Nicholls, who helped provide money for the breakthrough, said information about the breakthrough would be made available to researchers across the globe.

    “What you've got to understand is that for three million paralyzed people in the world today, the world looks a totally brighter place than it did yesterday,” he said.

    Today is a perfect day that can leave you with good memories you may someday share with your friends. Here's how:

    {#blank#}1{#/blank#} You can see or do something a million times, but you can only see or do it for the first time once. As a result, first time experiences usually leave a deep mark in our minds for the rest of our lives. So try to experience something different and you'll have more memories!

    Work on something that's great to you. {#blank#}2{#/blank#} Life is short. Today is the day to take action.

    Smile and notice what's right. Everything that happens in life is neither good nor bad.

    {#blank#}3{#/blank#} And no matter how it turns out, it always ends up just the way it should. Either you succeed or you learn something.

    Be true to yourself. The only shoes you can wear are your own. If you aren't being yourself, you aren't truly living. {#blank#}4{#/blank#}

    Make a new friend. People are interesting creatures (生物), and no two people are exactly alike. {#blank#}5{#/blank#} Find out what makes them different. They'll likely open your eyes to wonderful ideas. And you never know, they just might change your life.

    Be present.  Be here now. Remember, right now is the only dear moment to you.  Right now is life.  Don't miss it.

A. Learn a new skill.

B. Try something new.

C. It just depends on your opinion.

D. So meet someone new today.

E. And in fact, you're only existing.

F. Pay close attention to what you're doing.

G. Make yourself busy with something meaningful.

    Tang Dynasty poets sang for about three centuries in different tones. There were many famous poets living in the Tang period such as Li Bai, Du Fu, Bai Juyi and Li Shangyin. Poems of the Tang Dynasty edited in the Qing Dynasty is a collection of about 48,900 poems that were written by over 2,200 poets. But it didn't cover all the poems of the Tang Dynasty.

    During the Tang Dynasty, poems were recited when lovers walked under the moonlight. Poems were also recited when soldiers fought on the battlefield. People recited them in the open air or at temple fairs.

    In the Tang Dynasty scholars had to be poets. Their readers were not only people of high social position but also common people. Poets recited poems; women singers sang poems and other ranks of people, including old women and children, read Tang poems. This atmosphere affected foreigners who visited the country at that time. As a result, Tang poetry was introduced to some adjacent countries, like Japan and Vietnam.

    Tang poetry is a most brilliant page in the history of ancient Chinese literature. It's a miracle in the cultural history of mankind. The Tang Dynasty was a powerful empire with a vast territory. It inherited Chinese civilization that went back to ancient times, and was combined with the best of other cultures and adopted the benefits of other nations in the world. Tang poetry wasn't the only spiritual wealth created by the Tang Dynasty people. Philosophy and religion, handwriting and painting and music and dance all gained new peaks of development. Tang poetry, however, was the jewel in the crown and its greatest achievement.

    I recently posted a picture on Facebook from the movie Mad Max, a film where two groups race through the desert in steam punk vehicles, and wrote, “Actual picture of my way to work today.” It was meant to be a joke because of the sandstorms in Beijing, but one of my friends from back home thought it was real.

    I couldn't imagine how they could think that is actually what China is like. China has so many more conveniences and advantages than the West, and many of my friends agree. “I don't know how I will be able to deal when I go back home,” said a friend who is about to end her gap year in Beijing. “I've become so spoiled in China.

    China seems to be leading the way in innovation and convenience for daily life. Back home I could never shop, pull out my phone and scan a QR code to pay.

    There have been rumors of starting bike sharing in my hometown for years with little success while bike sharing suddenly appeared in Beijing overnight. I just step outside and scan a code, and I am on my way.

    Going out to eat with a group of friends back home was troublesome for both the group and the servers. Splitting checks and swiping (刷) 10 different cards or making change for each person in the group can be a pain. But with China's WeChat, you can quickly send your friends your part of the bill.

The list goes on...

    When I first arrived in Beijing, I was dead set on leaving in a month. That month has come and gone. Now, when someone asks me when I'm coming back, I think to myself, “Who knows?”

    While my friends think I'm riding through the desert on a motorbike, I am actually taking a “Didi” for what is the equivalent of $5 in the US.

    With all the conveniences and technology here, I may never want too go back.

    What is stereotype? It is commonly known as a fixed, over generalized belief about a particular group or class of people, consisting of gender, age, occupation, etc.

    Gender stereotype refers to a judgment about someone according to their sex instead of believing in their ability. Men have been thought to be a leader, strong, aggressive and brave. {#blank#}1{#/blank#}

    Age stereotype is that someone judges other people's behavior and appearance because of the age. Children are often described innocent, naughty. Then, young people are usually stereotyped impatient, rebellious and indulge in comfort. Adults are related to responsibility. {#blank#}2{#/blank#} Because the old people are stereotyped weak and sick, not moving flexibly, which means to be a big trouble.

    {#blank#}3{#/blank#} A concept can easily be formed that star is a descent and charming job with a lot of fun and more opportunities to contact fashion and celebrity, to dress up, and to taste delicious food in high-class restaurants. But not all stars can have these wonderful experiences. {#blank#}4{#/blank#} They have to work on the other business to earn money under the pressure of life.

    Some view stereotype a good way to enable them to response to different things, judging if they are good or bad, as well as adapt into a new environment. However, some stereotypes are not quite consistent with the reality. {#blank#}5{#/blank#}Society is developing every day, if we are always looking at it with stereotype, we will lose another side of it. Therefore, it is a good choice for us to deal with issues in wider perspective.

A. Women can also take charge of the nation and run their business.

B. There are more stereotypes about stars than other occupations.

C. Occupation stereotype also occurs in our minds.

D. So most people consider it easy to produce prejudice or misunderstandings.

E. Some stars' salary is lower than common white-collar workers.

F. But women are thought to be attached, weak, compromised and soft.

G. Nowadays, many adults are not willing to attend to their parents.

    Every day has just 24 hours -- and this applies to all people. Some people are constantly pushed for time. This article is about how we can learn to manage our valuable time more effectively.

    In reality, we cannot manage time. We can only manage ourselves and our relationship with time. {#blank#}1{#/blank#} And habits are not that easy to change.

    Below here are tips that can help you manage your time better.

    Organize your goals.

    Organize your goals based on two criteria: degree of urgency and importance: a. Should be done today, tomorrow, etc. b. Should be done at "that date". c. Can be put off for so many days. d. Can ask someone else to do it. {#blank#}2{#/blank#}

    Clean up your list.

    Make a list of everything you think that is not helping or benefiting you and do not do them!

    Focus on one goal.

    Concentrate only on one goal at a time. Otherwise, if while dealing with something you think about everything you can do later, most likely you will get bored and disappointed.{#blank#}3{#/blank#} The boredom is guaranteed with this way of thinking.

    Identify your deadlines.

    {#blank#}4{#/blank#} Divide the activities per day/week and long-term goals to get a clear picture of what you have to do and when.

    Find suitable work environment.

    {#blank#}5{#/blank#}

    Be realistic.

    Make sure that your goals are realistic and do not try for the impossible.

    Say "NO".

    Learn to say "no" to other activities, requests and people who eat your time (unless indeed at that very moment it is necessary for you to help them).

A. Allow time to adjust your list if necessary.

B. After all, how we use our time is largely a matter of habit.

C. Create a suitable environment to work, one that fits your style.

D. Check the list of what you should do and when it must be completed.

E. After organizing your goals, start with the most important and urgent.

F. It is like every time you eat you think all the meals you must eat in your life.

G. Do not let boredom discourage you if what you have to complete is boring.