Well, parents, surprise! Lots of us are using Twitter and Facebook to thumb rides, and not just to school. It's awkward to be refused when you call a friend and ask for a ride. But with Twitter, you just look for other people heading the same way.

    It may sound risky, so many teens stay within their own social circles to find rides, and don't branch out beyond friends when asking on Twitter just like me, but to some young people, especially those taking longer trips, stranger danger is less of a concern.

    “I think the digital connection of young people is really important, because younger generations grew up sharing things on line, sharing files, photos, music, etc, so they've been very used to sharing,” said Juliet Schor, a sociology professor at Boston College.

    The sharing economy got big during the recession (经济衰退), allowing people to access more goods, services using technology and even to share costs. And that technology, for me, is what the car was for my mom, a gateway to more freedom, like what my friend Earl says, “The symbol of freedom isn't the car any more because there's technology out there connecting you to a car.”

    According to the researchers at the University of Michigan, 30 years ago, eight in ten American 18-year-olds had a driver's license compared to six in ten today. So it's not that surprising that on my 16th birthday I wasn't rushing to get a license but an iPhone.

“Driving, for young people, does mean they have to disconnect from their technology, and that's a negative. So if they could sit in the passage side and still be connected, that's going to be a plus.” Schor continued.

    To me, another plus is that ridesharing represents something, something much bigger than trying to save money. I see it as evidence that people still depend on each other. My generation shares their cars and apartments the way neighbors used to share cups of sugar. For the system to work, some of us still need our own cars. But until I get my own version of the silver Super Beetle, you can find me on Twitter.

    Traveling is a very good activity. When you are fed up with your work and are allowed to take a holiday, you can go to the beautiful spots to enjoy the beauty of nature and the special character of other cities. You can breathe fresh air, visit some places of interest, meet different people and make friends with them. Then you will feel fully relaxed and you will have the energy to undertake the new tasks waiting for you.

    But sometimes, traveling is not an enjoyable thing. For example, when the bus or car you take has a bad accident, you may be trapped in it and waste your time. What's more, the weather can be changeable. If you are climbing a mountain, it may rain suddenly. You may be caught in the rain and may catch a cold. The worst thing is that you may have your money stolen and you may have an injury. All these are terrible things that can happen to a tourist.

    Therefore, before going on a trip, you must prepare yourself carefully. Firstly, you must have clear information about the weather. Secondly, you should choose a good companion so that you can help each other. Thirdly, you must be careful everywhere and try to avoid accidents. If you do these, you can enjoy your travels better and reduce unnecessary trouble.

Top attractions

    Amsterdam is most famous for its artistic heritage. This tradition is proudly on display in the Rijksmuseum (translates as State Museum). Once you've taken in all that has to offer, artists, history fans, and families shouldn't pass up the chance to visit the Van Gogh Museum —containing around 700 paintings and drawings by Vincent and his contemporaries (同时代的人), including Gauguin, Monet, and Toulouse-Lautrec.

    Amsterdam is also home to the Anne Frank Museum, where Anne hid with her family during the Nazi occupation of the Netherlands. On a lighter note, taking a canal cruise through its extensive waterways is a rewarding way to see the Dutch capital.

    Art lovers get their kicks at:

    ♦♦ The Van Gogh Museum Rijksmuseum Museum het Rembrandthuis

    Food and drink

    Cheese lovers love Amsterdam. You can find an excuse to eat cheese at any time of the day here. Gouda is Holland's favorite, developing a more intense flavor the longer it's aged. Find a selection at the markets，try a cheeseboard at dinner time, or just order cubes with mustard for dipping to accompany a drink.

When you're hungry for non-cheese food groups, you'll find Michel in-starred restaurants, vegetarian, and organic restaurants that accompany an array of global cuisine. For old-fashioned and modern Dutch food, try these Amsterdam restaurants: Moeders, Haesje Claes, Loetje, Greetje, and De Silveren Spiegel.

Don't leave without tasting:

    ♦♦ Patat (hot chips with toppings) Stroopwafel (waffle cookie) Chocomel (chocolate milk)

    Amsterdam Fast Facts

    Approximate flight times:

    ♦♦NYC/Newark 7 hours 20 minutes Philadelphia 8 hours Boston 7 hours

    ♦♦Miami 9 hours 45 minutes Los Angeles 10 hours 15 minutes

    Entry requirements: Passport must be valid for at least 3 months beyond your planned departure from the Schengen area and have 2 blank pages for entry stamp.

    Nowadays, social media like Instagram, Facebook, Snapchat and Twitter are becoming increasingly popular. People have completely made social media part of their daily lives. As a result, many people have developed an Internet personality.

    The Internet personality I am talking about is the one we shape on our social media sites. We are always posting information about ourselves for other people to know even when it can be completely untrue. Some people even go so far as to spend money in buying flowers or “likes” or buying a very expensive camera for their friends to take photos of them. I find it unbelievable. The time and energy spent on these silly things can only make us want to be accepted by more people.

    Social media are also a modem cause of depression: People see the perfect lives of others and consider their own imperfect lives as bad. Even kids deal with this. They don't realize that the reason why they struggle to love themselves is that they spend all day receiving untrue information.

    I find that many people spend more time and energy in making sure that their online personality is worth accepting than caring for their real presence. So many times I have seen confident and beautiful girls on social media. But in the real world, they are extremely shy. They hardly talk to anyone and spend all their time using the phone.

    Social media have gone so far as to even negatively affect marriages. This is because of the fact that there are now “Instagram husbands”—people whose use is to take perfect photos of their partners throughout the day. They spend a lot of time doing that whether they like it or not. Needless to say, social media likely influence relationships in a negative way.

    I think everyone should not use social media at least for a few months to experience the difference it makes to them. They may find life is very different and much better.

    Exercise could not only benefit your body, but also imp rove your memory, researchers found recently. In their paper published on Monday, researchers from the University of California, Irvine in the United States and the University of Tsukuba in Japan introduced their experiment and conclusion.

    Scientists invited 36 volunteers who were in their early 20s to do 10 minutes of light exercise before taking a memory test in which they were shown pictures like broccoli(西兰花)or picnic baskets and asked to recall them later. The same experiment was repeated with the same group of volunteers without exercising. "The memory task was really quite challenging ,said Michael Yassa, co-author of the study and a neuroscientist (神经科学家)at the University of California, Irvine. "We used very tricky similar items to see if they would remember whether it was this exact picnic basket versus (对抗)that picnic basket. "

    Researchers also scanned brains of some of the participants during the experiment. They found strengthened communication between regions involved in the storage and recollection of memories in brains of those who had exercised. This suggested that just 10 minutes of light exercise like walking, yoga or Tai Chi might increase memory power.

    As all the volunteers in the experiment were relatively young, researchers are still working to look at the effects of light exercise on older people. " Our future goal is to try to develop an exercise prescription (处方)that can be used by older adults who might have disabilities or mobility impairments, but can still adopt very simple exercise rules of life and be able to, perhaps, delay cognitive decline temporarily," said Yassa.

    The booking notes of the play “The Age of Innocence”:

    Price:$10

    BOOKING

    There are four easy ways to book seats for performance:

--in person

    The Box Office is open from Monday to Saturday, 10 a.m.—8 p.m.

--by telephone

    Ring 01324976 to reserve your tickets or to pay by credit card(Visa, MasterCard and Amex accepted)

--by post

    Simply complete the booking form and return it to Global Theatre Box Office.

--on line

    Complete the on-line booking form at www.Satan-fiedtheatre.com

    DISCOUNTS:

    Saver: $ 2 off any seat booked any time in advance for performances from Monday to Thursday. Savers are available for children up to 16 years old, over 60s and full-time students.

    Supersaver: half-price seats are available for people with disabilities and one companion. It is advisable to book in advance. There is a maximum of eight wheelchair spaces available and one wheelchair space will be held until an hour before the show.

    Standby: best available seats are on sale for $ 6 from one hour before the performance for people eligible (suitable) for Saver and Supersaver discounts and thirty minutes before for all other customers.

Group Bookings: there is a ten percent discount for parties of twelve or more.

    School: school parties of ten or more can book $6 standby tickets in advance and will get every tenth ticket free.

    Please note: we are unable to exchange tickets or refund money unless a performance is canceled due to unforeseen circumstances.