题型:阅读还原 题类: 难易度:困难
湖南省长沙市青竹湖湘一外国语学校2024年中考三模考试英语试题
Whether you're stuck inside from terrible weather, or shyness, there are ways to exercise indoors every day. Here's how you can work out effectively at home.
A good warm-up makes sure your body gets much-needed oxygen(氧气). When your body is warm, you'll move better. Warm-ups also help reduce stress on your heart and the possibilities of getting hurt. Warm-ups do good to your heart. So it's necessary to warm up before you start to work out.
Start with a HIIT exercise
There are many kinds of HIIT exercises. It can help burn fat effectively. It also works out both the upper and lower body and especially develops your core(核心) strength. In some ways, it's friendlier to the knees than running and speed walking.
Follow exercise videos that suit you
If you do a quick Internet search, you will be amazed at the number of exercise videos. Young or old, male or female, you can find several videos that will work best for you. Some world-famous coaches even teach live lessons every day.
Don't forget to cool down
Just like warming up ahead of time reduces injury(受伤), so does cooling down. Regular cool-downs after exercise are important because it's best to slowly reduce your heart rate(心率).
A. Get properly warmed up first. B. Make sure the coach holds your interest. C. Jumping rope is the easiest one to get into shape. D. These include foot, leg, knee and even back injuries. E. This slower ending is better for you than a sudden stop. |
Several months ago, New Zealand announced a plan. Under the plan, the country would make it illegal(非法的) for people born after 2008 to buy cigarettes(香烟). {#blank#}1{#/blank#}. And it won't make a difference to smokers now.
Starting in 2023, people under the age of 15 would be stopped from buying cigarettes. After that, the age limit(限制) for buying tobacco products would be raised every year. {#blank#}2{#/blank#}. In short, the move will stop people born after 2008 from ever buying tobacco products.
Tobacco products contain something poisonous(有毒的) called nicotine(尼古丁). Though nicotine isa poison, when people have a little bit of it, it can give them an excited feeling. Over time, nicotine changes the body so people feel like they need more of it. {#blank#}3{#/blank#}. Then people are unable to stop taking it. That's why it's so difficult for people to stop smoking.
{#blank#}4{#/blank#}. It's one of the leading causes of deaths around the world. In New Zealand, about 5,000 people die every year from illnesses connected with smoking.
No country has ever tried an age limit- raising smoking plan like New Zealand's before. {#blank#}5{#/blank#}. We expect the plan to have important influences.
A. This may be a good try B. They may feel sick if they don't get more C. Smoking is very dangerous to human health D. People spend a lot of money in buying cigarettes every year E. The plan is made to prevent young people from ever starting to smoke F. By 2050, someone would have to be at least 42 years old to buy cigarettes |
Mike is a Chinese film director. He wants to know more about world-famous directors and their directing styles. {#blank#}1{#/blank#} Janet has played some characters in a few movies. She would like to choose a course to help her do better in performing. {#blank#}2{#/blank#} James wants to study English well. He hopes to improve his English skills in an interesting way. {#blank#}3{#/blank#} Leo always has many opinions after watching movies. He wants to take a course which helps him express his ideas properly. {#blank#}4{#/blank#} Mary wants to become a film photographer. She hopes to take a course which teaches skills in photographing movies. {#blank#}5{#/blank#} | A. Movie appreciation is a course that aims to develop the students' interest in learning English and Western culture through English movies. B. Movie making course teaches anyone who is interested in creating films and film - making skills. From planning to photographing, you will discover how to run your movie. C. History of movies is a course which gives us a detailed introduction to the development of movies around the world. D. The director course will show us some famous Hollywood directors and how they make movies. It will help you a lot in making movies. E. Movie comment (评论) course is a study about how to write movie comments through some great examples. You are sure to like it if you often review films. F. Characters analysis course will help you know about the excellent performances of some actors and actresses in their movies. It helps you become an excellent performer later. G. Photography of movies is a course which studies the photography of some successful movies. The course can help people to become film photographers. |
they girl friend be work out he boy |
This is a photo of Cindy's family. {#blank#}1{#/blank#} are in Yuyao now.
There are four people (人) in the family. The girl {#blank#}2{#/blank#} Cindy. Her last name is Green. She is 12 years old. Who is this {#blank#}3{#/blank#}? Oh, he is Cindy's brother, Mike. They are in NO. 1 Middle School. Can you see that man (男人)? He is Cindy and Mike's father. {#blank#}4{#/blank#} name is Jim Green. He is a Chinese teacher. And Cindy's mother is in a red jacket.
Mike and Cindy are my {#blank#}5{#/blank#}. I like their family very much.
A few months ago | Now | |
soap operas every day; shopping online; hardly ever exercise; . . . | do square dancing, easy to learn; drink milk ; eat vegetables and fruit; like comedies and talk shows;because. . . . . . | |
unhealthy, . . . | healthier; . . . |
注意:
(1)短文必须包括表中的所有内容,可适当增加细节;
(2)省略号至少补充一条内容;
(3)文中不得出现与你身份相关的信息;
(4)词数:80词左右,开头和结尾已给出,不计入总词数。
提示词:wealth(财富); lifestyle(生活方式);square dancing(广场舞)
Health is more important than wealth. Now, more and more people care about their health, and my grandma has also changed a lot.
We all wish our dear grandma lives a healthy and long life.
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