题型:阅读还原 题类: 难易度:普通
湖南师范大学附属中学2022-2023学年八年级上学期期末英语试题
Everyone feels stress sometimes. You feel stress when you have a lot of work to do and not enough time. Sometimes, a little stress can be good. But usually, stress is bad.
. Stress can make it hard to sleep well. It can also make it difficult to finish school work. If you have a health problem, stress can make it work
There are some things you can do to feel less stress. Talking about stress can help you understand it. How can you take away the problem that is making you feel stress?
Exercise is also a good way to help with stress. Different exercises, like playing sports or walking, can help you feel better. Getting enough sleep, eating the right kinds of food, and having time to sit still are all important.
If you feel that you have too much stress, tell other people and get some help.
A.Sometimes, writing down the problem and writing ways to take it away can help. B.Make sure that you are taking care of yourself. C.You can also feel stress when you have problems. D.Too much stress can cause health problems. E.You can talk to your parents or a friend about your feelings. |
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