My plans for Children's Day

    Time flies! Children's Day is coming soon.

Today, many students are always stressed out. They are often too busy to think{#blank#}1{#/blank#} their diets and exercise. Healthy eating, along with regular(定期的) exercise {#blank#}2{#/blank#} (keep) you healthy. Do you think it is the only way to keep us in {#blank#}3{#/blank#}(healthy)?

As we know, it is important to give your body the energy it needs. Teenage girls {#blank#}4{#/blank#} (need) about 2,200 calories(卡路里) a day and boys need a bit more. {#blank#}5{#/blank#} (fiftieth) percent of your calories should come from rice, bread, {#blank#}6{#/blank#}(vegetable) and fruit. You also need to d{#blank#}7{#/blank#} a lot of water, six to eight glasses a day. Enough water will improve your skin and give you healthy hair.

Exercise can help to make you look good, feel good {#blank#}8{#/blank#} be healthy. Scientists suggest that teenagers should spend at{#blank#}9{#/blank#}(little) 30 minutes exercising every day.

Exercise can make you feel {#blank#}10{#/blank#} (relax)and energetic. It can even help you sleep better at night.

Let's eat healthily and take more exercise.

Riding a bike on the street, you might hear some people {#blank#}1{#/blank#} (speak) Chinese aloud. Turning to the right, you see a Sichuan-Style restaurant. After walking into a store {#blank#}2{#/blank#} (sell). But you're not in China—you're in Britain. Chinese products have almost {#blank#}3{#/blank#} (reach) all parts of the world.

Chinese food has been enjoyed in Western countries for {#blank#}4{#/blank#} long time. To meet local {#blank#}5{#/blank#} (people) tastes, Chinese restaurants have made some changes to the dishes. Chinese like to eat meat with the bone (骨头), but people here don't. So Chinese restaurants provide big pieces of meat {#blank#}6{#/blank#} bones.

"Some Chinese brands are also becoming more popular. In many cities in Europe, stores sell TCL televisions, Haier fridges and Lenovo computers."

In the past, most western people thought Chinese {#blank#}7{#/blank#} (product) were cheap and unreliable (不可靠的). But things have changed {#blank#}8{#/blank#} (great). "Made in China" has become cool and more people believe in Chinese brands. For example, Huawei smartphones sold {#blank#}9{#/blank#} (good) than Apple for the first time in June and July. "They are beautiful and offer some functions {#blank#}10{#/blank#} American phones don't have." CNN once said.

It is the {#blank#}1{#/blank#} of Andy Griffiths. He is a {#blank#}2{#/blank#} writer. He likes {#blank#}3{#/blank#} and riding a bike after a long day of writing. He likes to eat fish but he doesn't like to drink fish milk shakes. Alice in Wonderland is his {#blank#}4{#/blank#} book. He prefers the freedom and fun of writing for children. The writer gave some {#blank#}5{#/blank#} to the kids about reading.

注意：

1.表达中必须包含所给要点，可以适当发挥，不要简单翻译。

2.词数 90 左右，开头已经写好，不计入总词数。

3.表达中请勿提及真实校名和姓名。

Students in our school are free to choose some special courses according to their interest.

……

Today there are all kinds of problems in the world. Population {#blank#}1{#/blank#}(增长) is the biggest one in many countries. Here are some notes from a {#blank#}2{#/blank#}(报告) called "Our growing population". 

More than 250 {#blank#}3{#/blank#}(婴儿) are born every {#blank#}4{#/blank#}(分钟) in the world. That makes over 131. 4 million {#blank#}5{#/blank#}(出生) a year. A large population {#blank#}6{#/blank#}(造成) a lot of problems, such as too much traffic and noise. China has a large population. It is about 1.41 {#blank#}7{#/blank#}(十亿). That is almost one {#blank#}8{#/blank#}(第五) of the world's population. 

Several countries in Europe already have a negative growth rate (负增长率). There may be fewer and fewer {#blank#}9{#/blank#}(工人) in these countries in the future. And the people who are working have to {#blank#}10{#/blank#}(喂养) the growing number of the old.