What isthe hardest sport in the world? Some people say it's boxing (拳击), because boxing is dangerousand boxers have to be strong and fast. Other people say the hardest sport issoccer.

    However,most people say the hardest sport is the triathlon (三项全能运动). A triathlon is a race thatincludes three sports. First, racers swim. After that they ride bicycles andfinally they run. In the most common triathlon, racers swim 1.5kilometres, bike40 kilometres, and run 10 kilometres. The winner is the person who finishes therace first.

    There isanother kind of triathlon too. It is called the "Ironman Triathlon (铁人三项)". This triathlon is muchlonger. People who finish this triathlon are called "ironmen" or"ironwomen". This is because these people are so strong that theirbodies are just like iron (铁).

    In thepast, there were other races including three sports. However, they didn't usethe word "triathlon". That word was first used to describe a race inCalifornia in 1974.

    Triathlonracers have to train very hard for their races. Many of them swim and run. Alot of people also do things like yoga (瑜伽). They have many different ways to prepare, but they all have thesame goal. They want to be in perfect shape.

    To be anironman or an ironwoman, you have to be strong and smart. You should know howto save energy during the race.

Mmm... chocolate smells so good. They make our mouth water. Where does chocolate come from?

Chocolate is made {#blank#}1{#/blank#} cacao (可可豆). Scientists {#blank#}2{#/blank#}( think) cacao came from Central America to Mexico {#blank#}3{#/blank#}3,900 years ago. But now scientists from Canada found that people in some {#blank#}4{#/blank#}( country ) of South America grew cacao. They firstly grew over 5,000 years ago.

Chocolate is popular around {#blank#}5{#/blank#} world. Let's {#blank#}6{#/blank#}( learn) more about this snack(零食).

The color of dark chocolate is dark brown. It has more cocoa butter(可可油). Cocoa butter is good for  {#blank#}7{#/blank#}( we) teeth(牙齿). White chocolate is very sweet. There {#blank#}8{#/blank#}( be) not any cacao in it. Many people think it is not a {#blank#}9{#/blank#}( really) chocolate. Milk chocolate has a mild flavor(淡味). It is light brown. It tastes sweet.

Some scientists say chocolate has too much sugar (糖 ) and this can give people bad teeth,{#blank#}10{#/blank#} others say eating chocolate makes people feel happy. Also, dark chocolate has less sugar and

fat. It is good for the heart. Guess what? I want to have a box of dark chocolate now!

There is a bamboo weaving (竹编) club in Sanzao Central Primary School of Zhuhai. Bamboo weaving is one of Chinese traditional skills (传统技艺). The teachers in the club are local craftsmen (当地的手艺人). The students can use bamboo to make many beautiful things like paintings and animals.

Cheng Yangyi and his classmates join the club. He wants to make a bamboo fan."I must be very careful," he said. The thin strips (竹条) are too close or too far from each other. When he puts them together, he often makes mistakes (错误). Then he starts again and again." Sometimes I am angry, but I don't stop. After I finish my work, I jump happily. My classmates all come to see the fan and feel surprised." Cheng said." It's nice to learn and know more about Chinese traditional culture when I'm trying to make things with bamboo."

要求：
（1）包括所有提示内容，可适当发挥；
（2）文中不得出现真实的人名、校名和地名；
（3）词数：80词左右（文章开头已给出，不计入总词数）。

Our classmate Wang Tao has won the "Best Dream Student" Award recently. 

SAVE THE OCEAN

STUDY TOUR

 Every year, more than 1.1 million tons of plastics end up in the ocean. It can take centuries for the waste, such as plastic bottles and single- use bags, to break down. That seriously harms(伤害) wildlife living there. Are you an eco- warrior(生态卫士)? Are you ready to help save the ocean from plastic pollution?