请根据以下提示，并结合具体事例，用英语写一篇120词左右的短文。

“如果你想强壮，你就跑步吧；如果你想健美，你就跑步吧；如果你想聪明，你就跑步吧。”这是古希腊2500年前的三句名言。请写一篇不少于120词的英语短文，谈谈体育运动的利与弊。

1)说明学习习惯与学习效果之间的关系；

2)介绍一种好的学习习惯并提出养成该习惯的建议；

3)描述自己在学习习惯方面存在的某个问题并给出改进措施。

注意：

1)词数120左右，开头语已为你写好；

2)可以适当增加细节，以使行文连贯；

3)文中不得透露个人姓名和学校名称。

It's useful and necessary to discuss learning habits. .    

    Once, when I was a teenager my father and I were standing in line to buy tickets for the circus. Finally there was only one family between us and the ticket counter.

    This family made a big impression on me. There were eight children, all probably under the age of twelve. You could tell they didn't have a lot of money. Their clothes were not expensive, but they were clean, the children were well-behaved, all of them standing in line, two-by-two behind their parents, holding hands. They were excitedly talking about the clowns, elephants and other acts they would see that night with their brothers or sisters in a low voice. One could sense they had never been to the circus before. It promised to be a highlight of their young lives.

    The father and mother were at the head of the pack, standing proud as they could be. The mother was holding her husband s hand, looking up at him as if to say, "You are my knight in shining armor." He was smiling and responding in pride, looking back at her as if to say "You got that right". The ticket lady asked the father how many tickets he wanted. He proudly responded "please let me buy eight children's tickets and two adult tickets so I can take my family to the circus.

    The ticket lady gave the price. The man's wife let go of his hand, lowered her head and her lips began to shake. The father leaned a little closer and asked, "How much did you say?" The ticket lady again told him the price. The man obviously didn't have enough money.

    How was he supposed to turn and tell his eight children that he didn't have enough money to take them to the circus? Actually we were not wealthy in any sense, so I understand how the kids would feel. I felt sorry for them.

注意：

1）所续写短文的词数应为150左右；

2）应使用5个以上短文中标有下划线的关键词语：

3）续写部分分为两段，每段的开头语已为你写好；

4）续写完成后，请用下划线标出你所使用的关键词语。

Paragragh 1:

    Seeing what was going on, my dad seemed to have an idea.

Paragragh 2:

    That day my father and I went back to our car

注意：词数不少于60；

I was born and grew up in a small seaside town. In my childhood, I often played on the beach with my elder sister, chasing (追逐) the waves and enjoying the seaside scenery.

One sunny summer afternoon, my sister and I were playing on a big rock quite a distance from the beach. We were so happy that we didn't notice the water rising. When we decided to go back, we were shocked to find that the rock had almost been covered by water and there was no way back to the shore. Meanwhile, the wind blew harder and harder. We got into a panic, waving and shouting crazily towards the shore. Suddenly, I slipped (滑) and fell into the sea. My sister stretched out her hand to catch hold of me. However, she could not stay still, and slid off the rock into the sea, too.

"Help! Help!" We cried. I could feel my body tingling (酸麻) as I tried to breathe for air. I attempted to swim back to the rock, but the water was too deep and the waves were too strong. What made things worse was that the rough water made it almost impossible for anyone to hear our cries. Tears mixed with the water as I struggled in the sea. My sister, although using all her strength, wasn't able to pull me in. Instead, she was being pushed apart from me by the big waves. The two of us, scared to death, kept crying.

Luckily, two boys playing on the beach happened to see us. They quickly found a stick nearby and approached us cautiously, hand in hand. They tried to pull us ashore with the stick. But the stick was too short for us to reach. Worse still, the wind was getting so strong that the two boys were rocked from side to side, unable to stand steadily. Eventually, they had no choice but to go back to the shore to look for other people to help us.

注意：

1）续写词数应为150左右；

2）请按如下格式在答题卡的相应位置作答。

Another huge wave crashed over my head and pulled me under.

Fortunately, the two boys managed to find a lifeguard.

If there was one thing more than another that Brenda wanted for her birthday, it was a pair of skates. How she hoped her parents would give her a pair!

In vain (徒劳) her mother explained that Brenda might not learn to use them as easily as other children, and that she might fall many times and perhaps hurt herself before she could skate properly. Brenda wanted skates and that was that. She thought about skates all day and dreamed about skates all night. She pictured herself skating to school and home, skating to the stores for Mother, and skating all over the yard.

Her birthday came at last, and with it the precious package which she had been eager for. Before she opened it, she guessed there were skates inside. And there were — beautiful new shiny skates. Just her size, too. Brenda was on cloud nine. She felt she had never been so happy in all her life.

And now it was time to practice with them. Hardly was breakfast over when she was out on the smooth concrete(水泥地)."At last,"she thought,"I am going to skate! Hooray!"

Excitedly she put on her precious pairs of skates and eagerly she stood up. But only for a moment. Suddenly, to her great surprise, away went both her feet from under her. Down she went. Brenda stood up again. But hardly had she put one foot forward, when the other started running backward, and down she went again. This really hurt, and Brenda felt very much like crying. Slowly she got up once more despite the pain and started to walk with great care. But before she knew what was going on, she was sitting on the concrete again. She felt very sad, tears filling her eyes. All her hopes of skating to school and town like the other girls disappeared. She began to wish she had never asked for skates for her birthday. She cried, taking off the skates from her feet and throwing them inside the back door.

注意：续写词数应为150左右。

Mother saw all this and asked Brenda what was wrong. 

……

Slowly Brenda put on the skates, got up and tried again. 

……