Two of the saddest words in the English language are “if only”. I live my life with the goal of never having to say those words, because they convey regret, lost opportunities, mistakes, and disappointment.

    My father is famous in our family for saying, “Take the extra minute to do it right.” I always try to live by the “extra minute” rule. When my children were young and likely to cause accidents, I always thought about what I could do to avoid an “if only” moment, whether it was something minor like moving a cup full of hot coffee away from the edge of a counter, or something that required a little more work such as taping padding (衬垫) onto the sharp corners of a glass coffee table.

    I don't only avoid those “if only” moments when it comes to safety. It's equally important to avoid “if only” in our personal relationships. We all know people who lost a loved one and regretted that they had foregone an opportunity to say “I love you” or “I forgive you.” When my father announced he was going to the eye doctor across from my office on Good Friday, I told him that it was a holiday for my company and I wouldn't be here. But then I thought about the fact that he's 84 years old and I realized that I shouldn't give up an opportunity to see him. I called him and told him I had decided to go to work on my day off after all.

    I know there will still be occasions when I have to say “if only” about something, but my life is definitely better because of my policy of doing everything possible to avoid that eventuality. And even though it takes an extra minute to do something right, or it occasionally takes an hour or two in my busy schedule to make a personal connection, I know that I'm doing the right thing. I'm buying myself peace of mind and that's the best kind of insurance for my emotional well-being.

    Every mobile phone user worries about the battery life… Finally it's here! The amazing mobile phone solar charger will make sure your phone never runs out of battery again.

    Our solar chargers are suitable for most phones: iPhone, Blackberry, Samsung, HTC, OPPO and LG. Our solar chargers can also charge your iPad, MP3 / MP4 player, iPOD, camera,GPS and so on. They are supplied with a wide range of adaptors(转换插头), which are suitable for different kinds of devices.

    Our chargers are light and small. They fit very easily into a pocket. You can use the power of the sun to charge your solar charger on sunny days, and if your charger needs power on dull days, it can be charged by your PC via its USB connection.

    Our chargers store many hours of battery life depending on which model you choose. The higher the mAh (电池的容量单位) is, the more powerful the charger is. The solar charger is great for: heavy phone users, travelling, backpacking, camping trips, boating, long plane flights and saving energy (clean and environmentally friendly). It is perfect for charging in foreign countries — you may arrive at your overseas hotel destination and not be able to find a local adaptor.

    Keep one for emergencies — it could save your life. What if you break down in the middle of nowhere and you have no battery to call for emergency help? Or when there is no power available?

    If you won't leave home without your phone, then don't leave home without one of our solar charger.

iPhone Solar Charger — 1,900 mAh

    Price: US$37

    Weight: 69g

    Colour: Black

    It stores the power until you use it.

    Leather iPad Charger — 4,400 mAh

    Price: US$121

    Weight: 400g

    Colour: Red, black, white ＆pink

    Hard Plastic Solar Charger — 1,600 mAh

    Price: US$51

    Weight: 60g

    Colour: Black

    Do you often dream at night? How do you feel when you dream? Is it useful to our health? “Dreams may be more important than sleep, and we all need to dream,” some scientists say.

    Dreams take up about one quarter of our sleeping time. People have several dreams each night. Dreams are like short films. They are usually in colour. Some dreams are like old films. They come to us over and over again. That may be because the dreamer is worrying about something. Dreaming may be a way of trying to find an answer. Some people get new ideas about their work from dreams. They may have been thinking about their work all day. These thoughts can carry over into dreams.

    Sometimes we wake up with a good feeling from a dream. But often we can't remember the dream. Dreams can disappear quickly from memory.

    Too much dreaming can be harmful. The more we sleep, the longer we dream. The mind is at work when we dream. That is why we may have a long sleep and still wake up tired.

    What's your favorite type of music? Most people may prefer rock and roll, pop or jazz. These types are most publicized by television and the radio. Country music now would seem to mistakenly belong to the category of rock or pop. Publicity of this category started to drop only after the year 2000; however, it did have its peak years just before falling down.

    What people may not know is that this type of music inspired(促成) rock and roll especially with one of the most important figures in music history-Elvis Presley-who is known as the 6/King of Rock and Roll". Elvis used to be very famous at a radio program which broadcast country music back in the late 1940- s.  Country music is influenced by jazz and blues. Rock music is also influenced by jazz and blues so that they may even seem similar.

    Nowadays, country music is closely related to pop music due to artists' preference and popular demand. Starting from the 1980's it slowly divided itself into New and Old Country Music. Legends like Johnny Cash began to slip away because the new understanding of country music actually contains pop and his music just doesn't fit the category. Fortunately, country music is still heavily promoted through websites and reviews.

    Certain types of music nowadays are linked with different age groups. Classical for the people in the mid 19th century, pop in the 1920's, and then there's country music.

    All these types continue to grow and modernize while still appealing to certain age groups. More modern country music compositions tend to become different in their own ways which makes it even harder to identify them as country music while they, again, remain appealing only to certain age groups. Active promoters of country music videos, however, seem to appeal to a large number of age groups especially those active in Australia, for as long as country music isn't mixed with other types, it will eventually regain its charm as music for all ages.

    The summer holidays are coming up. It's time to fill the bookshelves with quality literature for the kids. Here are some great books.

    Josephine Wants to Dance by Jackie French

    Price: $14.99 (for ages 4+)

    Josephine is a kangaroo who loves to dance. Her little brother, Joey, tells her that kangaroos don't dance; they jump. But Josephine continues to point her toes and leap through the air. When a ballet group comes to town and the lead ballerina (芭蕾舞演员) is injured, Josephine is called upon to help save the day. Can she do it, and, more importantly, does it matter that she's a kangaroo?

    House of Secrets by Chris Columbus

    Price: $19.99 (for ages 9+)

    The Walker kids —Caroline, Brendan and Nell—may have saved the world, but they can't save their home and must leave Kristoff House. Things can't get any worse, but then it turns out that the Wind Witch is still alive and planning an attack. To defeat her, the Walkers must return to the book world. The Walkers always help each other, but they must do it alone in their most important mission yet. And this time, if they fail, there's no chance of coming back.

    Edge of Extinction Book 1 by Laura Martin

    Price: $16.00 (for ages 9+)

    If you like The Land of the Dinosaurs, you will love this book. Two hundred years ago, the first dinosaur was successfully cloned (克隆). Soon after, humans realized they'd made a big mistake. Thirteen-year-old Sky Mundy's father suddenly disappeared five years ago. Along with her best friend， Shawn， she steps out into the world above --a world of dinosaurs --to look for him. Then she learns that everything she's been taught has been a lie.

    Police Officer Tidwell left the station just after 8 a.m. on Sunday June 4. He had spent a boring night on duty and was looking forward to his day of rest. By habit he took a short-cut down the path behind Dugby Hall road and after a minute or two he saw a man climbing down a drainpipe (雨水管)from an open bedroom window of Number 29. In silence, Tidwell crept into the garden. The man reached the ground and was dusting himself down when he felt his arm caught.

    "It's 8:15 on a Sunday morning," said the officer, "and this sort of thing seems an unlikely adventure at such a time. Would you mind explaining?"

The man was obviously scared but tried to keep calm. He said, "I know what you are thinking, officer, but it isn't true. This is a funny mistake."

    "It's part of my job to take an interest in unusual events. I think you've just left this house in a manner other than the customary one. That may be quite innocent, but I'd like to make sure." Tidwell took out his notebook and a pen. "Name, address and occupation and then, please, tell me your story..."

    "Charlie Crane, lorry driver, from Nottingham, 51 Breton Street. My story..."

    "Yes. What were you doing like a fly on that wall, Mr. Crane?"

    "Well, I had a breakdown yesterday and had to stay the night here. Bed and breakfast. The land-lady's name is Mrs. Fern. She gave me breakfast at seven, and I was out of he: mthe right way and down at the lorry by half past seven. Only when I felt around for a cigarette did I realize I'd left $80 in my envelope under the pillow here at number 29. I always put it under my pillow at night. It's a habit I've got into. I even do it at home...

    "I see. Why didn't you miss it when you went to pay Mrs.... What's her name?"

    "I'd paid her last night. You've got to pay when you take the room, see? So I came rushing back, but it's Sunday, and she'd gone back to bed, and could I wake her? I rang the bell and banged on the front door for ten minutes before I came round here to the back and spotted my bedroom window still open. Up I went, then, up this pipe. It's a trick I learned in the army. She didn't make the bed、and money was still there. You know the rest, I hope you believe it because... "

    "Mr. Crane, whatever are you doing here? I thought you'd gone an hour ago." It was Mrs.  Fem, speaking from the kitchen at the corner of the house.