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题型：任务型阅读 题类：常考题 难易度：普通

浙江省杭州市上城区四校2015-2016学年八年级上学期英语期中考试试卷

请仔细阅读1—5小题，从所给的六个选项(A、B、C、D、E、F)中，选出符合各小题要求的最佳选项。选项中有一项是多余选项。首先，请阅读以下某时尚杂志提供的几条护发建议：阅读下面几种的情况介绍，并为他们匹配合适的建议。

    It's very important to keep your hair healthy. Here are five ways for you.

    Good fats are also called necessary fatty acids which the body can't produce naturally. Eating these types of fats will help improve healthy skins, nails, teeth, and hair. They can be found in the form of oil, or in food such as seeds, nuts.

    Hair is nothing more than dead protein(蛋白质).But that doesn't mean that it is not important. A lack of it can cause slow growth and thinning, where on the contrary, getting enough amounts can help growth. Good choices to include in the diet would be eggs, meats, tofu, fish and beans.

    There are a handful of vitamins that have been known to be effective for healthy hair. Some of them include vitamins A, B, C and E, and iron. Other than in extra form, these nutrients can also be found naturally in fruits, peppers, low-fat dairy products, green vegetables and whole grains. A large salad can be made with the inclusion of a lot of these foods.

    Getting enough exercises can help improve hair growth. Aim to get at least 20-30 minutes of exercise every day. It can be walking, jogging, weight training, and biking.

    Right after you brush your teeth, brush your hair as well. Brushing hair fifty hundred strokes before bed can help remove pollutants and dirt while also stimulating circulation. Also, natural oils are released which will add more sheen(光泽) and oxygen to your hair．

A. Take your vitamins.

B. Remember to brush before bed

C. Wash your hair now and then.

D. Get your protein.

E. Exercises are very important.

F. Eat good fats.

举一反三
下面文章中有五处需要添加小标题。请从以下选项（A、B、C、D、E和F）中选出符合各段意思的小标题。选项中有一项是多余选项。

A. Do some stretching.

B. Raise up your phone.

C. Buying a good phone.

D. Just put the phone down.

E. Take a load off.

F. Traveling by air?

Doctors say these tips will help people prevent trouble in the text neck.

{#blank#}1{#/blank#}

Doctors encourage users to lift their phones to eye level rather than staring down at a screen. That way there's no added pressure from bending the neck downwards. Besides, users can look down at their phones with their eyes rather than bending their necks.

{#blank#}2{#/blank#}

If the previous step is too awkward(笨拙的), simply don't use your smartphone as much. Many of the tasks performed on a smartphone can also be done on desktop-based apps.

{#blank#}3{#/blank#}

For those who spend long periods of time on their phones, it's important to take breaks. Take a five-minute pause for every 15 minutes of smartphone use, and this one goes for tablet and laptops users too If you're sitting, get up, walk around and if possible, engage in step.

{#blank#}4{#/blank#}

There are simple stretching exercises that can make muscles and tendons happy again after a long texting session. One is to turn the head as far as possible to the left, then back to neutral, and then all the way to the right. Next tilt(倾斜) the head ear-to-shoulder to one side, then return to upright, and then tilt to the other side.

{#blank#}5{#/blank#}

Don't fall asleep. Often, travelers sleep in contorted(扭曲的) positions on airplanes and cars. When they do, the head often falls off the center of the neck, which can promote imbalance. Also, when in bed, it's important to avoid sleeping on the stomach.


阅读下面短文，根据短文内容，从短文后的选项中选出适当的选项补全短文（有一多余选项），并将选项的编号依次填入表格中。

    In China, not everybody follows the traffic lights when they cross the road. {#blank#}1{#/blank#}Chinese people "cross roads without thinking about traffic lights, as long as they are part of a crowed", said a host from CCTV.

    A CCTV news program showed that in only an hour, more than 600 people jumped red lights when crossing a road at a crossing in Chengdu. {#blank#}2{#/blank#} Such an opinion is supported by a research team at Tongji University. They found that Chinese people would wait for 70 to 90 seconds before they lost their patience.

    However, a survey suggests that half of respondents （调查对象）believe that people jaywalk mainly because they pay no attention to traffic rules at all. A person wrote on microblog (微博), "I always obey traffic rules. {#blank#}3{#/blank#}"

    Many countries give out punishments（惩罚） to jaywalkers. In Singapore, the maximum （最大量）can be three months in prison (监狱). {#blank#}4{#/blank#} For example, the first three people in a jaywalking group will be fined 50 yuan in Shijiazhuang. But calling on people to follow rules is more important. {#blank#}5{#/blank#} 

A. Many people say that they jaywalk (乱闯马路) because the red light lasts too long.

B. People should wait for the traffic lights to turn green before crossing a road.

C. Only in this way can we solve the problem completely.

D. "Chinese Style Road Crossing" has become a hot expression recently.

E. Some Chinese cities have started taking some actions, too.

F. Time is important but safety should come first.

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