We often describe spring as a time of rebirth, renewal and awakening. However, when the weather turns warm, many of us suffer from spring fever Are we actually sick when we have spring fever? Originally, yes,{#blank#}1{#/blank#} When the weather turned warm, some people developed sore throats, headaches, or stuffy noses. The definition of “spring fever” slowly changed in the early 1800s, Now people come to use the term to mean a sudden increase of romantic feelings. Elvis Presley describes this feeling in the song “Spring Fever.” “Spring fever, comes to everyone. Spring fever, it's tune for fun. There's no doubt now, love is everywhere. Get up, get out, spring is everywhere.” These days, we use “spring fever to describe a restless feeling after the long, cold days of winter. But the word “spring” is not just a season.{#blank#}2{#/blank#}

    Imagine that you are resting on the couch when suddenly you see a mouse run across the floor. You spring into action! You jump from the couch and run after the mouse! But you miss,{#blank#}3{#/blank#} Audit works! But when you tell your roommate that you caught a mouse in a trap, tears spring to her eyes. You feel bad and awfully sorry, but she really should have told you about her pet mouse Charlie! After all, your apartment doesn't allow pets.

    {#blank#}4{#/blank#} You say to her, “You can't just spring that on me! I'll need time to find another roommate!” But then you think that maybe it's for the best. Every time you see her, you feel guilty about Charlie, her pet mouse.{#blank#}5{#/blank#} She always expects you to compensate her for her loss of the mouse: she wants you to spring for lunch, spring for movie tickets, and sometimes even spring for groceries. When you spring for something, you pay for someone else.

    These expressions are really cool, aren't they? Next time, you can say to a friend, “I have spring fever. Let's leave early and go to an outdoor cafe, I'll spring for coffee.”

A. Things art conning to life in spring!

B. Your roommate turns her back on you.

C. It is also a verb that means something happening or appearing quickly.

D. Spring fever used to refer to an Actual illness.

E. Then unexpectedly, your roommate is moving out tomorrow.

F. That night you spring a trap with some cheese in it

G. Even so, she constantly annoys you.

    Holidays with friends can be great fun and a good way of getting to know each other better. Once you are on holiday, the trip can be full of fantastic memories if it's planned correctly.

    Choose a destination

    {#blank#}1{#/blank#} Going abroad will cost more but be a more exciting experience. Going to a different place in your own country can also be fun and will be cheaper.

    Collect your friends

    Find out how much interest there is from people to go on the trip, and work out your maximum and invite those who you get on well with.

    Meet up

    Everyone will have their own idea of what the trip is to be like, so meet up at a local café or restaurant, and share your ideas and concerns.{#blank#}2{#/blank#} Don't try to overpower others. Once you've all shared ideas you'll have a much better idea of how to start organizing the trip.

    Look for accommodation

    {#blank#}3{#/blank#} When you are searching for a place to stay in, read reviews and ratings(等级)．Book it as soon as possible because leaving it too late is going to make things harder.

    Book transport

    Once you have accommodation, you'll know the dates of your stay and be able to book transport, coach, bus, airplane, etc.{#blank#}4{#/blank#}

    Choose things you want to do there

    When you are on your trip it will be more relaxing if you have a good idea of what kind of things you want to do. Research the area on the Internet and book some activities you want to join in.{#blank#}5{#/blank#} Don't book a load of things which you can't afford.

A. One person will naturally be the leader.

B. Check out if your idea is necessary.

C. The first step is to work out where you want to go.

D. Match the activities to your budget.

E. Booking transport well in advance lowers the cost greatly, so please do it soon.

F. Make sure that the trip to the foreign country is not too long.

G. Find out your hotel near to the place you want to visit.

Cold weather is good for you

    With winter approaching, people begin to complain about cold weather. {#blank#}1{#/blank#} There's plenty to love about cold weather. And there's plenty of evidence that cooler temperatures can be part of a healthy life.

    First, cooler temperatures can help you lose weight. It can also help you sleep better.  You might feel uncomfortable at first if you cool your bedroom down. But if you, for example, switch your bedroom temperature from 72 down to 62 degrees gradually over a few weeks, your body will adjust. {#blank#}2{#/blank#}

    I have long kept my winter house temperature at 62 degrees. How did I find that number7 Well, I experimented on myself about eight years ago. {#blank#}3{#/blank#} I started at 66 and turned it down one degree every few days until 60. I found when the temperature was colder than 62, I couldn't focus. But 62 was perfect. Another benefit for me was that it also kept me clear-headed while working at home.

    Interestingly, science also says 62 degrees is the magic number for brainwork. {#blank#}4{#/blank#} It said 62 degrees was the temperature at which the schoolboy subjects of the study functioned perfect. And while we're speaking of work and school, other research shows that people study better when the weather outside is "bad".

    {#blank#}5{#/blank#} But according to a Harvard Health Letter from 2010, proper cold temperatures could be good for skin because it trains blood vessels in the skin to be responsive. So, rosy cheeks! There's no reason to be afraid of winter weather. Hug it and you, too, can enjoy the season.

A. I recently read a 1972 study.

B. And you'll save money on energy costs as well.

C. Many people like to use cold water to wash their face.

D. At that time, I worked at home and liked warm temperature.

E. Most of us think cold weather leads to dry skin and wrinkling.

F. The reason was that I hated spending money on heating bills.

G. But if you're active and healthy, it doesn't have to be a negative thing.

    Last week after my motorcycle crashed on the freeway, I wanted only two simple things from technology: to call 911 and tell loved ones where I could be found. {#blank#}1{#/blank#} When she opened Google Maps, she could see precisely where I was.

    For years, tech companies have offered different ways for people to tell one another where they are. {#blank#}2{#/blank#} If used carelessly, location tracking may hurt your privacy. But used thoughtfully, it can be a powerful and efficient communication tool. {#blank#}3{#/blank#}

    When you make plans to meet friends somewhere like a movie theater, get in the habit of sharing your location for a short duration, like an hour. This way you can skip saying things like " I'm on my way" or " I'm running a few minutes behind" because people can simply follow you on the map.

    {#blank#}4{#/blank#} Location sharing can be useful for being thoughtful (考虑周到的) of your partner's time and space. For example, I am less likely to text my partner when I see she is at the office or driving on a freeway, but I will text when I see she is at the grocery store to ask her to pick something up.

    Next time you plan an event at a large outdoor space, do your friends a favor: {#blank#}5{#/blank#} Wandering around aimlessly in a crowded open space can be annoying.

A. Here are my suggestions for the best times to use it.

B. For safety reasons, avoid sharing your location publicly.

C. Use an app to share your current location so they can find you.

D. Consider sharing your location occasionally with your partner.

E. There are many ways for third parties to find out where we were.

F. Yet location tracking has caused disagreement for the last decade.

G. Before calling 911, I texted my partner who was already tracking my location with an app.

    A conversation with a good listener is like a good meal—we walk away feeling satisfied and happy. {#blank#}1{#/blank#} Here are 4 ways to make your conversation partner feel like you're fully tuned in to their personal radio station.

    {#blank#}2{#/blank#}

    Making your conversation partner feel safe starts with two things: an open mind and keeping judgment to yourself. Just as immersing(沉浸)yourself in a novel requires suspension of disbelief, immersing yourself in listening requires suspension of opinions or advice. While judgments may appear into your head, set them to the side.

    Ask questions to follow your natural curiosity.

    When you're interested, ask questions. {#blank#}3{#/blank#} Ask for examples. Ask for details. Following your natural curiosity by asking questions not only shows you are listening and interested, but almost always produces an interesting story.

    Listen with your whole body.

    In many a kindergarten classroom, teachers emphasize something called "whole body listening". It goes like this: use your eyes to watch nonverbal(非语言), your brain to think about what is being said, your heart to feel emotions» and keep the rest of your body quiet to show respect. But many of us lose it over time, especially as life gets busy. The result? We often try to multitask while listening. {#blank#}4{#/blank#}

    Validate(使生效)with simple phrases.

    Keep in your back pocket some validating words and phrases to show you've heard someone.

    "Of course." "That makes sense." "Naturally." "Clearly." "For sure." {#blank#}5{#/blank#} In conversation, combining those little phrases: "Of course you feel that way." or "That makes total sense." doesn't necessarily convey agreement, but it does convey something even bigger: acceptance.

A. Create safety.

B. Devote yourself to listening.

C. It's appealing to talk about your own experience.

D. We half-listen while getting things done or staring at a screen.

E. Think like a journalist and ask what, when, where, why or how.

F. But being a good listener goes way beyond just not interrupting or nodding your head.

G. All of these statements confirm a person's experience or feelings as worthy and accepted.

    Are you happy with your appearance？{#blank#}1{#/blank#} "Almost all the girls with single﹣fold eyelids in our class have had double﹣eyelid operations," Zeng, a Senior 2 student from Chengdu, told Xinhua. Zeng had the same surgery done this summer. {#blank#}2{#/blank#}

    From popular photo﹣editing apps to plastic surgery, it seems that large eyes, pale skin and a skinny body are the only standard for beauty these days. But can following this standard really make us feel good about ourselves？

   {#blank#}3{#/blank#} According to Huxiu News, over six in ten girls choose not to take part in certain daily activities, such as attending school, because they feel bad about their looks. As much as 31 percent of teenagers avoid speaking up in class because they worry that others will notice their looks.

    Many teenagers are upset about their appearance because they believe in unrealistic standards of beauty, experts say.{#blank#}4{#/blank#} Seeing all these things can make anyone believe that they're too dark, too fat, too short, or too tall.

However, trying to live up to strict standards can make us feel anxious. What troubles us is not just our "imperfect" looks, but the fact that we criticize ourselves too much.

    {#blank#}5{#/blank#} Plus﹣size models are being featured in some fashion shows. All of us should be just as confident as they are.

A．Beauty comes in all shapes and sizes．

B．Body image anxiety is common among teenagers．

C．Guys care just as much as girls do about their body image．

D．Some teenagers might feel negatively about their appearance．

E．She and many of her classmates believe bigger eyes look more beautiful．

F．It's not uncommon for teenagers to feel confident about their appearance．

G．Perfect faces and bodies are everywhere in advertising TV shows and social media．