I look in the mirror, and I'm not happy with what I see. I don't have a "perfect" face. I look in the magazines and all I see are girls with fair hair, blue eyes, and, of course, a pretty little nose. They're on the outside of the buses that I take home, the television programs I watch, and the billboards（广告牌） I walk under. Almost every advertisement I see shows this human physical "perfection". These billboards not only tell me what to drink, but also how to look.

    Our society place more importance on a person's physical beauty, rather than their ability, honesty and character. We have influenced women to go through painful surgeries（手术）and starve themselves to become this society built physical model. To be a beautiful woman in the 21st century doesn't mean that you are a brilliant doctor or caring mother. It means you have the perfect jaw, eyes and lips. It means that you can be six feet tall and weigh one hundred and ten pounds.

But what about the women who are starting to leave their youth? Instead of looking at aging as a sign of wisdom, we try to prevent the aging process(过程）. It's a kind of funny thing to want to look eighteen when fifty. Fifty is a relaxed age, when you can step back and look at all you've achieved (successfully complete something). It is when your hard work pays off. Unfortunately, our society just sees you as "old". To stop the aging process, women buy wrinkle（皱纹） creams, do eye lifts and face lifts. They spend thousands of dollars to win the hopeless battle against age.

    I remember when I was about thirteen years old and going through teens, I had oily hair, and a half developed body. I hated the way I looked. I used to cry to my mother all the time, but she would just laugh and tell me that "you don't want anyone to like your appearance. It's your heart that is important, because beauty fades.（消逝）" I knew that she was right. If you work on your heart enough, people will start to see the beauty in you, which lasts and remains on even after you die.

    A child who has once been pleased with a tale likes, as a rule, to have it retold in almost the same words, but this should not lead parents to treat printed fairy stories as formal texts. It is always much better to tell a story than read it out of a book, and, if a parent can produce what, in the actual situation of the time and the child, is an improvement on the printed text, so much the better.

    A charge made against fairy tales is that they harm the child by frightening him or making him sad thinking. To prove the latter, one would have to show in a controlled experiment that children who have read fairy stories were more often sorry for cruelty than those who had not. As to fears, there are, I think, some cases of children being dangerously terrified by some fairy story. Often, however, this arises from the child having heard the story once. Familiarity with the story by repetition turns the pain of fear into the pleasure of a fear faced and mastered.

    There are also people who object to fairy stories on the grounds that they are not objectively true, that giants, witches, two - headed dragons, magic carpets, etc. do not exist; and that, instead of being fond of the strange side in fairy tales, the child should be taught to learn the reality by studying hi story. I find such people, I must say so peculiar that I do not know how to argue with them. If their case were sound, the world should be full of mad men attempting to fly from New York to Philadelphia on a stick or covering a telephone with kisses in the belief that it was their beloved girlfriend.

    No fairy story ever declared to be a description of the real world and no clever child has ever believed that it was.

                                                                        Bangkok Transportation Public buses

    The Bangkok Mass Transit Authority (BMTA) is charged with providing bus service to people living and working in Bangkok and the nearby provinces. As of February, 2005, the BMTA operated a total of 113 routes, served by 3,526 buses, of which 1,665 were regular buses and 1,861 air-conditioned buses. There were also privately-owned buses operated under the BMTA with a total of 3,535 regular and air-conditioned buses and 1, 067 minibuses including 2,325 small buses which provide services in lanes. An average of 3.4 million people use these services daily.

    Types of Buses and Fares

Fare Exemptions

The following passengers are eligible for bus fare exemptions：

⒈BMTA bus inspectors

⒉Mailmen in uniform while on duty

⒊Holders of BMTA employee ID cards

    Half-Price Concessions

    The following passengers are eligible for half-price fares when using the service of regular buses.

⒈The blind with a certificate from the Association of the Blind

⒉Soldiers and policemen in uniform

⒊Holders of official certificates or medals as specified by the Regulation on Bus Fare

    Fare Concessions for Air-conditioned Buses

    Holders of the following official certificates and medals are eligible for air-conditioned bus fare reductions.

⒈Victory Medal(Off-spring of this medal are also entitled)

⒉Border Service Medal

⒊Free-Mall Protection Medal

⒋European Royal War Medal

⒌Non-active War Veterans Classes 1 2 3 and 4

⒍BTMA Employee ID cards

    Search for bus route here

    @Bangkok Tourism Division

    One day in the gym, I asked a coach, "What's the difference between the best athletes and everyone else?" He briefly mentioned the things that you might expect: genetics, luck, talent.

    But then he added something I wasn't expecting. "At some point," he said, "it comes down to who can handle the boredom of training every day and doing the same practice over and over again."

    Most of the time people talk about getting motivated to work on their goals. As a result, I think many people get depressed when they lose focus or motivation because they think that successful people never lack motivation that they seem to be missing. But that's exactly the opposite of what this coach was saying.

    When I was an athlete, I loved going to practice the week after a big win. Who wouldn't? Your coach is happy, your teammates are excited, and you feel like you can beat anyone. As an entrepreneur, I love working when customers are rolling in and things are going well. Getting results has a way of pushing you forward.

    But what about when you're bored? What about when the work isn't easy? What about when it feels like nobody is paying attention or you're not getting the results you want? It's the ability to work when work isn't easy that makes the difference.

    If you look at the people who are consistently achieving their goals, you start to realize that it's not the events or the results that make them different. It's their commitment to the process. They fall in love with the daily practice.

    So, fall in love with boredom. Fall in love with repetition and practice. Fall in love with the process of what you do and let the results take care of themselves.

Hip-hop started 50 years ago as an escape from poverty and violence in Bronx, New York City. The music and style appealed to Black and Latino teenagers. As hip-hop spread throughout New York, so did the culture.

People often mix up hip-hop with rap. Rap is a musical style that combines quick recitation of rhymes with musical beats. But hip-hop is more than just music. It is a culture, and rap music is one part of it. Hip-hop also includes other activities, like breakdancing, disc-jockeying and graffiti art. In his 1993 song Hip Hop vs. Rap, KRS-One said: "Rap is something you do. Hip hop is something you live." In the early days of hip-hop, playing music on the streets or turning a basketball court into a dance floor may have seemed like a simple invitation to have fun and party. But it actually was an answer to social and economic injustice in poor neighborhoods. It was a way to show joy and imagination even without resources and wealth.

As hip-hop and rap music grew into a force in American culture, entertainers used it to speak to their personal realities. In 1982, in the song The Message, Grandmaster Flash and the Furious Five criticized poverty and a lack of investment in Black communities. Several years later, Tupac Shakur complained about police violence in the song Changes. Today, hip-hop's influence on music and other industries is so widespread that experts say it becomes difficult to measure.

There is also hip-hop's influence on protest, resistance and political dissent(异议)around the world. From the Arab Spring and the Palestinian freedom fight to feminism and class struggles, rap music is a popular expression for calls to action. Music videos produced by artists in Africa, Europe, Asia and South America often include breakdancers, graffiti and other elements of hip-hop.

"Hip-hop took the chains off us and said, ‘No, we're gonna say it our way,' " Al Sharpton, American civil rights leader, said, "It was that freedom. It was that raw, non-watered down kind of expression."