If you don't think technology can improve your trip better, meet Judy. When she recently checked into the Biu Hotel in Zurich, a clerk asked her to pay hundreds of dollars higher than the online offer. It was not a cheap stay, but it became more of one after she fired up the Booking. Com app she'd used to purchase her room on her smartphone. “As soon as I showed him the rate, he honored it,” Judy says.

    Technology may create challenges for travelers-indeed, it may have led to Judy's rate confusion in the first place-but it can also solve them. The solutions go beyond making sure of a hotel rate. The latest version of Booking.com is among the most feature-rich booking programs. Users can select hotels by location, make a secure booking and view the confirmed rate.

    Another pain point for travelers is traffic that eats away precious vacation time. There's a new app for that, called Commute. As the name implies, it's aimed at users who have to make the same trip every day. Just input basic information about your destination and expected leaving time, and the app will start sending you traffic data 15 minutes before you leave.

    Another source of travel-related conflict and confusion is money. That's particularly true when you're dealing with a foreign currency. The latest version of Travel Money Tracker helps travelers prevent currency mix-ups. It instantly converts(兑换) a country's native currency to yours, so you know exactly how much that Espresso(浓咖啡) in Milan costs in dollars. One extra feature is the ability to set up an alert that tells you when you're overspending, which can sometimes be a problem when you're on vacation. The only catch, of course, is that you have to remember to record all your purchases.

    Papa, as a son of a dirt-poor farmer, left school early and went to work in a factory, for education was for the rich then. So, the world became his school. With great interest, he read everything he could lay his hands on, listened to the town elders and learned about the world beyond his tiny hometown. "There's so much to learn," he'd say. "Though we're born stupid, only the stupid remain that way. " He was determined that none of his children would be denied an education.

    Thus, Papa insisted that we learn at least one new thing each day. Though, as children, we thought this was crazy, it would never have occurred to us to deny Papa a request. And dinner time seemed perfect for sharing what we had learned. We would talk about the news of the day; no matter how insignificant, it was never taken lightly. Papa would listen carefully and was ready with some comment, always to the point.

    Then came the moment—the time to share the day's new learning.

    Papa, at the head of the table, would push back his chair and pour a glass of red wine, ready to listen.

    "Felice," he'd say, "tell me what you learned today. "

    "I learned that the population of Nepal is .... "

    Silence.

    Papa was thinking about what was said, as if the salvation of the world would depend upon it. "The population of Nepal. Hmm. Well . . . . " he'd say. "Get the map; let's see where Nepal is. " And the whole family went on a search for Nepal.

    This same experience was repeated until each family member had a turn. Dinner ended only after we had a clear understanding of at least half a dozen such facts.

    As children, we thought very little about these educational wonders. Our family, however, was growing together, sharing experiences and participating in one another's education. And by looking at us, listening to us, respecting our input, affirming our value, giving us a sense of dignity, Papa was unquestionably our most influential teacher.

    Later during my training as a future teacher /1 studied with some of the most famous educators. They were imparting what Papa had known all along—the value of continual learning. His technique has served me well all my life. Not a single day has been wasted, though I can never tell when knowing the population of Nepal might prove useful.

    I arrived at my mother's home for our Monday family dinner. The smells of food flew over from the kitchen. Mother was pulling out quilt (被子) after quilt from the boxes, proudly showing me their beauties. She was preparing for a quilt show at the Elmhurst Church. When we began to fold and put them back into the boxes, I noticed something at the bottom of one box. I pulled it out. “What is this?” I asked.

    “Oh?” Mom said, “That's Mama's quilt.”

    I spread the quilt. It looked as if a group of school children had pieced it together; irregular designs, childish pictures, a crooked line on the right.

    “Grandmother made this?” I said, surprised. My grandmother was a master at making quilts. This certainly didn't look like any of the quilts she had made.

    “Yes, right before she died. I brought it home with me last year and made some changes, she said. “I'm still working on it. See, this is what I've done so far.”

    I looked at it more closely. She had made straight a crooked line. At the center of the quilt, she had stitched (缝) a piece of cloth with these words: “My mother made many quilts. She didn't get all lines straight. But I think this is beautiful. I want to see it finished. Her last quilt.”

    “Oh, this is so nice, Mom,” I said. It occurred to me that by completing my grandmother's quilt, my mother was honoring her own mother. I realized, too, that I held in my hands a family treasure. It started with the loving hands of one woman, and continued with the loving hands of another.

    A warm drink of milk before bed has long been the best choice for those wanting a good night's sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.

    Researchers have discovered that “night milk” contains more melatonin (褪黑激素), which has been proven to help people feel sleepy and reduce anxiety.

    The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.

    Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.

    Night milk quickened the start of sleep and caused the mice to sleep longer.

    While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.

    Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.

    Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.

    How does a sunset work? We love to look at one, but Jolanda Blackwell wanted her eighth-graders to really think about it and question.

    So Blackwell had her students watch a video of a sunset as part of a physics lesson on motion. "I asked them: ' So what's moving And why' " Blackwell says. Some thought the sun was moving; others knew that a sunset is the result of the Earth spinning around on its axis. "Usually, my biggest challenge is trying to keep them patient," she says. "They just have so many burning questions."

    "Every day, we meet new information," says Charan Ranganath, a psychologist. Ranganath was curious to know why we keep some information and forget other things. So he got 19 volunteers and asked them to review more than 100 questions. When the participants' curiosity was aroused, the parts of' their brains that regulate pleasure and reward lit up. Curious minds also showed increased activity in the brain, which is involved in greater memories.

    "Curious brains are better at learning not only about the subject at hand but also dull information. This is a phenomenon teachers can use in the classroom," says Evie Malaia, a professor. "Say a kid wants to be an astronaut," she says. NL Well, how do you link that goal with learning multiplication tables(乘法表)" "A teacher may choose to ask her class an interesting word problem that involves space exploration," Malaia says. Students may remember the answer to the word problem, but they'll also remember how they found the answer through multiplication.

    What Ranganath wants to know most is why some people seem naturally more curious than others. Lots of factors, including stress, aging and certain drugs  affect dopamine(多巴胺) processing in the brain. "If we could figure these things out, we could help those who may just seem bored," Ranganath says.

    Blackwell says she doesn't have to deal with that problem too often. She says her students love exploring the mysterious unknowns in science: What happens when a car crashes. How do rainbows work "I tell my kids there's no dumb questions," Blackwell says. "That's science: asking questions and seeking answers."

    I was asked by a reader recently why so many animals seem to have pink ears, when their bodies are all different colours? The truth is that most animals actually don't have pink ears. Let us explain.

    Near the equator (赤道), where the climate is hot, animals are likely to have darker skin, including on their ears. Think of the African elephant, which has quite dark ears. In colder climates, skin colour is usually lighter and often pink.

    Why is skin colour different in different climates？Skin pigmentation, which is what gives skin its colour, can protect against sunburn and skin cancer (癌症). When animals live in colder parts of the world, they don't need it as much to survive. Light-coloured skin also helps animals stay warmer because it reduces heat loss, which is useful if you're in a colder climate.

    For most animals, the colour of their fur or other body covering has generally developed as camouflage. That allows animals to mix into the background and avoid being eaten, or for predators (捕食者) to remain hidden during hunting. One example is the sandy-coloured coat of the desert fennec fox, which uses camouflage for both hunting and hiding.

    By the way, in many animals, ears come in many different shapes and sizes. For example, in bats, the serval (a type of African wildcat) and the fennec fox, the ears are large compared to their body size—this helps them hear better because it allows them to sense more sound waves. Naked mole-rats have tiny ears because they need to dig a lot. Big ears would get in the way. The other downside of big ears is that you can lose a lot of body heat. That's why animals that live in really cold places, like the Arctic fox, have quite small ears.