题型:阅读理解 题类: 难易度:普通
云南省昭通市水富市第一中学2023-2024学年高二下学期5月月考英语试题
People who routinely eat a lot of red meat may be increasing their risk of developing Type 2 diabetes (糖尿病), according to a new study. Processed red meats, like bacon and hot dogs, are linked to an even higher risk.
Researchers tracked the eating habits of more than 200,000 people engaged in long-term health studies for up to 36 years and found that those who regularly consumed a lot of red meat — more than a serving per day — had a significantly higher risk of developing Type 2 diabetes.
"When we looked at the women and men who consumed the most red meat compared to the least, we found about a 50% increase in risk," says study author Dr. Walter Willett of the Harvard T. H. Chan School of Public Health. The results were published in The American Journal of Clinical Nutrition.
It turned out that the participants in the study who consumed high amounts of red meat also had higher body weight. They consumed more calories (热量) and were less physically active compared with those who consumed the least red meat.
Given that, in the US, only about 4% of people are identified as vegetarians and only 1%vegans, it's not realistic to think that people will give up red meat altogether. So how much red meat is OK to consume? US dietary guidelines don't clearly state an amount, but a recent review of observational studies suggests it's reasonable to limit daily consumption of unprocessed red meat to 50 to 100 grams to prevent high blood pressure and heart diseases. Willett's recommendation goes even further. "A limit of one serving per week of red meat would be reasonable for people wishing to improve health and well-being," Willett says.
Given the large body of evidence that links too much red meat consumption to increased risks of heart disease and cancer, Christopher Gardner, a food scientist at Stanford University, points out that recommendations to limit the consumption of red meat, particularly processed red meat, have been made by many national and global health organizations.
Hong Kong Science Museum
You might really like the Science Museum if you are interested in science. The Museum wants to teach kids science. It gives them a place to have fun with the equipment there. However, adults can learn some science too.
The Museum has 6,500 square metres. There are over 500 exhibits, and nearly 70 percent of them are suitable for visitors of all ages. Since its opening in April 1991, the Hong Kong Science Museum has proven itself to be a good place for learning science. Through having better exhibits and fun science programs in an enjoyable environment, the Museum wants to popularize science to the public and the support science education in schools. Visitors at the Science Museum can visit the exhibition in their own way and enjoy the fun of discovery learning.
If you want to have a visit, you'd better read the information carefully.
Opening hours Monday to Wednesday, Friday: 10 am~7 pm Saturday, Sunday and public holidays: 10 am~9 pm Christmas Eve and Chinese New Year's Eve: 10 am~5 pm Closed on Thursdays, and the first two days of the Chinese New Year Ticketing information Standard Ticket: HK$ 20 Group Ticket: HK$14 |
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