Have you ever made your life look a little more charming than it actually is by posting truths on social media? If so, you may be damaging your mental health.

    The posts we make on social media platforms allow us to look back and see what we did on a given day. But what happens when, in an effort to impress our online friends, photos and videos we post become beautified versions of the things we did?

    A young girl named Sophia went out to a romantic anniversary dinner with her boyfriend, had a near relationship-ending fight during dessert, then came home and posted, "Had the best time out with the love of my life!"—even with a photo of the meal. No surprise, but according to a new study, Sophia was by no means unique. Two-thirds of users admit lying about their lives on social media with 20 percent of young people between the ages of 18 and 24 stating that they edit their own stories by frequently lying about relationships and promotions.

    By beautifying our online stories, we are harming our memories. We start believing the stories we tell rather than remembering what really happened. Soon, the real experience is lost and all that remains is the beautified version of history.

    Scientists fear that these edited stories will end up changing our memories. It's well confirmed through research that our own memories are often unreliable and can be easily controlled. Writing down one's life in the form of a journal, or even on social media can help us keep our memories undamaged, but only if we tell the truth. So recording our experiences through whatever medium, to later recall lessons we learned, is not only acceptable but desirable. In fact, looking back at our own past—however embarrassing or uncomfortable - is not just healthy but can be enjoyable.

    Chocolate could soon be a thing of the past, after scientists warned that the cacao plant, from which chocolate is made, could be extinct within 32 years.

    Over half of the world's chocolate comes from just two countries in West Africa­Cote d'Ivoire and Ghana­where the temperature, rain, and humidity provide the perfect conditions for cacao to grow. But the threat of rising temperatures over the next three decades caused by climate change, is expected to result in a loss of water from the ground, which scientists say could upset this balance.

    According to the related data, a temperature rise of just 2.1℃ could spell an end for the chocolate industry worldwide by 2050. Farmers in the region are already considering moving cacao production areas thousands of feet uphill into mountainous area­much of which is currently preserved for wildlife. But a move of this scale could destroy ecosystems that are already under threat from illegal farming and deforestation.

    Part of the problem, according to Doug Hawkins, is that cacao farming methods have not changed for hundreds of years. "Unlike other tree crops that have benefited from the development of modern, high yielding strains and crop management techniques to realize their genetic potential, more than 90% of the global cocoa crop is produced by small farms with unimproved planting material," he said. "It means that we could be facing a chocolate decrease of 100,000 tons a year in the next few years."

    Now scientists at the University of California at Berkeley have teamed up with American candy company Mars to keep chocolate on the menu. Using the controversial(有争议的) gene-editing technology known as CRISPR they are trying to develop a type of the cacao plant capable of surviving in dryer, warmer climates. If the team's work on the cacao plant is successful, it could remove the need for farmers in West Africa to relocate to higher ground, and perhaps even allow cacao to be grown elsewhere in the world.

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