题型：阅读还原 题类： 难易度：普通
广东省深圳技术大学附属中学2024年中考英语一模试卷
Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why?
An important cause for mood (情绪) changes is biology. When puberty (青春期) begins, the body starts producing hormones (荷尔蒙). These hormones cause physical changes in the body.
Here are some things you can do that might make those bad moods a bit easier to deal with.
Although not every teen experiences mood changes to the some degree, they are common.
Talk to people you trust. Friends can help each other by realizing that they are not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. And a doctor can help to answer questions about development.
Get enough sleep. Though it can be hard to find enough time, getting enough rest is very important.
Create. Taking part in some kinds of activities like building something out of wood or starting an art of music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music or other art forms. Put your feelings into your art work.
A．But at the same time, they also seem to cause mood changes. B．Taking part in some kinds of activities. C．Remember you're not alone. D．Teachers are often good resources. E．But why is the feeling so common among teens? F．Being tired can lead to more sadness. |
It's true that there are some bad people on the internet. They try to get your money or information. So it is necessary to be careful of the internet. However, staying safe online doesn't ask you to turn your internet off. The following advice will help you keep away from dangers on the internet. ●Check the links（链接） carefully You may often need to click（点击） links when you check your emails or read online. Before clicking them, you should make sure they are safe. There's a good way to tell whether a link is safe. First, put the mouse over it and the full link will appear near the mouse. Then you can check whether this link is an official（官方的） website. If it is, then you can click it. ●Don't share your personal（个人的） information You should never tell others your own information online, such as your family information and bank information. You should also know that anything you post on the internet may stay there online for a long time. So, be careful about anything you post on the internet. ●Remember to use a safe public Wi-Fi If a public Wi-Fi is open for everyone, it may be not safe. You'd better not use such a Wi-Fi. When you have to use one, don't enter in（输入） any personal information. |
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