建议内容：

1).考前制定好合适的复习计划；

2).考试期间有规律的作息；

3).睡前洗热水澡、喝热牛奶等有助于睡眠；

4).体育锻炼缓解压力；

5).听音乐放松。

注意：

1).根据以上内容写一篇短文，不要逐句翻译，可适当增加细节以使行文连贯；

2).要准确使用语法和词汇；使用一定的句型、词汇，清楚、连贯地表达自己的意思；

3).词数：100个左右。开头结尾己给出，不计词数。

Dear Wang Jun,

                                                                                                                                                                        Yours,

                                                                                                                                                                         Liming

要点提示：1.你的身份；2.你对张明的印象，如在校期间的学习情况，表现等；3.说明张明适合去该校留学学习。

注意：1.可适当增加细节，以使行文连贯；2.词数不少于100。3.信得开头和结尾已给出，不计入总词数。

Dear Sir/Madam,

Yours sincerely,

Li Hua

1)建议他出国留学；

2)列举几点出国留学的好处（不少于三点）。

注意：1)词数100左右；

2) 可适当增加细节，以使行文连贯。

1）说明比赛的意义。如提高英语听说能力，养成读书习惯等。

2）比赛注意事项，如每个人演讲不超过5分钟。言语流利，发言准确。

3）预祝比赛圆满成功。

Good afternoon, ladies and gentlemen,

    Welcome to this year's English speech competition.

    Thank you.

    After study for hours, I went outside and up to the roof nearby for a break and watched people swimming in the sea. It was a sunny day—a blue, cloudless sky over a calm sea. But then, as I looked in the distance. I discovered a series of three or four big waves heading towards the shore. I'd seen these mini-tsunamis (小型海啸)many times before. They were heading at speed in the direction of the swimming area. Most people knew to look out for them, but from the screams that started coming from the beach, I could tell someone was in trouble.

    Without thinking, I ran down into the street, holding my bodyboard (冲浪板)on the way and shouted at a stranger to call the coastguard(海岸警卫). My neighbor Tom had heard the screaming as well and was also outside with his bodyboard, so together we rushed to the steps that led down to the sea.

    Once we got closer, we discovered the waves had pulled a boy and a girl into the open sea. I knew that the nearest boat would take at least 30 minutes to reach us. I wasn't used to this sort of emergency—I'd never been trained as a lifeguard—but I didn't think twice about trying to save them.

    I suppose in a way I wanted to impress everyone; at 19, a deal like that can seem like a good opportunity to show off.

    Tom and I dived into the water and it took us 10 minutes to get to them. When we finally reached them, they were almost lifeless with only their heads coming in and out of the water. We could tell they were still alive from their small breaths but it was clear they wouldn't have been able to stay there much longer. I held the boy and pulled him over my board. Tom then moved the girl onto his board.

Paragraph 1:

    We discussed pushing them back to the shore, but we were too far out.

Paragraph 2:

    That night, word came from the hospital that the two kids were in good condition.

注意：

1）词数 80 左右；

2）可以适当增加细节，以使行文连贯。