I found it hard to communicate with my mother. Relations between us became difficult. 

One day I ran away from home and stayed outside for a few hours. When I returned home at night, I saw all the pain, anger and disappointment on my mother's face. We knew that we were in great need of talk. We agreed to havebreakfast together the next morning. In the end, we decided to go to a restaurant.

On our way to the restaurant, I noticed my mother had two notebooks in her hands. I asked her what they were used for. She explained to me that sometimes it was easier to write our own feelings than talking about them. We should write down our feelings.

Our first topic was"Why am I so angry?" I wrote a half page, and my mom filled up nearly three pages. I saw the tears run down her face while she was writing. I never realized anyone could hide so much anger. After we finished writing, we exchanged our notebooks. As soon as I started reading my mother's words. I began to cry and so did she. When we finished reading, we discussed our feelings. Finally, it felt like all the anger inside me went away from my body. Our talk helped me realize so many things I had never thought of before, not only about my mother but also about other people.

My mother and I continue using our notebooks as a way of communicating. We know that no matter how we feel about each other, our notebooks are a safe place to express our feelings. We have come to an agreement that we write"I love you" at the end of each other.

 Critical thinking(批判性思维) is trying to improve the way you think. People use critical thinking in every area of life to solve problems and evaluate claims(评估主张) Like every other skill, critical thinking takes practice. When a problem comes our way, we need to think critically to decide how to solve it. When we see an advertisement, for example, we should stop and think. Advertisements are made to make people feel certain that they are true, and then people can buy the products. But is what the advertisement says true? Is it making a claim? Or does it only int erest us? Critical thinking is important and stops us from making poor choices. In fact, we are using it if we ask questions naturally about what we see.

 Practice makes perfect. While you are growing in critical thinking, you' ll become a wiser and more thoughtful person. There are many ways of doing practice. Here are a few.

 Read about a topic people disagree on. Look at articles or books on all sides of the subject. For each side of the subject, think carefully and evaluate it.

 When you see or hear a claim, ask questions about it. Who is making the claim and why?

 Evaluate your own thinking. Where and why do you think uncritically? How can you improve? Critical thinking should be part of everything we do. It may help you to succeed at work or school. Make yourself into a habit of critical thinking. Change your thoughts and change your world.

It was the final（决赛） of the national high school basketball game. For the first time in their history，a team from a small town faced last year's best team. The players thought they couldn't win and wanted to give up. Seeing this，the coach told them a story. 

Peter was a woodcutter. He was afraid he would fall ill and die. His wife told him that as long as his hands and feet were warm，he wasn't dead. 

One day，Peter went out to cut down trees. It was snowy and cold. After finishing his work，he noticed that his hands and feet were completely frozen. He thought he was dead，so he stopped working and lay down on the ground. 

After Peter had been lying for a while, some wolves came over. They ate all the food in Peter's food bag. The wolves then noticed Peter lying quietly on the ground. They were getting closer to Peter. Peter thought， "If I weren't dead，I would kill you all. " When the wolves saw Peter doing nothing，they ate him. 

As the coach finished the story，the players talked about how silly Peter was. At the same time，they realized what their coach wanted them to understand：the opposing（竞争的） team was like the wolves，and they were like the woodcutter. They should fight till the end，whether they were "alive" or "dead". 

Look(看)! What's this in English? Ah, it's a photo. Who's that in the photo? It's Li Yan.

Li Yan is my good friend. She is a beautifu（l  漂亮的）girl. Who's that? The boy in black? It's

Jim. He is an English boy. He is very cool( 酷 ). He is my friend, too. We are all in the same school. I like Jim and Li Yan.