All our dreams have something to do with (与…有关) our feelings, fears, longings, wishes, needs and memories. But something on the "outside" may have {#blank#}1{#/blank#} influence on {#blank#}2{#/blank#} we dream. {#blank#}3{#/blank#} a person is hungry or tired or cold, his dream may include a feeling of this kind. If the blanket on {#blank#}4{#/blank#} body has slipped off (滑落) your bed, you may dream that you are {#blank#}5{#/blank#} or resting on the ice and snow. The material for the dream you will have tonight is probably to come {#blank#}6{#/blank#} the experiences you have today.

So the subject of your dream usually comes from something that has an influence on you while you are sleeping (feeling of cold, a noise, a discomfort, etc.) {#blank#}7{#/blank#} it may also use your past experiences and the wishes and interests you have now. This is why very young children are likely to {#blank#}8{#/blank#} of fairies (仙女) , older {#blank#}9{#/blank#} of school examinations,{#blank#}10{#/blank#}people of food, homesick (思乡的) soldiers of their families and prisoners (囚犯) of freedom.

    You must have remembered the story from your childhood: an old man was worried about his sons because they always quarreled with each other. So one day he asked them to break a bundle(捆) of chopsticks tied together. Clearly, none of them could. But when the bundle was untied, they were able to break each chopstick easily. Why? This is because of the power of unity(团结).

    Dr. John Maxwell, in his book Success Journey says that every success is not something you can achieve alone. Think about it —if at the end of all the achievements, you find yourself alone, will you call it success in a real sense? It is known to all of us that success always belongs to unity. But we often seem to forget it when it comes to individual(个人的) success. Most of us consider our success as a personal thing.

    Your dream and your success do not belong to you alone. Even though you work hard towards your dream, there are people who are working behind you to make sure that you are able to give yourself a hundred percent energy.

    Do you think that it is possible without unity? Don't you feel that these people are doing their best so that you can be successful? And so, unity plays an important role, even if you are talking about your personal success. Just like those chopsticks, they can't be broken only when they are tied together.

    So, it is your responsibility to keep unity if you really want to be successful in your trip. Only if you always treat things and people seriously, you will succeed because all the things and people around you have connections in some way.

When I was in the third grade，I watched a video that showed the discovery of King Tutankhamen's tomb（陵墓）.I remember Carter，going through a narrow hole in the tomb with a candle.A workman asked what he could see."Wonderful things!"Carter said.From that moment，I knew what I wanted to do with my life.

So I decided what I wanted to be at the age of nine，and I made it happen.Seems easy，right？Not quite!The road wasn't easy!I did my studies—university（博士）.But along the way I was told many things，"Shawki was too young and she had no experience.She should get married and have kids".I also needed money（申请补助金）.The first five replies I got said no.Six months later the last reply came and I was excited about it.Finally，I could start my own digging.

Today，I'm lucky to work as an archaeologist（考古学家）.I study the lives of people who lived in Egypt's Nile Delta（埃及的尼罗河三角洲）

For anyone thinking about a job，I would say：Never give up.If you want to do something.keep trying.If people tell you"no"，use that—it will push you.At the beginning

Second，focus on your goals.You don't have to follow people.If they say something has never been done，make it happen.You may be the first to do it!There are always challenges

① A survey(调查) has shown that lots of people can't sleep well. Sometimes you feel tired when you wake up. You may have a headache and you feel like you could sleep for another three hours. Many things around us cause sleeplessness. Here are a few changes you can make to improve your sleep.

②Go to bed and get up at the same time. You may share the same bedroom with your sister or brother. You both must go to bed regularly(规律地) so that you don't trouble each other.

③Clean up your bedroom. A study from a university in Zhengzhou found that people with clean bedrooms usually sleep better than those with dirty and untidy rooms.

④ Get more house plants. Studies show that house plants help with reducing (减轻)stress. Also, plants such as lavender(薰衣草) and gardenias(栀子花) have smells that may help some people relax and sleep better.

⑤ Make your room dark. When light hits your eyes, it tell you not to fall asleep. In fact, we need darkness especially in the evening. So if you want your body to know that it's time to rest, turn off the lights about an hour before bedtime or wear eye masks. Your phone and your TV should also be thought of. You may also use the dark curtaıns(窗帘) to keep any outside light from going into your bedroom.

⑥Lower your bedroom temperature. The body becomes cooler at night, so lowering the temperature before bedtime can help you relax and fall asleep more quickly. The NationalSleep Foundation in a country says your bedroom should be about 16 ℃ to 19℃ for a good night's sleep.

Dear Mike,

How is everything? I am not happy these days. My parents are angry with me because they think I live an unhealthy life on weekends. They want me to spend my weekend like my sister Jenny.

I always get up late. So I usually have nothing for breakfast. I play basketball for an hour then. For lunch, I often eat out. Hamburgers and ice-cream are my favorites. I know they are not good for me, but they taste great. After lunch, I usually go to the movies with my friends. Sometimes, I sleep all the afternoon. In the evening, I either watch TV or play computer games. I don't go to bed until eleven thirty.

But Jenny is different. She never gets up after six thirty. Then she brushes teeth and does morning exercises. After that, she has milk and eggs. She does her homework all the morning. For lunch, she eats rice, meat, fish and vegetables. She studies for 3 hours before she eats dinner. Sometimes, she helps with housework after dinner. Then she goes out to take a walk. She reads and takes a shower before going to bed."What a great day I have!"Jenny always says.

It is weekend! I just want to relax myself well. I don't like to hear my parents always say the same words again and again to me. It's terrible to live like Jenny! What can I do?

Yours,

Leo