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As young students, you have many dreams. These dreams can be very big, such as winning the Noble Prize; they can also be small, such as becoming one of the best students in your class.
Once you find a dream, what do you do with it? {#blank#}1{#/blank#}
Andrew Matthews, an Australian writer, tells us that making your dreams real is life's biggest challenge. You may think you're not very good at some school subjects, or that it's impossible for you to become a writer. Those kinds of ideas stop you from realizing your dreams.
{#blank#}2{#/blank#} The first thing you must do is to remember what your dream is. Don't let it leave your heart. Keep telling yourself what you want every day and then your dream will come true faster. You should know that a big dream is, in fact, made up of many small dreams.
{#blank#}3{#/blank#}There will be difficulties on the road to your dream. But the biggest difficulty comes from yourself. {#blank#}4{#/blank#} Studying instead of watching TV will help you get better exam results, while saving five yuan instead of buying an ice cream means you can buy a new book.
As you get closer to your dream, it may change a little. This is good as you have the chance to learn something more useful and find new hobbies.

{#blank#}5{#/blank#} How do you make your dream come true faster?
A. Remember what your dream is.
B. Don't let your dream leave your heart.
C. Keep telling yourself what you want every day.
D. A, B and C.

    It is said that about half of the people in China smoke．Many young boys and girls have the habit of smoking，though they are middle school students．

    More and more people have come to realize how serious this problem is．But they are never bored with it．Some people think it is a kind of fashion，some think it is of great fun and others think that smoking can refresh(提神)themselves．

    (A)Smoking causes many illnesses ． A lot of people always cough(B)           smoking．The most serious illness caused by smoking is lung cancer(肺癌)．At the same time smoking is a waste of money．Besides，careless smokers may cause dangerous fire．

    (C)我们都知道吸烟对我们的健康有害。In order to keep healthy，we should get rid of the bad habit of smoking．Please stop smoking at once．

    It is said that more than four million people die each year from smoking. That number is frightening.

    Yet people around the world continue to smoke. In the United States, about forty-seven-million adults smoke. This year, more than 430,000 Americans died of diseases which have something to do with smoking. The American Cancer Society(美国癌症协会)says smoking harms the body greatly. It warns that smoking even a number of cigarettes is dangerous.

    If you go into the forest with friends, stay with them.{#blank#}1{#/blank#}If you do get lost, this is what you should do.

    Sit down and stay where you are. Don't try to find your friends. Let them find you. You can help them to find you by staying in one place.

    {#blank#}2{#/blank#}Give them a signal(信号)outing or whistling (吹口哨) three times. Stop. Then shout or whistle three times again. Any signal given three times is a call for help.

    Keep on shouting or whistling, always three times together. When people hear you, they will give two shouts or two whistles.{#blank#}3{#/blank#}

    If you don't think that you will get help before night comes, try to make a small room with branches(树枝).

    {#blank#}4{#/blank#} ? You would have to leave your little branch room to look for something to eat and drink. Don't just walk away. Pick up small branches and drop them as you walk so that you can find your way back.

    That is all to say.{#blank#}5{#/blank#}

Mr. Helpful,

    I'm not a top student .Most of my classmates are much better than me, so I usually get stressed out. Although I spend much time studying for the tests, I can't get good grades. Sometimes my father gives me some help. He tells me not to worry about it, but it doesn't work. What do you think I should do?

Wang Tao

Dear Wang Tao

    Many famous people were not so good when they were young. Edison, a famous scientist, did poorly in his studies when he was a young boy .But , as an adult, he made many discoveries (发明)that helped a lot of people .When I was at a young age, I didn't do well at school. I just kept working hard and at last I succeeded .You should take it easy (慢慢来) and try your best .Tomorrow is another day. I believe you can do better.

Mr. Helpful

    It is said that the eyes are "the windows of our soul". Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes, you have to look after them properly. Your eyes need taking good care of.

    Be careful with your diet. First, eat food that is good for your eyes. They are fresh fruits, vegetables, fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken.

    A regular and sound sleep is a must. It relaxes your eyes and gives them enough rest. Sleep not only helps repair the tired body. Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye.

    You must exercise your eyes every day. Blink(眨眼) your eyes at regular periods, which makes the eyeballs full of water and gives them a good wash.

    We use our eyes in many wrong ways. Fox example, if a small thing goes into our eye we start rubbing it, which is wrong. Rubbing can hurt your eyes. Don't read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes.

    Too much reading, watching TV or working on the computer can also cause eye tiredness.

    Remember to always take care of God's most beautiful gift to you. Your life will be very colorless without your eyes.