While engineers have made out fantastic products for sitting still—Munchery instead of walking to lunch, Uber instead of walking to the bus stop—services to make you move have been less appealing for consumers.

    Fitbit's stock price fell 18% after they announced their latest Apple Watch-like product named Fitbit Force. And new data suggests that, for the first time, death rates for large parts of the American population are rising, with signs pointing to inactivity and weight gain as the reasons. Our digital lifestyles and desk-based workplaces are contributing to serious health problems and could be shortening our lives, wellness firms want us to believe.

    Northrup, president and co-founder of the connected exercise device TAO-Wellness, was in Las Vegas to promote TAO's small device that encourages exercises. He lifts the device, about the size of an apple, and says workplaces should start encouraging on-site exercise.

    Nick Mokey, the managing editor of Digital Trends, agrees. “I hate to break it to you, a room full of people sitting down, but sitting is killing you,” he says to the audience. They shift in their seats.

    In the health section of the Sands Exposition Hall, people are selling devices made by LifeSpan Fitness. They say they're the largest seller of treadmill（跑步机） desks in the US. At the center of their exhibition area is a Bike Desk, which looks like three gym bikes attached to a table. That's for people who just want to sit and enjoy conversation.

    Treadmill desk-related shame is their biggest obstacle, they say when LifeSpan installs two in opposite ends of the same building, neither tends to get used. If the company installs two next to each other, people will use them. “You don't want to be so noticeable, especially at work,” company spokesman James Lowe says. What's more, what if we get sweaty using a treadmill in the office?

    In today's busy and competitive world, we all lead incredibly stressful lives. When stress becomes overwhelming, it can affect our mood and productivity.{#blank#}1{#/blank#} The good news is that it is manageable and can be reduced, or even relieved completely.

    Enter the world of books. Feeling stressed out? Pick up your favorite book and leave the reality and worries behind. It is the most effective way to relax and overcome stress.{#blank#}2{#/blank#} Getting lost in a book before bedtime can calm your mind and prepare your body for a good night's sleep.

    Connect with people. Another way to successfully beat stress is meeting with friends. Friends and loved ones are important to any healthy lifestyle. If you're feeling a little overwhelmed and just can't seem to shake it off, call your best friend or a member of your family and talk to them.{#blank#}3{#/blank#}

    Walk it off. You can also effectively relieve yourself of stress by simply taking a walk around your neighborhood.{#blank#}4{#/blank#} There's a whole new world up there that you never seem to notice while rushing to work or talking to someone. Take a moment to admire a new building or a balcony somewhere high up that reminds you of a castle from your favorite movie. Enjoy your time alone and seize every moment of it.

    {#blank#}5{#/blank#} Nothing brings you back on track like a good laughter. It is the most powerful antidote(良方) to stress and it brings joy into your life. Laughing brings people together and drives away all stress-related problems as if they never existed. It is absolutely the best medicine there is, and it will keep you both physically and emotionally healthy.

A. Laugh it off.

B. Take some medicine.

C. As you walk, remember to look up.

D. Reading may also help you sleep better.

E. Your hobby could be reading books, or even writing one.

F. But most importantly, it can affect our physical and mental health.

G. The conversation with a close person will immediately make you feel better.

    Hidden from the noise of Washington, D.C., Hillwood Museum is a special treasure. It contains (包含) one of the finest personal collections (收藏) of Russian and French art in the world.

    Hillwood Museum was once the home of Marjorie Merriweather Post. She was a rich businesswoman. She owned one of the largest food companies in the United States. She was also very interested in collecting beautiful French art and furniture.

    She moved to Russia in the 1930s as her third husband, Joseph Davies, became the American ambassador (大使) in Moscow. Marjorie Merriweather Post had a love for Russian art as well. She bought the house in Washington in 1955 and she wanted to make it into a museum after her death. Many art experts helped Mrs. Post create its fine collection.

    Hillwood has many rooms which are filled with her treasures. Visitors can see beautiful music boxes from the eighteenth century and colorful paintings of European princesses (公主). Experts say the ancient wood and gold furniture from France is some of the finest ever made. Visitors can even look at Mrs. Post's jewels and clothes.

    The museum also has several beautiful gardens. One is designed like the gardens in Japan. It has a bridge and visitors can watch flowers floating in the water. Flowers are also grown all the year in a special glass building or greenhouse. These flowers are placed in the house throughout the year.

After a walk, visitors can rest at a nearby eating place. They can also buy objects to remember this special museum.

    Younger students experience school bullying (欺凌) more frequently than older ones, and male students are bullied more than their female peers, a survey found.

    It also found that nearly half of the students had been intentionally hit or knocked down by classmates. About 6 percent said they are targeted by bullies on campus every day. The survey also found that students from ordinary schools experienced more bullying than peers from key institutions, and children from poor families are more likely to be bullied at school.

    Being bullied can have a negative impact on a child's personal development and academic performance, according to Zhou Jinyan, a researcher who led the study at Beijing Normal University. 揅hildren being bullied will find it hard to trust others,? Zhou said. 揟hey may often feel anxiety, anger, resentment or depression. These emotions will further undermine their ability to control their own life.”

    In recent years, bullying on Chinese campuses has been frequently reported and has attracted widespread attention and concern. The most recent incident to arouse heated discussions took place in December at Beijing's Zhongguancun No.2 Primary School. A fourth-grade student was bullied and laughed at by classmates, causing him acute stress disorder.

    The Supreme People's Procuratorate (最高人民检察院) received about 1,900 cases related to school bullying in 2016. Meanwhile, there was a notable increase in bullying reports involving middle school students from 14 to 18 years old.

    Zhou came up with some ways to solve the problem, including boosting communication between teachers, parents and students and trying to establish more harmonious relationships among children. She said it was strongly suggested that parents try to be involved in their children's educational experience, as their presence and companionship have proved effective in reducing bullying and its negative effects.

    We are all busy talking about and using the Internet, but how many of us know the history of the Internet?

    Many people are surprised when they find that the Internet was set up in the 1960s. At that time, computers were large and expensive. Computer networks didn't work well. If one computer in the network broke down, then the whole network stopped. So a new network system had to be set up. It should be good enough to be used by many different computers. If part of the network was not working, information could be sent through another part. In this way computer network system would keep on working all the time.

    At first the Internet was only used by the government, but in the early 1970s, universities, hospitals and banks were allowed to use it too. However, computers were still very expensive and the Internet was difficult to use. By the start of the 1990s, computers became cheaper and easier to use. Scientists had also developed software that made "surfing" the Internet more convenient.

    Today it is easy to get on-line and it is said that millions of people use the Internet every day. Sending e-mail is more and more popular among students.

    The Internet has now become one of the most important parts of people's life.

    Environmental experts warn that our planet is drowning inplastic.

    The world's cities produce 2 billion tons of trash everyyear. By the year 2050 that number is expected to rise to 3 billion tons. TheWorld Bank estimates that the largest amount of trash today, about 44 percent,is plastic. But we often have to buy packaged goods. And often that packagingis made of plastic.

    Now, that may be changing. A new environmentally-friendlyshopping model was recently launched at the World Economic Forum in Davos,Switzerland. This shopping model, called Loop, aims to replace throwawaycontainers with reusable ones.

    Loop is the idea of Terra Cycle, an American-based recyclingcompany. Its chief, Tom Szaky told the Associated Press (AP) that "removingplastics from the ocean is not enough." He said the point is to get awayfrom single-use packages. Szaky said that Loop is the future of shopping. Butit comes from an idea of the past.

    He compared it to the "milkman model" of the 1950sin the United States. Back then, someone brought milk to your doorstep in glassbottles and then left with empty bottles. These could be cleaned and used again.The result is zero-waste.

    Jennifer Morgan from the environmental non-profitorganization Greenpeace also joined in the discussion about Loop at Davos. Shesaid that "Greenpeace welcomes the aim of the Loop Alliance to move awayfrom throwaway culture and disposability." But Morgan questioned whethercompanies worldwide are ready to change their business models.

    Loop is set to launch later this year in three eastern U.S.states, and also in Paris, France and some of the surrounding area. Then Loopplans to expand to the U.S. West Coast, Toronto, Canada and Britain by the endof this year or 2020.