A friend wrote me a letter a few weeks ago. He felt1at the time. He2his letter with this question: "We can't really change this crazy world we live in, can we?" I3to him and started my own letter with these words: "Yes, we most certainly can!"

    I can still remember someone who changed my world. She was the4teacher at my primary school. I liked her music class and I wanted to impress her.5, I didn't know how to play any instruments.

    One day, she let me try playing her guitar. I6my best, but could only stumble along(断断续续地弹奏). When I finished playing, I put my7down. "I guess I am not very good," I told her. She looked at me with her 8eyes, smiled at me and said, "We are all good at something. You just need to find out9you are good at. Then, you can share it10the world."

    11simple words changed me. They12a seed(种子)in my heart that continues to grow to this day. They made me realize that I had something good inside of me. I just had to find it and share it.

    Can you change the world? Yes, you can! You can change it13one choice, one person or one kind act at a time.14you have to do is to share your goodness. Mother Teresa once said, "God doesn't ask us to do15things, but small things with great love." So make your love great!

    Summer vacation is coming. The Parkers are taking a 1 to Sanya. How will 2 go there? They have 3 ideas. The son Dale says, "Let's take the4. Taking a journey by train is really relaxing. We5enjoy the beautiful scenery (风景) from the window." The daughter Alice says, "But the train station is far from our 6. If we go there by train, we have to 7 early. So let's drive a car." "8?" asks Dale. "Because we can 9 at any time we want," answers Alice. "But I think taking a journey by car is 10. What about taking a bus?" asks Dale. "Oh, I don't like that. There are always 11 people on the bus, and it 12 a long time," says Alice. Then they go to ask for their 13ideas. Mr. Parker wants to take the plane because it's the fastest (最快的) way. He says that they shouldn't spend too much time on the way, 14they won't have much time to visit the city. But Mrs. Parker wants to go by ship, because it is cheap (便宜的) and they can save some 15. Which do you think is the best way?

    Every day in all kinds of weather, many thousands of men and women like jogging. Why has jogging slowly for long distance become so 1? Because jogging makes the heart stronger and helps people 2 weight. It can also help them feel 3 about themselves.

    Donald Robbins is a forty-two office worker, weighing about over 150 kg. He began jogging a few years ago because he felt he was too 4. At first he could only 5 about 100 yards. Two years later, he ran in a marathon race over twenty-six miles. Many joggers, like Donald Robbins, feel that if they can succeed in jogging, they can also succeed in 6 things.

    Should you jog too? If you do, be sure to ask your doctor for 7 Jogging may be too much exercise for you. Does jogging cost much? No, it actually costs almost 8 But it is very important to have a good pair of shoes that were made especially for jogging.

    How fast should you go? Jog with a friend and talk to each other as you run. If you have difficulty in 9 you are going too fast.

    How far should you go? Remember not to go too far or too soon. In fact, you should walk and do not run for the first few times. Then do some short jogs, but no more than "hat you can do 10. After that, increase your distance a quarter or half mile every two weeks or so.

    I remember the first time I got on a horse. I was two years old and we were watching a friend of the family ride. My mom agreed to let me take a short ride around the ground with the friend and that was it' I became crazy about having a horse. From then on, I drove my parents mad beg­ging for a horse. Whenever I saw a horse, I would beg even harder.

    When I was four years old, problems appeared in my life. I had Selective Mutism (选择性缄默症). This is an unusual childhood disorder (失调) in which children stop speaking in certain social situations, many times at around the age of four. I spoke to my parents as usual, my brother and certain other people, but was silent at school and in social situations. I went days, weeks, months without a sound at school. At most, I might very quietly speak to a friend.

    My parents looked for a cure. One psychologist (心理医生) had an idea. Having discussed his plan with my parents in advance, one day I was asked by the psychologist what I wanted more than anything in the world. He explained that I was going to be given a chance to work for what I wanted. I couldn't believe my good luck, but I could not answer. I just stood there. Finally, I was allowed to whisper (低声说) the answer in my mother's ear. "A horse," was all I could say.

    I was to get a little horse, but before we could even start looking, I had to try to talk. I had a chart of weekly tasks I had to finish. I had to answer the phone five times every week, something I had never done before. I did everything that was asked of me and the day came when my parents found the perfect horse. His name was Sequoia, a strong little chestnut (栗子马). He was perfect, of course, and I fell in love immediately. It truly was a dream come true. When I was with Sequoia, I forgot all about my problems and felt strong and life.

    By connecting with them, I have learned to hug what I was once not able to do and I found my voice back.

Mr. Green has a fruit shop in the town. He is friendly to the people, so people like to buy fruit in his shop. 

One day, Mr. Green brings some grapes home for his grandson Steven because he knows his grandson likes eating grapes best. He puts these grapes in the kitchen. After lunch, he goes back to his shop. That afternoon Steven comes back from school. He looks around for something to eat and finds the fruit. "Great!I am so lucky today!Grapes are the best things in the world!"

Mr. Green gets home after he closed his shop in the evening. When he sees Steven, he asks, "Do you have the grapes?" His grandson answers, "Yes. And I eat all of them. "

"Do you wash them?"

"Oh, I forget. I am too hungry. What should I do?"

A few minutes later, Mr. Green finds that Steven is drinking water. 

"Are you thirsty? Why are you drinking so much water?" asks Mr. Green. 

Steven says, "I want to wash the grapes in my stomach(胃) with the water. "

My brother Tom is very kind. He is always ready to help people who are in{#blank#}1{#/blank#}(苦恼). Now he is studying in a university. At the same time, he is a volunteer at a local after-school p{#blank#}2{#/blank#}. It {#blank#}3{#/blank#}(提供) some service to those who are not good at their studies. 

Last year, he s{#blank#}4{#/blank#} up a special website for the disabled children. At first, he met many difficulties. However, he worked them out quickly. He also called up more helpers to join the program. They spent{#blank#}5{#/blank#}(数个) hours with the children every week and taught them how to take care of themselves. Many parents feel e{#blank#}6{#/blank#}because they can't imagine their children can study like normal children. 

"W{#blank#}7{#/blank#}Tom's website, the program would be unable to have enough helpers to help us. I get such a strong feeling of satisfaction (满意)" one of the program {#blank#}8{#/blank#}(主人) says. 

"I feel happy to teach those children how to study. The happiest thing is that I can also{#blank#}9{#/blank#}(发展) myself and it can make my dream come{#blank#}10{#/blank#}(实现)." Tom says.