You Who Came FromThe Star and The Heirs (继承者们) have been subjects of hot online discussions throughout Asia. Besides, the book, The Miraculous Journey of Edward Tulane, read by the hero You Who Came From The Star was a hard to get item on Amazon for a while.

    The two TV programs have several common elements (因素): a tall, handsome, and rich hero who loves the heroine blindly and always protects her, and an equally handsome man madly in love with the same woman . Both programs describe the purity of love, which is expressed through a kiss or a warm hug. Perhaps that's the secret of their success: perhapspeople still like Cinderella type stories.

    The widening wealth gap is a matter of social concern both in South Korea and China, and the challenges that young people face in their hope for a better life might have caused many ordinary girls to dream of marrying rich, caring men. This is precisely what the popular South Korean TV drams describe. In fact,South Korean TV dramas are tailored to meet the market's demands.

    Many netizens evensaid at an earlier time that South Korean TV dramas had become popular because of their stereotyped (模式化的) themes: traffic accidents, cancer and other incurable diseases. But all that has changed with the success of You Who CameFrom The Star and The Heirs, which Chinese directors can use as examples, aswell as inspiration, to improve their productions.

    Everybody is happy as his pay rises．Yet pleasure at your own can disappear if you learn that a fellow worker has been given a bigger one．Indeed, if he is known as being lazy, you might even be quite cross．Such behavior is regarded as "all too human", with the underlying belief that other animals would not be able to have this finely developed sense of sadness．But a study by Sarah Brosnan of Emory University in Atlanta, Georgia, which has just been published in Nature, suggests that it is all too monkey, as well．

    The researchers studied the behaviors of some kind of female brown monkeys．They look smart． They are good-natured, co-operative creatures, and they share their food happily．Above all, like female human beings, they tend to pay much closer attention to the value of "goods and services" than males．

    Such characteristics make them perfect subjects for Doctor Brosnan's study．The researchers spent two years teaching their monkeys to exchange tokens （奖券） for food．Normally, the monkeys were happy enough to exchange pieces of rock for pieces of cucumber．However, when two monkeys were placed in separate and connected rooms, so that each other could observe what the other is getting in return for its rock, they became quite different．

    In the world of monkeys, grapes are excellent goods （and much preferable to cucumbers）．So when one monkey was handed a grape in exchange for her token, the second was not willing to hand hers over for a mere piece of cucumber．And if one received a grape without having to provide her token in exchange at all, the other either shook her own token at the researcher, or refused to accept the cucumber．Indeed, the mere presence of a grape in the other room （without an actual monkey to eat it） was enough to bring about dissatisfaction in a female monkey．

    The researches suggest that these monkeys, like humans, are guided by social senses．In the wild, they are co-operative and group-living．Such co-operation is likely to be firm only when each animal feels it is not being cheated．Feelings of anger when unfairly treated, it seems, are not the nature of human beings alone．Refusing a smaller reward completely makes these feelings clear to other animals of the group．However, whether such a sense of fairness developed independently in monkeys and humans, or whether it comes from the common roots that they had 35 million years ago, is, as yet, an unanswered question．

    Researchers say current exercise guidelines are unrealistic and argue that doctors should sometimes advise small increases in activity instead. They warn the 150-minute weekly target is beyond the reach of some people - particularly older individuals. And striving to reach these goals could mean the benefits of lighter exercise are overlooked. But public health officials say current recommendations have proven benefits in lowering the risk of heart disease.

    There is increasing evidence that inactivity is linked to heart disease, Type 2 diabetes (糖尿病) and some types of cancer. UK guidelines for adults recommend at least two-and-a-half hours of moderate activity a week, in short periods of 10 minutes or more.

    But in two separate articles in the BMJ, experts argue the message needs to change, with greater emphasis on making inactive people move more. Prof Philipe de Souto Barreto at the University Hospital of Toulouse, advises people who sit too much to make small increases in their activity levels - rather than pushing to achieve current goals. He points to previous studies which show even short periods of walking or just 20 minutes of vigorous activity a few times a month can reduce the risk of death, compared to people who do no exercise.

In the second article, Prof Phillip Sparking of the Georgia Institute of Technology, says doctors should tailor their advice — particularly for older patients. He suggests using GP visits for people over 60 to discuss “realistic options” to increase activity — such as getting people to stand up and move during TV commercial breaks.

    Prof Kevin Fenton at Public Health England, says: “Everyone needs to be active every day — short periods of 10 or more minutes of physical activity have proven health benefits, but getting 150 minutes or more of moderate activity every week is the amount we need to positively impact on a wide range of health conditions.” This includes reducing the risk of heart disease and type 2 diabetes.”

    Simone was born in Ohio, but grew up in Texas. Early on, she and her siblings (兄妹) were adopted by her grandparents, who she says support her in everything. She first realized she wanted to be a gymnast at the age of 6 when she and her classmates went on a field trip to a local gym. A coach at the gym saw her natural talent and wrote a letter to her grandparents urging them to get her involved. The sport she signed up for “for fun” soon turned into her life's enthusiasm.

    Simone is energetic, so it's no surprise that she's got a few medals in her time. Her ten world gold medals are the most ever achieved by a woman in gymnastics history. She is also the first woman to win four medals at the same World Championships, which happened in her second year performing in 2014.

In 2015 Simone became the first gymnast to win three constant all-around titles at the World Gymnastic Championships. She even amazed herself, telling the interviewer “I blew my own mind.” and posting to social media “breaking history is kind of cool.”

    What surprised everyone most though, was that she was performing perfectly as she usually does—her skill is so beyond everyone else that she can't be beaten even when she trips up!

    Growing up in Wyoming,everyday life was an adventure—I spent my time camping,and exploring mountains. When I was little,my mom became the state's first female U.S. Marshall.I'll never forget how the local newspaper praised her for her success in a field that's traditionally run by men.Under her influence,I made up my mind to achieve something great.Now,I've become famous for sailing,a sport often considered "a man's world".

    Sailing is considered a hard-to-break-into sport.And,generally,there are only two ways to get into it—either through a strict sailing education that leads to experience or by growing up on the water and racing in the Olympics. Most of my teammates became professional sailors in one of these two ways but I skipped both.

    In the summer of 2008,I went to St.Croix through a college internship（实习）program focusing on educating locals about HIV and AIDs.There,I discovered my love for sailing.Then,SCA,a global hygiene（卫生保健）company, made the decision to support an all-female team,and when they began accepting applications,I knew it was the chance of a lifetime.I made it my task to become a part of the team.Even when it seemed like there were no positions left,I never gave up.

    After a stressful,two-year application process,I finally got the call.I moved to Lanzarote in the Canary Islands and began training with the team immediately.The process was physically,mentally and emotionally exhausting,but I finally achieved my goal.I sailed in the "Everest of sailing" with only six years' experience.Later,there was an all-female team competing,and I was lucky enough to be a part of it.

    As women,we need to approach our dreams as if we deserve to achieve them as much as men,because we do. There are plenty of professions,including sailing,in which women are absent or have a minor presence—but that's not because they shouldn't be there.We need to push the boundaries and focus on obtaining our goals and passions,no matter how unobtainable and challenging they may seem.

    There is no better way to enjoy Scottish traditions than going fishing and tasting a little bit of whisky (威士忌) at a quiet place like the Inverlochy Castle. When Queen Victoria visited the castle in 1873 she wrote in her diary, “I never saw a lovelier spot.” And she didn't even go fishing.

    Scotland is not easily defined. In certain moments, this quiet land of lakes and grasses and mountains changes before your very eyes. When evening gently sweeps the hillside into orange light, the rivers, teeming with fish, can turn into streams of gold. As you settle down with just a fishing pole and a basket on the bank of River Orchy, near the Inverlochy Castle, any frustration (烦恼) will float away as gently as the circling water. It's just you and purple, pink, white flowers, seeking a perfect harmony. If you are a new comer to fishing, learning the basics from a fishing guide may leave you with a lifetime's fun. For many, fishing is more than a sport; it is an art.

    Scotland offers interesting places where you can rest after a long day's fishing. Set against a wild mountain and hidden behind woodland, the beautiful Inverlochy Castle Hotel below the Nevis is a perfect place to see the beauty of Scotland's mountains. Ben Nevis is the highest of all British mountains, and reaching its 1343-metre top is a challenge. But it's not just what goes up that matters; what comes down is unique. More than 900 metres high, on the mountain's north face, lies an all-important source of pure water. Its name comes from the Gaelic language “usquebaugh” or “water of life”; and it is the single most important ingredient (原料) in Scotland's best known drink: whisky.