Teenagers who spend hours in front the television may have a poorer diet as young adults.

    A study, which included nearly 1,400 high school students, found those who watched TV for five hours or more per day had less healthy diets than peers(同龄人) five years later. Why does this happen? Should the parents take any measures?

    On the one hand, people who spend a lot of time in front of the TV, especially teenagers, may snack more, and that may affect their long-term diet quality.

    On the other hand, TV ads for fast food, sweets and snacks tempt teenagers to eat more of those foods. And TV time might also replace exercise time for some kids.

    Lead researcher Dr. Daheia J. Barr-Anderson, of the University of Minnesota in Minneapolis, told Reuters Health a clear correlation between TV time during high school and diet quality in young adulthood. While the heaviest TV viewers were eating the most junk food, those who'd watched less than two hours per day had the highest intake(吸收) of fruits, vegetables, whole grains and high-calcium food. In her opinion, parents should limit and monitor TV viewing.

      As far as I am concerned, children should watch no more than two hours of television per day. And parents should set a good example by eating right, being physically active and curbing their own TV time.

    A large body of research has been developed in recent years to explain many aspects of willpower. Most of the researchers exploring self-control do so with an obvious goal in mind: How can willpower be strengthened? If willpower is truly a limited resource, as the research suggests, what can be done to make it stay strong?

    Avoiding temptation (诱惑）is an effective method for maintaining self-control, which is called the “out of sight, out of mind” principle. One recent study, for instance, found office workers are less attracted to candy in the desk drawer than that on top of their desks, in plain sight.

    The research suggesting that we possess a limited reservoir of self-control raises a troubling question. When we face too many temptations, are we to fail? Not necessarily. Researchers don't believe that one's willpower is ever completely exhausted. Rather, people appear to hold some willpower in reserve, saved for future demands. The right motivation allows us to tap into those reserves, allowing us to carry on even when our self-control strength has been run down. High motivation might help overcome weakened willpower—at least to a point.

    Willpower may also be made less vulnerable (脆弱) to being exhausted in the first place. Researchers who study self-control often describe it as being like a muscle that gets tired with heavy use. But there is another aspect to the muscle comparison, they say. While muscles become exhausted by exercise in the short term, they are strengthened by regular exercise in the long term. Similarly, regular practices of self-control may improve willpower strength.

    The evidence from willpower-exhaustion studies also suggests that making a list of resolutions on New Year's Eve is the worst possible approach» Being exhausted in one area can reduce willpower in other areas, so it makes more sense to focus on a single goal at a time. In other words, don't try to quit smoking, adopt a healthy diet and start a new exercise plan at the same time. Taking goals one by one is a better approach. Once a good habit is in place, Baumeister says, you'll no longer need to draw on your willpower to maintain the behavior. Eventually healthy habits will become routine, and won't require making decisions at all.

    Many questions about the nature of self-control remain to be answered by further research. Yet it seems likely that with clear goals, good self-monitoring and a little practice, you can train your willpower to stay strong in the face of temptation.

    It has been found that plastic that finds itself into UK's waters can find its way to the Arctic within just two years. UK researchers have used a current-tracking tool to follow the waste as it was carried by the waters of the northern hemisphere.

    The team at Imperial College London used PlasticAdrift.org to track ocean currents(洋流) and follow the trail of plastic north to the freezing Arctic waters. Their study revealed that the majority of plastic waste which didn't end up on the UK's coastline, or sink to the ocean floor, was carried through the Barents Sea, north of Norway, before being carried into the Arctic Ocean.

    Large pockets of the world's oceans are now choked with a soup of discarded plastics, made up of everything from shopping bags to old children's toys, brought to these trash “islands” by the currents. Over time larger chunks (厚块，大块) are broken down by the sun's ultraviolet rays (紫外线) and the saltwater, leaving plenty of micro plastics which can kill fish and other wildlife.

    Dr. Erik Van Sebille, a lecturer in oceanography (海洋学) and climate change at Imperial, said, “We're only just beginning to understand the effect that plastic waste has on the weak Arctic ecosystem(生态系统), but we know enough about the damage done by oceanic plastic pollution to act and reduce its impact on our oceans and coastlines. From seabirds caught in loops of plastic packaging to polystyrene particles(聚苯乙烯粒子) blocking the digestive(消化的) systems of fish, plastic causes a continuous path of destruction from surface to seafloor. This analysis shows how in the UK we're part of the problem.”

    Dr. Erik continued, “It would be impossible to ban plastic, and undesirable as it is, it's a useful material that offers many benefits. We should instead have a holistic (整体的) approach to improving the situation, including social and behavioral, chemical and engineering solutions. Our aim is to have the least amount of plastic that ends up in the oceans and make sure it degrades (降解) quickly and safely if it does. ”

    Yesterday I cleared up my house and I mean really cleared up my house. The room that gave the most results was my husband's "office". There I found: one right-footed shoe, size 10 (he lost the other one somewhere), a set of Star Wars videos and two small china cats someone gave me last birthday. I collected these "finds" and took them downstairs and logged (登录）on to eBay: the answer to all our rubbish.

    What is eBay? It aims to provide a global trading platform where almost anyone can trade almost anything. The idea came from Pierre Omidyar. Born in Paris, Omidyar moved to Washington when he was still a child. At High School he became very interested in computer programming and after graduating from Tufts University in 1988, he worked for the next few years as a computer engineer. In his free time he started eBay as a kind of hobby, originally offering the service free by word of mouth. By 1996 there was so much traffic on the site that he had to upgrade and he began collecting fees. Joined by a friend, Peter Skoll and in 1998 by his dynamic CEO, Meg Whitman, he has never looked back. Even in the great dot-com crashes of the late 1990s eBay went from strength to strength. It is now one of the ten most visited online shopping sites on the Internet.

    If you think about it, it's a perfect Internet idea. All you have to do is take an e-photo, write a description, fill out a sales form and you're in business; the world is your market place.

    Some of the more bizarre goods up for offer have been a piece of French bread, partially eaten by Justin Timberlake, advertising space on a man's head, and a pair of used false teeth.

    One week later I am proud of having a clean and tidy home and € 110 in cash. Someone even bought the shoe.

    Is there a way to turn back the aging process in people? For centuries, people have been looking for a "fountain of youth." The idea is that if you find a magical fountain, and drink its water, you will not age.

    Researchers in New York did not find an actual fountain of youth, but they may have found a way to turn back the aging process. It appears that the answer may be called the hypothalamus, which is part of your brain. It controls important body activities, including growth, the way we process food and so on. Researchers found that hypothalamus neural stem cells (干细胞) also influence how fast aging takes place.

    Dongsheng Cai was the leading researcher in a study on aging in mice. He and his team reported their findings. "when the hypothalamus starts aging, particularly the loss of hypothalamus stem cells, so does the body." he said.

    Using this information, the researchers began trying to activate (激活) the hypothalamus in laboratory mice. The results show that the treatment slowed aging in the animals. "When we injected the hypothalamus stem cells to the middle-aged mice, the mice aged slowly and they could also live longer."

    But these results were just from studying mice in a laboratory. If the mice can live longer, does that mean people could have longer lives? The next step is to see if the anti-aging effects also work in human beings. If so, they say the findings could lead to new ways to help doctors identify and treat age-related health problems.

The Mona Lisa is one of the most famous paintings in the world. Painted by Leonardo da Vinci in the early 16th century, it has captivated audiences for centuries with its mysterious smile and masterful technique. 

The painting is housed in the Louvre Museum in Paris, France, and attracts millions of visitors each year. However, the Mona Lisa's history is not without controversy. There have been numerous attempts to steal or deface the painting, and its conservation has been a subject of great concern.

Leonardo da Vinci's use of sfumato, a technique that blends colors and tones seamlessly, gives the painting a soft and hazy appearance. The sitter's expression, which seems to change depending on the viewer's angle and mood, adds to the intrigue of the work.