I once had a friend who was diagnosed with terminal cancer, and the news that he might only live up to six months was a great shock to him, his family, and his friends. However, in spite of the serious illness, he was initially determined to look into all available treatments that might cure or extend his life. I think that when you find yourself in such situations, you tend to look up every possible way for hope of saving your life.

    As months went on and his health grew worse, I noticed an unexpected change in attitude that came over him. He had also been a happy person with a cheerful personality, but rather than give in to discouragement and self－pity, he took comfort in God and humanity. His talks focused on others rather than himself, and he spoke of the afterlife as something he was prepared for, believing that his concerned ancestors, including his mother and father, were there waiting for him.

    During the last few months, weeks, and days of his life, he was kindly cared for by family, friends, his loving wife, who looked after both his physical and emotional needs, and workers from a local hospice (安养院) came to the home to regulate his medication and provide any other needed support. He didn't complain about his fate, and he willingly allowed others to serve him.

    Indeed, one might think why God allows death and suffering in our world, but for me, such experiences taught me to value family more and kindness for others. You often can't learn these important attributes in the lap of luxury, and perhaps, such an experience is the greatest and final gift the illness can give those left behind.

    Breathing in polluted air on busy roads is as harmful as passively smoking ten cigarettes a day, new research has found. The drop in pollution had the same effects as avoiding four cigarettes a day. One of the researchers, Saskia van der Zee, explained why they compared the effects of pollution lo passive smoking. “We thought that passive smoking would be easier to understand,” she told The Times. "You don't want your neighbors to come into your house and smoke three cigarettes every day."

    Earlier this week, doctors warned that Britain is facing a major health emergency unless diesel(柴油)cars are taken off the roads. Emissions (排放物) from diesel cars arc already contributing to smog which has been linked to the deaths of 40,000 people a year. Health charities, medical leaders and environmental groups have called for a modern Clean Air Act lo bring pollution under control. Separately, more than 300 doctors in the Doctors Against Diesel group have written to Theresa May, calling for a diesel reduction.

    Professor John Middleton, president of the UK Faculty of Public Health, said, “Diesel is the primary source of nitrogen dioxide(二氧化氮)in urban areas and is linked to health effects that begin before birth and extend throughout life, from childhood lung development to increased risk of heart disease, stroke and lung cancer. It is high lime lo handle the problem.”

    London is already planning to introduce an “emission zone” which diesel drivers would be charged to enter, and other cities are set to follow. But exerts are desperate to find new ways to control the damage done by pollution. Diesel drivers in Westminster have been told they may soon be charged 50 percent extra for on-street parking. And Sadiq Khan, the mayor of London，submitted a £ 3,500 plan to encourage drivers to switch to petrol or electric cars.

    “Cutting diesel emissions would therefore have an immediate effect on children's personal exposure, and improve their long-term health.” A government spokesman said.

    With more and more cars on the road, traffic jams are inevitable(不可避免的）. Traffic jams can lead to increased accidents as there are more cars. It's impossible to avoid traffic jams altogether.{#blank#}1{#/blank#}

    Check for traffic jams before you leave.

    You can listen to the radio for traffic news, or check on the Internet to get up-to-minute information on traffic. If the route you want to take is heavy with traffic, you can choose another.

    Look for a different route all the time.

    Most traffic jams happen on busy roads.{#blank#}2{#/blank#}Although the distance you may have to travel is further, it can work out quicker.

    Set your car radio to receive traffic bulletins.

    Many new car stereo systems (汽车音响系统) are equipped with a radio system by which you can hear the traffic channel.{#blank#}3{#/blank#}

    {#blank#}4{#/blank#}

    Most traffic jams usually occur during rush hour, so try to avoid this time period if possible. Some jobs offer flexible working hours so that you can travel to work outside of rush hour. Some jobs even allow you to work at home so as to avoid moving altogether. Ask your manager to see what you can do if traffic is a problem for you.

    Use public transport alternatives where available.

    {#blank#}5{#/blank#}Not only will you avoid traffic jams but you will most likely be saving money as the cost of motoring rises.

A. Try traveling at different time.

B. What should we do to prevent traffic accidents?

C. The easiest way to avoid traffic jams is to take buses or the underground instead of driving your own car.

D. Public transport is so important in our life that we should use it at any time.

E. This way you can get the latest traffic information and change your journey if necessary.

F. Using country roads could let you avoid a lot of traffic.

G. There are some tips you can follow to reduce the amount of time on the road.

    Alaska's state fair, which runs until September 5^th, began as a celebration among residents of the Mantanuska Colony, a project under which 200 farm families were moved to Alaska to see whether agriculture could be possible in the coldest state. The state fair lives on, but little more than a decade after the start of the project most of the participants had abandoned their farms. The project was widely seen as a flop.

    In this state, glaciers cover 300 times more acres than farms. Only 5% of the food consumed is grown locally, compared with 81% nationwide. The growing season is short and summer temperatures chilly. Tomato plants wither(凋谢). Fruit trees, in most parts of the state, are just a dream.

    Enter the high tunnel: a greenhouse consisting of a metal frame with plastic stretched across it. Its few millimeters of plastic separate crops inside from the great outdoors. But this is enough for Alaskan growers to produce tomatoes as well as sweetcorn, peaches and kiwi fruit, and to boost production of crops by a quarter or more.

    In a place where no one blinks(眨眼) if you call yourself a fisherman, boat captain or gold miner, an increasing number of Alaskans are thinking of themselves as people who grow food. Since the start of the programme, the number of farms registered(登记)with the state has nearly doubled. Local restaurants have begun shaping their menus around what neighboring farms can grow.

    Eight decades ago, the Mantanuska Colony tried to turn farmers into Alaskans. Today, the high tunnels are turning Alaskans into farmers.

    Why is pink or purple a color for girls and blue or brown for boys?

The answer depends largely on cultural values as well as personal experiences. To the Egyptians, green was a color that represented the hope and joy of spring, while for Muslims, it means heaven. Red is a symbol of good luck in many cultures. In China, children are given money in a red envelope to bring good fortune in the New Year. For many nations, blue is a symbol of protection and religious beliefs. Greek people often wear a blue necklace hoping to protect themselves against evils (灾祸).

    People's choice of colors is also influenced by their bodies' reactions (反应) toward them. Green is said to be the most restful color. It has the ability to reduce pain and relax people both mentally and physically. People who work in green environment have been found to have fewer stomachaches.

Red can cause a person's blood pressure to rise and increase people's appetites (食欲). Many decorators will include different shades of red in the restaurant. Similarly, many commercial (商业的)websites will have a red “Buy Now” button because red is a color that easily catches a person's eye.

    Blue is another calming color. Unlike red, blue can cause people to lose appetite. So if you want to eat less, some suggest that eating from blue plates can help.

    The next time you are deciding on what to wear or what color to decorate your room, think about the color carefully.

    Childhood is a happy time, right? Not necessarily. Consider these facts.

Depression(抑郁症) may occur in as many as 1 in 33 children.

    Once a child has an episode of depression, he or she has a 50 percent chance of experiencing another episode in the next 5 years.

    Suicide(自杀) is the 6th leading cause of death for 5-to-15-year-olds.

    If your child experiences 5 or more of these signs or symptoms for at least 2 weeks, he or she may be experiencing depression or mental illness.

    Sometimes, a child who causes problems at school or at home may actually be depressed, according to the American Academy of Child and Adolescent Psychiatry.

    If you think your child may be depressed, it's important to have your child treated. Discuss your child's problems with his or her doctor. The doctor may suggest a referral to a children's psychologist or psychiatrist.