题型:任务型阅读 题类: 难易度:普通
北京市顺义区顺义第一中学2023-2024学年高一下学期3月月考英语试题
Fear of Missing Out
It's a common experience: You're scrolling through a social media page, and you see pictures of friends traveling or going to parties. Suddenly you start to wonder why you're not doing those things. Are you missing out on something fun and exciting because you're locked into everyday life? This experience has come to be known as the fear of missing out, sometimes abbreviated(缩写) FOMO. But with the rise of social media, FOMO is becoming much more common.
Wanting to be in on the fun when exciting things are happening is completely normal. But for some people, it can lead to an addiction to checking their phones to find out what other people are doing. Even while doing things that are fun or necessary, people can feel like there's something better going on elsewhere. This urge to connect can lead them to disconnect from the people they are actually with.It can even be dangerous; some people try to check messages while driving.
Remember that what people choose to post on social media does not necessarily reflect their life overall. People tend to pick and choose the things they share, so we only ever know a small part of anyone else's life.
You cannot be everywhere and do everything that might be interesting or productive, and that's OK.
It might even be necessary to turn off your phone or log out of social media for a while.You can even set particular times in your day to check email and social media. By stepping away for a time, you can help keep other people's lives in perspective.
Finally, focus on the things in front of you. Enjoy them, do them well and let everything else go.
Don't let the fear of missing out cause you to miss out on the good things you have in life. Relax, enjoy what you do and let other people enjoy their lives without envying them.
A. To some extent, people have always worried about missing out on things.
B. Without the social media you will get unconnected with the whole world.
C. It also prevents them from being satisfied with the good things in their lives.
D. When you fully engage with life, you'll worry less about what you're not doing.
E. Get rid of the constant reminders of everything that's happening in the world.
F. It's difficult to connect with the reasons why you choose not to participate.
G. It's also important to be humble and acknowledge your limitations.
A. Remember past successes. B. The written word is very powerful. C. Don't forget about buying yourself a gift. D. Don't just write them down and leave them like that. E. Moreover, talking about your goals with others helps a lot. F. However, with a little effort we can learn how to increase our motivation. G. It could be something as simple as sweets or something greater like a vacation. |
Finding motivation (动机), especially study motivation, is not always easy. {#blank#}1{#/blank#} Here are some ways of doing it.
Offer yourself encouragement.
Yes, you should give yourself a prize or some kind of reward when you've done a task. {#blank#}2{#/blank#} Remember, you have to know the exact conditions that you need to meet in order to receive the wonderful cake.
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You need to feel confident about your studies. I am sure all of us have succeeded on several occasions. Remember these past successes and you will feel more motivated to continue!
Write down your goals.
Don't just think about them, don't just say them, write them down! {#blank#}4{#/blank#} And that's why you find salesmen always want you to write something down before you actually buy something. By writing your name down, you are in a sense giving your support for their cause. If then you are asked to buy what they are selling, you are more likely to do that than if you hadn't signed the paper!
See your goals.
{#blank#}5{#/blank#} Put them up on the wall and paste (粘贴) small post-it notes all over the place. You have to keep on reminding yourself of the purpose behind your studies and what type of results you're expecting to achieve.
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