Nobody is sure where and when the expression “apple-pie order” began. Some say that Scottish and English writers used the expression a long time ago. Others say it was first used in the northeastern American states known as New England. The housewives of New England cut their apples in even slices. Then they filled pie pans with them in an organized way, row upon row. As one writer said, the women of New England loved to have everything in its place. This perhaps explains why it generally is believed that the expression “apple-pie order” began in New England.

    Another old expression, “apple of discord”, comes from ancient mythology(神话), however. The myth says that all the gods and goddesses were sitting around the table to celebrate the marriage of Thetis and Peleus. One of the goddesses-Discord was a troublemaker. She threw away a golden apple on the table to be given as a prize to the most beautiful goddess.

    At one time, the tomato was called a love apple. That was a mistake. This is how the mistake happened: In the sixteenth century, Spain brought the tomato from South America after Spanish explorers had landed there. Spain then sold the tomato to Morocco. Italian traders carried it on to Italy. The Italian name for the tomato was “pomo di Moro” meant “d'amour” -the French word for love. And so “pomo di Moro” became the apple of love.

    People believe many things about the apple. One belief is that it has great powers of keeping people healthy. A very common expression is "an apple a day keeps the doctor away."

    Another belief is based on fact. The expression is "one rotten apple spoils the barrel." When an apple begins to go bad, it ruins all the other apples around it in the container. The expression has come to mean that one bad person in a group can cause everyone to act bad.

    Schools across the world are trying to come up with solutions to keep students active. Some are replacing traditional classroom chairs with exercise balls or standing desks. At Ward Elementary School in Winston, North Carolina students have adopted a new program that requires riding fixed bikes while reading.

    'Read and Ride5 is the creation of school counselor Scott Ertl, who came up with the idea while he was exercising and reading at the gym. Believing it would be a fun way to convince students to become more active, he placed one in the comer of his classroom and encouraged them to use it during independent reading classes.

    It was so popular that Ertl decided to add more bikes and offer the Read and Ride program to the entire school. Today Ward Elementary has a dedicated exercise room filled with bikes that can be used by students while completing their daily reading assignments.

    Besides making reading more fun, the program also helps students exercise at a comfortable pace without the pressure that comes with regular sports-related activities. It is also a perfect way to release energy during days when the weather is not helpful to outdoor activities.

    Most importantly, however, are the program's academic benefits. A year after Read and Ride was introduced at Ward Elementary School, students actively involved in the program demonstrated an astonishing 83% reading proficiency. Those that had not taken advantage of the exercise bikes tested at a much lower, 41%.

    Though the substantial improvement in academic achievement cannot all be attributed to programs like Read and Ride, experts believe they are a significant contributor. That's because studies have shown that physical activity stimulates (刺激) brain cells and helps prepare it for learning. As word of the difference made by this easy to execute exercise program spreads, don't be surprised to find schools across the country adopt “Read and Ride” for their students.

    If you think you have two left feet but would love to be a good dancer then why not try your hand at dancing?

    That's exactly what I did five years ago and I immediately fell in love with dancing. To me, dancing is a magical experience: I've become fitter, look younger and feel more confident. I enjoy it so much that I will never give up this healthy pastime.

    It's very sociable as well. You meet people and make new friends while dancing the night away. Haven't you heard stories about how dancing inspired new romances or rekindled (重燃) old ones? My friends Joe and Rena just had their big day a few weeks ago after they met each other at a Ceroc workshop some three years before.

    The word “Ceroc” comes from the French language. Without the complicated footwork, it is easier to pick up by beginners. Another good thing about Ceroc is that while it is a partner dance, you don't have to bring a dancing partner.

    Other popular styles of dancing in the UK include ballroom, belly dancing, lindy hop, salsa, tango and tap dancing, just to name a few.

    No matter what types of dancing you do, one thing is for sure: you will become fitter. For office workers like me, dancing is good cardio exercise after a long day sitting in front of the computer screen. It also strengthens your muscles, improves your coordination(协调) and increases your physical confidence.

    Few people will end up being queens of the dance floor. The aim is not to win a competition but to enjoy the interaction(交流). As long as you do the right moves, keep the rhythm and most importantly keep an encouraging smile to your dancing partners, you will always be a winner!

    Many Chinese people have awakened their interest in classical Chinese poetry recently thanks to a popular TV show that aims to “appreciate classical Chinese poetry, explore cultural genes and enjoy the beauty of life” by combining traditional literary form with light-hearted TV quizzes.

    The ten-episode “Chinese Poetry Competition”, since its broadcast, has been praised for injecting vitality(活力) into TV programs with fantastic performances of contestants, impressive comments from judges as well as its innovative interactive mode. In the show, poems can be adapted into songs or depicted(描绘) through artistic pictures. Any contestant who can memorize the largest number of poems may not necessarily be the final winner, while fast reaction and usage of poems matter a lot more in the competition.

    Wu Yishu, a 16-year-old student from the High School Attached to Fudan University in Shanghai, is the champion of this season. Her rich knowledge of classical poetry impressed everyone and she rose to become famous online. In an earlier episode, Wu wowed the audience when performing in a section. She amazingly recited lines from the Classic of Poetry(《诗经》), the earliest collection of poems in China.

    “Learning poems isn't about winning or losing. The power of poetry lies in shaping one's view of life and developing one's inner world,” said Li Bo, an expert guest at the Chinese Poetry Competition's second season.

    When it comes to teaching people about poetry, Li Dingguang, the show's academic advisor, suggested that teachers should explain more about the beauty of the poetry from both the aesthetic(审美的) and emotional sides, and guide students to lose themselves in the poems' rhythmic and rhyming(押韵的) lines.

    “Although the proportion（比例) of ancient Chinese poems in the textbooks of primary and secondary schools has increased, many students still learn them for exams,” Li Dingguang said.“ Therefore, it's important to help students truly appreciate the artistry and fun of poetry.”

    Resorts of every kind have sprung up to cater to the Englishman need to spend a part of the year, however briefly, by the seaside. No town in Britain is more than eighty miles from the sea and there are seaside resorts all round the coast. On a summer Sunday most of the roads that lead to the sea axe congested (拥挤) with cars full of people eager to get a breath of sea air. In the evening when everyone is full of food, ice-cream and lollypops, there is the long slow drive home on roads crowded with returning cars.

    Brighton

    Brighton is one of the best-known south coast resorts and is very popular for day trip excursions. It is only fifty miles from London and can be reached by fast train in an hour. At the weekend the pebbled beaches are thronged with people sunbathing or picking their way to the water's edge for a dip.

    Bournemouth

    Located a hundred miles from London, the beaches are wide and sandy. White houses line the cliff tops and narrow valleys, densely wooded with pine trees, reach down to the shore. The area near to the town of Torquay on the Devon coast is sometimes called Britains Riviera and the climate is so mild that palm trees grow along the sea front.

    Blackpool

    On the north-west coast, a popular resort for the people in the industrial north, Blackpool is a gay, noisy town, famous for its amusement facilities and the magical lights. At night people travel from miles around to see the extravaganza of lights decorating the sea front.

    Southend

    On the east coast at the mouth of the Thames, Southend is, like Brighton, one of the favorite resorts of Londoners. The pier here is the longest in Britain and offers a great variety of differing entertainments.

Max Du emerged victorious at the Canada-Wide Science Fair with an innovative project that could revolutionize emergency response: a drone designed to assist individuals experiencing cardiac arrest. His creative spark was ignited during the Christmas break of the previous year when he received a toy drone from his parents. Due to the snowy conditions, Max was unable to fly his new gadget outdoors, prompting him to explore its potential as an indoor robot that could be of service to people in need.

In Canada, approximately 35,000 individuals suffer from cardiac arrests annually, with the majority of these incidents occurring outside of hospital settings. Sadly, less than 10 percent of these individuals survive. Max was convinced that a drone could provide more rapid assistance and deliver life-saving medication, but he knew he had to construct one himself to validate his hypothesis.

The process of testing his drone spanned six months, during which Max's parents had to tolerate their son's persistent drone flights and mishaps within their home. Each innovative feature Max developed, such as a deployable arm, added weight to the drone, causing it to disintegrate. This necessitated the purchase of new components. Through experimentation, Max eventually discovered a more lightweight material, leading to a better-balanced design.

After a series of trials and adjustments, the 14-year-old successfully perfected his drone. It is now capable of opening door handles, navigating through the air, and landing gently on the ground. The drone features a new extendable arm designed to administer injections or deliver crucial medication to a patient. Additionally, an integrated camera allows for direct communication with an emergency response team, enabling remote monitoring of the patient.

Max is looking forward to filing for a patent to establish connections within the healthcare sector and bring his invention to fruition. He spent his summer acquiring knowledge in artificial intelligence at Stanford University in California, where he was one of only 32 students chosen globally. Following this, he will attend the University of Pennsylvania to enroll in a college-level robotics course before resuming his high school studies in September.