One hot night last August, I tried everything I could think of — toys, songs etc. to make him fall into sleep, but he just couldn't do it. Since I believed that a long night was waiting for me ahead, I had no choice but to bring a TV into his room to kill off the hours until dawn. I was surprised that the moment I turned on the TV the baby became quiet right away and fixed his little eyes brightly on the screen. Not willing to waste an opportunity for sleep, I then tiptoed(蹑手蹑脚地行进) out of the room, leaving him to watch the boring TV programs. I heard no more of the baby's crying that night and the next morning when I went into his room, I found him still watching TV by himself. I found there was a metaphor(暗喻) in my baby's behavior(行为) for the new generation. When I gave my boy some books to go over, he only spit upon them; when I read to him, he did not feel comfortable. And so it is in the schools with my students. I find that our students don't read and they look down upon reading and make light of those of us who teach it. All they want to do is watch TV. After this experience with the baby, however, I have drawn a conclusion: “Let them watch it!” If television is that much more attractive to children than books, why should we fight against it? Let them watch what they want！

    Looking good can matter a lot when you are a teenager. Of course the budget(财政） matters a lot, too. Luckily, fashion trends (流行趋势) in the UK mean that getting the right image doesn't have to cost the earth. Here's a quick guide to which looks are hot this year.

    For girls, the 70s are back. Wide-legged jeans, platform shoes and skirts that reach the feet are again in fashion among UK teens, topped off with colored, shining eyeshadow. Girls can have fun mixing and matching bright shades. Colors like pink, orange and light yellow-green are all perfectly fit. Shorts and mini-skirts are still popular in cold weather. By wearing a pair of tights underneath ( 在..底下), girls can stay warm as well as fashionable in the winter.

    How about boys? To look lively, fans of skateboards and snowboards can dress in skinny jeans accompanied by a T-shirt topped off with a baseball cap or a woolen hat. Music is often an inspiration for fashion, and hip-hop music fans like to dress in baggy jeans, T-shirts, baseball caps and sneakers. For those who can afford it, designer clothing is a must, especially if the logo is showing.

    One of the most important things in the world is friendship. In order to have friends, you have to be a friend. You have to be with them in both good and bad times. In return, they will be there for you. But how can you be a good friend?

    Listen. Listen when they are talking. Keep eye contact. Don't say anything unless they ask you a question. Sometimes you're not required to have anything to say; they just need someone to talk to about their feelings.

    Help them. If your friends are ever in need of something, be there to help them. You should try to put them first, but make sure you don't become their slave (奴隶). Try to take an extra pencil or pen with you to classes as they may forget to take one. Have a few extra dollars in your pocket in case they forget something they need.

    Be there for them. Try to make something for your friends to help make them feel better in hard times. Making cards and baking things are among the nicest things you can do for a friend when they are in hard times. Marilyn Monroe once said, "I'm selfish, impatient (急躁的) and a little insecure. I make mistakes, and I am out of control and at times hard to deal with. But if you can't handle me at my worst, then you surely don't deserve (值得) me at my best. " Always remember this! If you don't want to deal with your friends when they're depressed, then you don't deserve to be with them during those parties where you have a good time!

    Try to make plans with your friends. Go shopping, go for an ice cream, have a party, go to a movie and so on. Make time to know each other even better by doing something you both enjoy. These are the things you'll remember once you're all long graduated when looking back on your life!

    Frigatebirds seagoing fliers with a 6-foot wingspan, can stay aloft(up in the air) for weeks at a time, a new study has found.

Since the frigatebird spends most of its life at sea, its habits outside of when it reproduces on land aren't well-known-until researchers started tracking them around the Indian Ocean. What the researchers discovered is that the bird's flying ability is unbelievable.

    Ornithologist(鸟类学家) Henri Weimerskirch put satellite tage(标签) on a couple of dozen frigatebirds. When the data started to come in, he could hardly believe how high the birds flew.

    "First, we found, 'Whoa, 1,500 meters. Excellent,' " says Weimerskirch, "And after 2,000, after 3,000, after 4,000 meters-OK, at this altitude they are in freezing conditions, especially surprising for a tropical bird."

"There is no other bird flying so high relative to the sea surface," he says. "It's the only bird that is known to intentionally enter into a cloud," Weimerskirch says. And not just any cloud—a soft, white cumulus cloud(积云). Over the ocean, these clouds tend to form in places where warm air rises from the sea surface. The birds take a ride on the current of rising air, all the way up to the top of the cloud.

    Frigatebirds have to find ways to stay aloft because they can't land on the water. Since their feathers aren't waterproof, the birds would drown in short order. They feed by harassing other birds in flight until they bring whatever fish they've swallowed back into their mouth and the frigatebird takes it.

So in between meals, frigatebirds fly higher... and higher.

    In one case, for two months-continuously aloft.

    One of the tagged birds flew 40 miles without a wing-flap. Several covered more than 300 miles a day on average, and flew continuously for weeks. They are blessed with an unusual body. No bird has a larger wing surface area compared with body weight.

    It had been some time since Jack had seen the old man. College, career, and life itself got in the way. In fact, Jack moved clear across the country in pursuit of his dreams. There, in the rush of his busy life, Jack had little time to think about the past and often no time to spend with his wife and son. He was working on his future, and nothing could stop him.

    Over the phone, his mother told him, “Mr. Belser died last night. The funeral is Wednesday.” Memories flashed through his mind like an old newsreel as he sat quietly remembering his childhood days.

    “Jack, did you hear me?”

    “Oh, sorry, Mom. Yes, I heard you. It's been so long since I thought of him. I'm sorry, but I honestly thought he died years ago.” Jack said.

    “Well, he didn't forget you. Every time I saw him he'd ask how you were doing. He'd reminisce (回忆) about the many days you spent over 'his side of the fence' as he put it.” Mom told him.

    “I loved that old house he lived in.” Jack said.

    “You know, Jack, after your father died, Mr. Belser stepped in to make sure you had a man's influence in your life.” she said.

    “He's the one who taught me carpentry. I wouldn't be in this business if it weren't for him. He spent a lot of time teaching me things he thought were important… Mom, I'll be there for the funeral.” Jack said.

    Busy as he was, he kept his word. Jack caught the next flight to his hometown. Mr. Belser's funeral was small and uneventful. He had no children of his own, and most of his relatives had passed away.

    The night before he had to return home, Jack and his Mom stopped by to see the old house next door one more time, which was exactly as he remembered. Every step held memories. Every picture, every piece of furniture… Jack stopped suddenly.

    “What's wrong, Jack?” his Mom asked.

    “The box is gone.” he said.

    “What box?” Mom asked.

    “There was a small gold box that he kept locked on top of his desk. I must have asked him a thousand times what was inside. All he'd ever tell me was 'the thing I value most'.” Jack said.

    It was gone. Everything about the house was exactly how Jack remembered it, except for the box. He figured someone from the Belser family had taken it.

    “Now, I'll never know what was so valuable to him,” Jack said sadly.

    Returning to his office the next day, he found a package on his desk. The return address caught his attention.

    “Mr. Harold Belser” it read.

    Jack tore open the package. There inside was the gold box and an envelope. Jack's hands shook as he read the note inside.

    “Upon my death, please forward this box and its contents to Jack Bennett. It's the thing I valued most in my life.” A small key was taped to the letter. His heart racing, and tears filling his eyes, Jack carefully unlocked the box. There inside he found a beautiful gold pocket watch. Running his fingers slowly over the fine cover, he opened it.

    Inside he found these words carved: “Jack, Thanks for your time! Harold Belser.”

    “Oh, My God! This is the thing he valued most…” Jack held the watch for a few minutes, then called his assistant and cleared his appointments for the next two days.

    “Why?” his assistant asked.

    “I need some time to spend with my son.” he said.

In the domain of gastronomy, one can effortlessly create a quartet of nourishing and palatable recipes, which are both healthful and delectable, within the sanctuary of one's domicile.

Lemon Pudding

Should you aspire to inaugurate your day with an incandescent grin, this opulent, saccharine, and pungent concoction will assuredly serve your purpose. It exquisitely amalgamates the piquant essence of the lemon with the nectar of the bee. Given the simplicity with which this culinary delight can be prepared, coupled with its delightful flavor and a plethora of healthful properties, this delicacy makes an exemplary dessert to be incorporated into your morning menu.

Curried Chicken Soup

In the alchemy of this particular recipe, the fowl is immersed in an olfactorily pleasing broth, enriched with dairy and the sweetness of the batata. To concoct this soup, one must gather a medley of ingredients including curry powder, the fruit of the love apple, succulent poultry, vintage grape nectar, dairy from a cow, and the lacteal fluid of a mammal. Permit yourself the indulgence of this gratifying repast as a token of appreciation for the protracted periods of onerous toil.

Orange Carrot Smoothie

Equip yourself with a salutary draught to commence your day. The Orange Carrot Smoothie, a recipe that demands minimal effort in its creation, yields a sumptuous and frosty elixir that imparts a delightful flavor, inciting a desire for more. The vivacious zest of the orange ensures a day brimming with cheer, while the flavor of the carrot seamlessly infuses a unique sweetness of the vegetable kingdom, crafting a distinctive and palatable morning beverage.

Boiled Egg Toast with Butter

For those who relish uncomplicated yet flavor-intense and wholesome repasts, this toast presents itself as the paragon of choice. Elevate the simplicity of your egg toast to new heights by the addition of butter. This recipe harmonizes a symphony of flavors that will undoubtedly satiate your cravings. Whether partaken at the dawn, midday, or dusk, this toast exemplifies the epitome of a satisfying meal, transforming the act of eating into an experience of unparalleled delight.