Every night in Jinan University in Guangzhou, {#blank#}1{#/blank#}play diabolo (空竹) as a crowd watches in amazement.

    Chen Zhelun, 25, a Malaysian-Chinese started the diabolo club, which helps to increase the popularity of this traditional Chinese game. He is one of many students expressing their interest in the country's cultural heritage (遗产) by {#blank#}2{#/blank#}.

    The diabolo, which came from China, is popular among Chinese living in Malaysia.

    "We played diabolo from primary school onward. I thought I could find someone {#blank#}3{#/blank#}in China, but only a few students knew about it. So I started a club to develop it," says Chen.

    To Chen's surprise, the old game has interested a huge crowd—more than 1,000students have joined the club.

    "It {#blank#}4{#/blank#}and it's fun," says Chen.

    But some prefer quieter activities. Every weekend, one classroom in Shenzhen University is always crowded, but it's unusually silent. The members of Lanting Calligraphy Club are writing Chinese characters with traditional brushes.

    As head of the traditional Chinese local operas club, Kong Yanquan plans to put modern elements (元素) into traditional culture to get students to join his club.

    "I think it's everyone's duty {#blank#}5{#/blank#}China's traditional culture among young people," he says.

    Most teens need more than 9 hours of sleep each night. But about 1 in 4 teens has trouble in sleeping. Lack of sleep can affect everything from our feelings to how well we focus on tasks like studying. It can also influence sports performance, increase our chances of getting sick, and may lead to weight gain in some people.

    How can we get the sleep we need? Here are some ideas:

    Be active during the day. Get at least 60 minutes of exercise a day. Physical activity can decrease stress and help people feel more relaxed. Just don't work too close to bedtime because exercise can wake you up before it slows you down.

    Say goodnight to electronics. Experts suggest using the bedroom for sleep only. At least shut everything down an hour or more before lights out.

    Keep a sleep routine. Going to bed at the same time every night helps the body expect sleep. Creating a bedtime routine can improve this relaxation effect. Reading, listening to music, spending time with a pet, writing a diary or doing anything else can relax you.

    Expect a good night's sleep. Instead of worrying that you won't sleep, remind yourself that you can. Say "Tonight, I will sleep well." several times during the day. It can also help to practise breathing exercises or gentle exercises before bed.

    Everyone has a sleepless night once in a while. But if you regularly have trouble in sleeping and you think it's affecting your mood or performance, talk to your doctor.

    Julia and Lisa have a picnic on Sunday. At 7: 00 o'clock, they have {#blank#}1{#/blank#}(早餐)Then they take some picnic food {#blank#}2{#/blank#} them to a park(公园). In the park, they s{#blank#}3{#/blank#} many flowers(花). Lisa wants to pick (采摘) some.{#blank#}4{#/blank#}Julia tells her not to do that. At 12: 00, they{#blank#}5{#/blank#}[hæv] their lunch. Their picnic food is very {#blank#}6{#/blank#} [nais] .Eggs and hamburgers are {#blank#}7{#/blank#}  (they )favorite {#blank#}8{#/blank#} [fu:d]. After(在……之后) lunch, they fly {#blank#}9{#/blank#} (kite) in the park. At 4: 00 in the afternoon they go home . Their mother {#blank#}10{#/blank#} (ask) them, "Do you have a good time?" "Yes." they say. They are very happy.

作文要求：

1. 不能照抄原文； 不得在作文中出现学校真实的名称和学生的真实姓名。

2. 语句连贯， 词数70个左右。开头已经给出， 不计入总词数。

Dear the Students' Union,

 Hello! I am Li Ming. 

Thank you!

Yours,

Li Ming