A couple of weeks ago, a few friends and I had an opportunity to attend a dear friend's wedding in New York. After the wedding and reception, rather accidentally four of us gathered in a hotel room and began to explore the deeper meaning of life and death. What does it mean to live truly? If we are all getting closer to death, is all the material accumulation worth it? It is not exactly the type of conversations one has at a wedding.

    While the answers varied from person to person, I was left with more questions than answers and a feeling of gratefulness to be surrounded by friends who were asking the “right” questions. As the clock kept ticking past 3 a.m., one of the roommates suggested we watch a short film titled “Last Days of Zach Sobiech”. The film is about a teenager's journey through the last days of his incurable illness. The film brought up a lot of mixed emotions but one quote that stood out for me was Zach's simple explanation of happiness, “What makes one happy is seeing someone else smile because you put it there.” By 4 a.m. , there was this energy in the room that had to be shared! With a few packages of post-it notes, we hit the halls of the hotel. We decided to leave short inspirational words on guests' doors, so when they opened their doors few hours later a smile would turn up.

    We ended up sticking post-it notes on all the doors until we ran out of them. The note on the door of the newly-weds properly said, “Where there is love, there is life.”

    CHICAGO -- New research on vegetables and aging gives mothers another reason to say "I told you so." It is found that eating vegetables appears to help keep the brain young and may slow the mental decline（下降） sometimes associated with growing old.

    On measures of mental sharpness, older people who ate more than two servings of vegetables daily appeared about five years younger at the end of the six-year study than those who ate few or no vegetables.

    The research in almost 2,000 Chicago-area men and women doesn't prove that vegetables reduce mental decline, but it adds to mounting evidence pointing in that direction. The findings also echo（回应） previous research in women only.

    Green leafy vegetables including spinach（菠菜）, kale and collards （甘蓝） appeared to be the most beneficial. The researchers said that may be because they contain healthy amounts of vitamin E, an antioxidant（抗氧化剂） that is believed to help fight chemicals produced by the body that can damage cells.

    Vegetables generally contain more vitamin E than fruits, which were not linked with slowed mental decline in the study. Vegetables also are often eaten with healthy fats such as salad oils, which help the body absorb vitamin E and other antioxidants, said lead author Martha Clare Morris, a researcher at the Rush Institute for Healthy Aging at Chicago's Rush University Medical Center.

    The fats from healthy oils can help keep cholesterol（胆固醇）low and arteries （动脉）clear, which both contribute to brain health. The study was published in this week's issue of the journal Neurology and funded with grants from the National Institute on Aging.

    I can proudly say that last year I broke the record for the oldest person in the world to ride a roller-coaster. I'm 105, but I feel younger. Even the doctor agrees I'm in good condition. I'm a bit deaf and my legs feel weak, but they are the only issue.

    I rode the Twistosaurus at Flamingo Land, which spins you round quite fast. I didn't choose to go on that. I'd have preferred a really fast one that went upside down. But I was told I couldn't ride something like that, because my blood pressure could drop and I might have some danger.

    I wasn't nervous — I don't get frightened of anything. I was securely fastened, so I knew I wouldn't fall out. The roller-coaster ride went on for three or four minutes, and it couldn't be a better experience. And I raised a lot of money for the Derbyshire, Leicestershire & Rutland Air Ambulance fund, which was fantastic.

    People were saying I'd got a place in the Guinness World Records. Later, someone came to present me with the certificate. I had it on the wall in my living room, with another one that got a year earlier.

    My record-breaking ways really began a couple of years ago, with the ice-bucket challenge. It turned out that I was probably the oldest person in the world to do it, and the video was very popular. After that, I started to think about what else I could do to raise money for different charities.

    I'm not sure if anyone admires all the fun I'm having. They just say I'm daft and that's about it. But I've had many good days and many exciting times. I've had a really good life. I don't think I've wasted any of it.

    It was the beginning of 2011. I had just finished filming the first season of Game of Thrones(《权利的游戏》). With almost no professional experience, I had been given the role of Daenerys Targaryen. The show was so successful that young girls would dress themselves up as Daenerys for Halloween.

    And yet, terrified of the attention, terrified of trying to make good on the faith that the creators had put in me, I worked much harder.

    On the morning of February 11, 2011, I was getting dressed in a gym when I started to feel a bad headache. I was so exhausted that I could barely put on my sneakers. I tried to ignore the pain, but I couldn't. I reached the toilet and sank to my knees. A woman came to help me. Then everything became unclear. I only remember the sound of an ambulance.

    That operation lasted three hours. When I woke, the pain was unbearable. After four days, they moved me out of the I.C.U. (重症监护室). But one day when a nurse asked me, as part of a series of cognitive (认知的) exercises, " What's your name?", I couldn't remember my name and I felt terrified: I am an actor; I need to remember my lines. Now, I couldn't recall my name.

    The phenomenon is called aphasia. Then I was sent back to the I.C.U. and, after about a week, I was able to speak and know my name. And I was also aware that there were people in the beds around me who didn't make it out of the I.C.U. I was continually reminded of just how fortunate I was.

    I rarely gave a thought to my health. Nearly all I thought about was acting. I thought of myself as healthy. Once in a while, I would get dizzy. When I was fourteen, I had a migraine (偏头痛) that kept me in bed for a couple of days. But it all seemed manageable — part of the stress of being an actor. Now I think I might have been experiencing warning signs of what was to come.

    Anyway, there is something pleasant about coming to the end of Thrones. And I'm so happy to be here to see the beginning of whatever comes next.

Elon Musk is a symbol of passion, hard work and success. A person may work hard in his life, but when hard work goes along with passion and a new idea, then something is created that astonishes the world. As the founder of big companies like PayPal, SpaceX and Tesla Motors, Elon Musk is a guide and inspiration for the youth around the world. 

Elon Musk was born on June 28, 1971 in Pretoria, South Africa. He was the eldest of three children. His father Errol Musk, a British-born South African, was an engineer. Musk spent his childhood in South Africa and at the age of 9, he got his first personal computer. This got Elon interested in programming and he started to learn on his own. At the age of 12, he made his first computer game, Blaster, which earned him $500 when he sold the source code to a magazine. 

When he was 17, he decided to leave home and had wanted to move to the United States after graduating from a secondary school in Pretoria. However, he was unable to move to the United States. In 1989, Elon Musk moved to Canada, where his mother's relatives lived. After obtaining Canadian citizenship, Musk went to Montreal. Due to a lack of money, he found a low-paying job. At the age of 19, he entered Queens University in Kingston, Ontario, studying there for two years. Finally, in 1992, his dream came true—he moved to the United States. 

As a teenager, Musk struggled with depression. But then he realized that the most important thing was presenting himself with the right questions. The day he started doing this, everything started to get easier. 

Musk thought that a human being had to expand the limits of his consciousness—to ask the right questions and get answers to them; thus he asked the best question of all: what will have the greatest impact on the future of humans? Musk found that these things were the Internet and space exploration. 

The life of Elon Musk is inspiring. He found success on the Internet, without much formal learning. By reading books and using his willpower and dedication, he reached a level of knowledge that is difficult to imagine. He did not give up until he achieved his dreams. Elon Musk truly stands out among other billionaires because of his leadership abilities, positive attitude, ability to know when to take risks, and belief in futuristic technologies.

Start of Summer, the 7th term of the year, begins on May 6 and ends on May 20 this year. It signals the transition of seasons. Here are four things to learn about it.

Greeting Start ofSummer

The term Start of Summer originated at the end of the Warring States Period. Since it is a crucial time for the harvest of summer crops, ancient Chinese emperors in different dynasties attached great importance to the Start of Summer.

CheckingOne'sWeight

The custom of weighing people at the Start of Summer originated from the Three Kingdoms Period and prevails in South China today. It was believed this practice would bring health and good luck to the people weighed. It is said those who were weighed would stay healthy in the hot summer and those who weren't would suffer illness.

EatingEggs

In ancient China, people believed a round egg symbolized a happy life and eating eggs on the day of Start of Summer was a prayer for good health. They put leftover tea into boiled water together with eggs. Later people improved cooking methods and added spices to the eggs to make them taste delicious. Today tea egg has become a traditional snack in China.

Taking Care of theHeart

According to Chinese traditional medicine, Start of Summer is a key time to moisten the heart. When the weather grows hotter, dampness and heat can affect human health. Food rich in vitamins and cool in nature is highly recommended. Vegetables, such as cucumber, tomato, and watercress and fruits like watermelon, pear and strawberry are top recommendations.