Do you know London Zoo?  London Zoo is the world's oldest scientific (科学的) zoo.  It has a history of about 180 years.  London Zoo has about 755 kinds of animals.  There are lions, camels, giraffes,  snakes,  tigers, and many more.  There is an aquarium（水族馆）in the zoo，too.  It has many kinds of fishes. London Zoo doesn't open every day.  It doesn't open on December (十二月)25th.  So do not go to visit it on that day.  The zoo opens at 10 am and closes at 4 pm in winter and 5: 30 pm in spring, summer and autumn.

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    Ten years ago, I lost my job in Hangzhou. I had to move to Shanghai to find another job. I left my wife and children behind. I missed them very much, so I went home on weekends to see them.

    A few days after New Year's Day, I drove my old car back to Hangzhou. On the way, my car broke down (发生故障). It was so cold and I didn't know what to do. Suddenly, a young man drove up. He tried his best to help me repair the car. He soon got it started.

    I was so thankful that I gave him all the money in my purse, but he refused. Then I got to know that he helped the drivers in trouble on the road every weekend. What a kind man! How lucky I was to meet him in my life!

    Many years later. I still often remember that great man.

    One day, when I arrived at school, an ice cream truck was parked in the schoolyard. Ice cream men usually drove their trucks to primary schools. I had never thought one ice cream truck would come to bring ice cream to us older kids. When I went up to the truck, I was quite surprised to hear the man call out, "Free ice cream!" To make sure of his words, I asked, "I'm sorry. What did you say?"" Free ice cream. Choose whichever you like," he said, smiling.

    After I was certain that the man was just giving away the ice cream, I talked with him for a long time. He told me that his dream was to travel around, giving away ice cream, and that's what he was now doing. With his mother's support, he kept doing what he loved even during hard times. Now, some large companies were helping him with his plan.

    The man said he wanted to encourage people to do exactly what their hearts told them to do during their lives. I kept asking him, "So your dream was just to drive around and give away ice cream? It seems like a very unusual goal." "Yes, just meeting people and making them smile," he replied. At that point he handed me my ice cream. I thanked him, but what I got from him was much more than just ice cream. It can't easily be expressed in words. I believe what he was doing is exactly what great people do all the time: small acts of big love.

    Everybody knows that healthy eating habits are important. Here are five good eating habits for you.

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    Drink at least 8 glasses of water a day. You may need even more water when you are exercising.

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    Breakfast is the most important meal of a day. You can have more energy(能量) after eating breakfast.

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    If you don't have enough time to have a big meal, take some bread with you for a quick lunch. Don't eat lunch which has too much oil: If you don't have lunch, that will be bad for your health.

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    We should eat fruit and vegetables every day." Add a banana to your breakfast, have salad for lunch, and eat some vegetables at dinner. If someone doesn't like to eat vegetables, he or she can eat some fruit instead.

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    Try to have dinner at least 3 hours before going to bed. Your body needs time to digest(消化) most of the food before you rest for 8 hours.