At many Thanksgiving dinners, everyone around the table shares something they are thankful for. As we know, most can do this easily. It's more important to know how to be thankful people all the time.

    Be positive(乐观). No matter what happens, it's best to remember the good things. Find the bright side in bad situations, and push back against negative(负面的) opinions. Also, do your best not to compare yourself to others. But when you're around others, give expression to what you like about them. By keeping good in mind, you'll gibe thanks for it even more than before.

    Accept the negative. At the same time, we can't pay no attention to bad things that have happened. We should learn from mistakes. It makes us become strong. Before we know it, we're thankful for negative things, too. Our mistakes can also make us humble(谦逊的), which is not all bad. Humble people have better relationships and see life's blessings(祝福) much more clearly!

    Acts of kindness. Thankful people know that it's muh better to gibe than to receive. When you're thankful, you feel it's your duty to show love to others. Some people volunteer to help people in need. Studies show that volunteers might feel happier and healthier.

    Use of time. By spending time with others, you show them how much they mean to you. But being thankful is also better realized by spending time alone. When you're alone, you can think about the best parts of you day. You can list them out and think th em over. You can find your way to make thanksgiing a part of you life. How wonderful it is! Just enjoy it every day!

{#blank#}1{#/blank#}⑴14-year-old Tony likes history best and likes reading books about history.

{#blank#}2{#/blank#}⑵13-year-old Mike is an American boy. He broke his leg last month and he will have to be in a wheelchair for the rest of his life. He doesn't know what to do.

{#blank#}3{#/blank#}⑶15-year-old Amy loves music and she wants to become a famous singer.

{#blank#}4{#/blank#}⑷12-year-old Lucy is imaginative and she likes reading adventure stories.

{#blank#}5{#/blank#}⑸14-year-old Bob always has much homework to do. He wants to learn how to make a homework schedule(计划表).

    On May 5^th, 2017, at Shanghai Pudong International Airport, China's first Homemade jet airliner(喷气式客机), the C919, took off successfully for the first time. It has taken about ten years for the scientists and researchers to make this Chinese dream come true. It's a pride of the whole nation. So far, more than 23 countries have already ordered 570 C919 planes from China. But we still have a long way to go before the C919 carries passengers by 2020.

    What's more, China is working on the new high-speed trains with the highest speed of 400km/h. It will be ready by 2020. Many countries, especially the ones in Central Asia, Southeast Asia, the Middle East and Eastern Europe, are planning to build high-speed rail lines or to improve their railways with the help of China.

    China has made great progress in both science and technology. And it makes a great contribution(贡献)to humans，too. All of these are changing the daily life of Chinese people，even of the people around the world.

    Everybody knows that healthy eating habits are important. Here are five good eating habits for you.

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    Drink at least 8 glasses of water a day. You may need even more water when you are exercising.

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    Breakfast is the most important meal of a day. You can have more energy(能量) after eating breakfast.

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    If you don't have enough time to have a big meal, take some bread with you for a quick lunch. Don't eat lunch which has too much oil: If you don't have lunch, that will be bad for your health.

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    We should eat fruit and vegetables every day." Add a banana to your breakfast, have salad for lunch, and eat some vegetables at dinner. If someone doesn't like to eat vegetables, he or she can eat some fruit instead.

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    Try to have dinner at least 3 hours before going to bed. Your body needs time to digest(消化) most of the food before you rest for 8 hours.