题型:完形填空 题类: 难易度:普通
江苏省南京鼓楼区五校2022-2023学年七年级下学期期末英语试卷
Do you have trouble getting to sleep? If you do, scientists have an idea to help you get to sleep faster.
You need a 1 and paper. Writing a to-do list helps you sleep faster. Writing to-do lists makes you feel 2 , so you don't worry about the things you have to do. If you write the things down, you can 3 about them temporarily (暂时地). This way makes you 4 . Then you will get to sleep fast.
The scientists did a survey 5 university students. They wanted to 6 how the students slept. The scientists asked half of the university students to make a to-do 7 before they slept. They all had to 8 by 10:30 p.m. Those who wrote a to-do list fell asleep around 9 minutes faster than those who didn't write down to-do lists. The students who wrote detailed(详细的)lists fell asleep faster than students who wrote simple lists. Some students hardly fell asleep 9 they didn't write down their to-do lists. They were 10 unfinished tasks before going to bed.
Do you believe in the scientists' discovery? Believe it or not, you can have a try.
Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? {#blank#}1{#/blank#}
An important cause for mood (情绪) changes is biology. When puberty (青春期) begins, the body starts producing hormones (荷尔蒙). These hormones cause physical changes in the body. {#blank#}2{#/blank#}
Here are some things you can do that might make those bad moods a bit easier to deal with.
{#blank#}3{#/blank#} Although not every teen experiences mood changes to the some degree, they are common.
Talk to people you trust. Friends can help each other by realizing that they are not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. {#blank#}4{#/blank#} And a doctor can help to answer questions about development.
Get enough sleep. Though it can be hard to find enough time, getting enough rest is very important. {#blank#}5{#/blank#}
Create. Taking part in some kinds of activities like building something out of wood or starting an art of music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music or other art forms. Put your feelings into your art work.
A.But at the same time, they also seem to cause mood changes. B.Taking part in some kinds of activities. C.Remember you're not alone. D.Teachers are often good resources. E.But why is the feeling so common among teens? F.Being tired can lead to more sadness. |
Mary: You look upset, Linda. {#blank#}1{#/blank#}
Linda: I found my sister looking through my things just now. {#blank#}2{#/blank#}
Mary: No wonder(难怪) you are unhappy. {#blank#}3{#/blank#}
Linda: Yes, but I'm still angry with her. What should I do?
Mary: Well, I think you should have a good talk with her and then you can be friends again. Although she's wrong, {#blank#}4{#/blank#}
Linda: You' re right. {#blank#}5{#/blank#}
Mary: You are welcome. Hope things work out.
A. it's not a big deal. B. What's the matter? C. He borrowed some books from me. D. Did she give them back to you? E. Thank you for your helpful advice. F. She took my magazines away. G. Where are you going? |
试题篮