Ne Zha, which officially opened in cinemas in China, has got rave reviews and is rated higher than Monkey King: Hero Is Back. It is also China's first 3D animated (动画的) feature movie with the IMAX format (格式).

    Since July 13, previews of the movie have taken more than 140 million yuan at the box office and the movie has a score of 8. 8 points (out of 10) on China's largest filming rating site (评分网站) , Douban.

    Ne Zha has more than 1, 300 special effects shots, and it took over 20 Chinese special-effects studios, employing more than 1,600 people. It took Yang Yu, 39, the movie's director and screenwriter, two years to complete it, and the movie was in production for three years. It is the most complex animated production ever made in China. In Yang's movie he is fighting against prejudice (偏见) : Ne Zha is hated and feared all the time. But Ne Zha believes his fate is not predetermined (预先确定的) and that he can choose to be a demon or a god.

     "After watching so many domestic animated movies, only Ne Zha and Monkey King: Hero Is Back have made me shang tou (obsessed or fascinated) ," a Weibo user commented under the promotional video. "I couldn't believe a domestic animated movie can be created with such a well-developed story. I'm sure Ne Zha is going viral (走红) this summer!" reads another comment on Douban.

    English playwright Arthur Wing Pinero said, "Where there's tea, there's hope." Similarly, a Chinese saying goes that "Firewood, rice, cooking oil, salt, sauce, vinegar and tea are the seven necessities to begin a day."

    Tea is, without doubt, welcomed all over the world. According to Statista, a German website for statistics (数据), global tea production reached about 5.8 million tons in 2018. It has become the most consumed beverage (饮品) in the world – after water, of course.

    According to the UN, tea is much more than just a hot drink. It's a big part of many cultures around the world. You probably know that people in China use top-grade tea to show respect when receiving important guests. Meanwhile, the British tradition of afternoon tea is an important part of that country's identity. Making Malaysia's pulled tea has become a sort of art form, where drinkers take pride in its entertainment aspects.

    Apart from its cultural significance (意义), tea is also a medicine, used from ancient times to modern day. "Tea is cold and lowers the fire," Chinese Ming Dynasty herbalist Li Shizhen once said. The health benefits of tea are still being discovered today: preventing heart disease, obesity and cancer have all been linked to drinking green tea, according to the National Center for Biotechnology Information in the US.

    Hot or cold, bagged or loose-leaf, tea is more than a drink – it's a social custom and also a magic medicine, a link to the past and a way of life.

    Beauty sleep is a real thing, researches have shown that people who have enough sleep look more attractive (有魅力的) to others.

    A few bad nights are enough to make a person look especially "more ugly", their sleep experiments show.

    The researchers asked 25 university students to join in their sleep experiment. They were asked to get a good night's sleep for two nights.

    A week later, they were asked to sleep for only four hour every night for two nights in a row. The researchers took make—up free (素颜) photos of the volunteers after both the good and the bad sleep.

    Next, they asked 122 strangers to have a look at the photos and judge (评价) them on attractiveness, health, and sleepiness, as well as asking them: "How much would you like to make friends with this person in the picture?"

    The strangers were good at judging whether the person they were looking at was tired, and if he was sleepy, his attractiveness score would be low.

    The strangers also said they wouldn't want to socialize with the tired students. The researchers say this is natural for people. An unhealthy-looking face makes people run away. In other words, people don't want to hang around with people who might be ill.

    Dr Brewer, an expert at the University of Liverpool said: "Judgment of attractiveness is often unconscious (无意识的), but we all do it, and we are able to judge on even something small like whether someone looks tired or unhealthy. This study is a good reminder of how important sleep is to us."

What would you do if you see someone hurt badly? The following will help you to learn some important skills to give casualty (伤员) first aid.

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The first and most important thing you must do is to make sure the place is not dangerous. Can you see anything that might not be helpful to you? Can you hear anything that could be dangerous?

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When you see someone has been hurt, you may feel scared. If you feel yourself starting to be nervous, try to calm yourself down. For example, talk to people you trust about what happened, and you'll be relaxed.

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When someone needs first aid, talking to him will help him to stay calm and feel safe. Even if he does not answer you, you should still tell him what you are doing. It will let him know that you are helping him.

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Sometimes, the casualty will need more help than you are able to give. The best thing you can do is to phone some people for help. They can give you some useful advice or offer you some help.

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There are also many other things to do. Try your best to help the casualty. Asking people around you for help is really better than waiting for doctors. Besides, you can also try to keep in touch with his families and friends.

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You know an apple is healthier than candy. But how do you make changes and eat really healthy food all the time? Start here with these wonderful rules.

You can finish all of the work in less than ten minutes.

Rule 1: Eat two pounds of vegetables. Remember to eat many vegetables every day. One pound is cooked and one pound is raw. They really help you to fight against some discases(疾病) and protect your health.

Rule 2: Put an egg on your meal. The egg is a kind of wonderful food. As long as you have eggs in your fridge, you can make a healthy meal with a fried egg, or add an egg to a bowl of rice.

Rule 3: Eat a little junk food. Junk food is delicious but it is not good for our health. But it's so cheap that you may like eating too often Eating it a little can be possible.

Rule 4: Eat some desserts(甜点) every day, but not too much. Not all desserts can make you fat. Some of them are delicious and healthy. A chocolate is a kind of dessert. And it's good for you to eat a little chocolate. Be smart enough to choose some desserts and try to improve your health.