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题型:阅读理解 题类:常考题 难易度:普通

外研版初中英语八年级下册精彩练习期末专题复习四完形填空、阅读理解和任务型阅读专题(B)

阅读理解

Here are some simple ways to stay healthy..

●Breathe fresh air. Gettingfresh air outdoors is an important health benefit but it is often overlooked (忽视). Try to spend at least a few minutes outdoors every day: take awalk or plan outdoor activities.

●Drink more water. Try todrink 6-8 glasses of water every day, besides coffee, tea, and soft drinks.

●Sleep 6-7 hours every night.Getting a good night's sleep is necessary to good health, and it is also importantto get the right amount of sleep. Researchers have found that people need tosleep 6-7 hours a night.

●Eat fruit and vegetables. Mealseaten at home have more fruit and vegetables than those eaten in restaurants. Sotry eating more meals at home, and when going out, try to take some fruit withyou,

●Exercise daily. Researchersare finding that exercise plays a huge part in overall health. Doing exercise regularlyis much more likely to lead you to healthier lives than not doing exercise.

(1)、How many simple ways to stay healthy does the writer tell us in the passage?
A、Three. B、Four. C、Five. D、Six.
(2)、Try to spend at least a few ________ outdoors every day.
A、seconds B、minutes C、hours D、days
(3)、Try to drink ________ glasses of water every day.
A、4-6 B、5-7 C、4-7 D、6-8
(4)、Which of the following is NOT true?
A、Getting fresh air outdoors is an important health benefit. B、Getting a good night's sleep is necessary to good health. C、Meals eaten at home have more fruit and vegetables than those eaten in restaurants. D、Researchers are finding that exercise plays a small part in overall health.
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