Manners nowadays in big cities like London are particularly non-existent. It's nothing for a big, strong schoolboy to push an elderly woman aside in the dash for the last remaining seat on a bus, much less stand up and offer his seat to her, as he ought to. In fact, it is saddening to note that if a man does offer his seat to an older woman, it is nearly always one from the older generation.

    This question of giving up seats in public transport is much argued by young men, who say that, since women have claimed equality, they no longer deserve to be treated with courtesy and that those who go out to work should take their turn in the rat race like anyone else. Women have never claimed to be physically as strong as men. Even if it's not agreed, however, that young men should stand up for older women, the fact remains that courtesy should be shown to the old, the sick and the burdened. Are we really so lost to all ideals of unselfishness that we can sit there indifferently reading the paper or a book, saying to ourselves "First come, first served", while a gray-haired woman, a mother with a young child or a cripple stands? Yet this is too often seen.

    Older people, tired and easy annoyed from a day's work, aren't angels, either-far from it. Many an argument or an insulting quarrel breaks out as they feel tired of pushes in the queue and shove(猛推) each other to get on buses.

    If cities are to remain pleasant places to live in at all, however, it seems necessary, not only that communication in transport should be improved, but also that communication between human beings should be kept smooth and polite. Shop assistant won't bother to assist, taxi drivers shout at each other as they dash dangerously round comers, bus conductors pull the bell before their desperate passengers have had time to get on or off the bus, and so on. It seems to us that it's up to the young and strong to do their small part to stop such deterioration(恶化).

    Internet use appears to cause a decline in psychological well-being（安康）, according to research at Carnegie Mellon University.

    Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on less frequently, the two-year study showed. And it wasn't that people who were already feeling bad spent more time on the Internet, but that using the Net actually appeared to cause the bad feeling.

    Researchers are puzzling over the results, which were completely contrary to their expectations. They expected that the net would prove socially healthier than television, since the Net allows users to choose their information and to communicate with others.

    The fact that Internet use reduces time available for family and friends may account for the drop in well-being, researchers suggested. Faceless, bodiless “virtual”（虚拟的）communication may be less psychologically satisfying than actual conversation, and the relationship formed through it may be shallower. Another possibility is that exposure to the wider world via the Net makes users less satisfied with their lives.

    “But it's important to remember this is not about the technology perse; it's about how it is used,” says psychologist Christine Riley of Intel, one of the study's sponsors. “It really points to the need for considering social effects in terms of how you design applications and services for technology.”

    It may surprise bookworms, but apparently masterpieces such as Jane Eyre are lacking in something — sound effects. An electronic-book firm is adding background noises and music to the works of Charlotte Bronte, Sir Arthur Conan Doyle and William Shakespeare in the hope of attracting younger readers. In one example, a description of rain lashing against a window in a Sherlock Holmes story will be“enhanced”with matching noises.

    The first multimedia e-books — with sounds to accompany novels — will be available this Friday in the UK. The Booktrack releases are available to iPad users, with other tablet computer versions to follow. The concept is already in use in the U.S., where the classics come with added sound effects. Readers for example can hear the china cups chinking in Mr. Darcy's garden as they read Pride And Prejudice.

    A story by Booker Prize winner Salman Rushdie will be released later in the year with a specially crafted orchestral score. Rushdie's story In The South will be released with a soundtrack provided by the New Zealand Symphony Orchestra.

    The Power Of Six by Pittacus Lore, a novel for young adults, is one of the first to be tested with a soundtrack which builds in suspense in keeping with the plot. It works by timing the speed of each reader and the software measures the “turning” of a page and moves the music or sounds along accordingly. It has been created by Booktrack which synchronizes (使同步) music to each novel. It is funded by Peter Thiel, a co-founder of PayPal.

    Mr. Thiel said, “It's always exciting to witness the creation of a new form of media. The technology promises to captivate readers in a different way.”

    However, they have been greeted with horror by traditionalists, who say the technology takes away the pleasure of having one's imagination stimulated by a story. They also raise the prospect (预期) of having to ask an overly eager reader to turn their book down. David Nicholls, whose bestseller One Day was recently turned into a film starring Anne Hathaway, said, “This sounds like the opposite of reading. It would be a distraction.”

    As kids, my friends and I spent a lot of time out in the woods. "The woods" was our part-time address, destination, purpose, and excuse. If I went to a friend's house and found him not at home, his mother might say, "Oh, he's out in the woods," with a tone (语气) of airy acceptance. It's similar to the tone people sometimes use now a days to tell me that someone I'm looking for is on the golf course or at the gym, or even "away from his desk". For us ten-year-olds, "being out in the woods" was just an excuse to do whatever we feel like for a while.

    We sometimes told ourselves that what we were doing in the woods was exploring (探索). Exploring was a more popular idea back then than it is today. History seemed to be mostly about explorers. Our explorations, though seemed to have less system than the historic kind something usually came up along the way. Say we stayed in the woods, throwing rocks, shooting frogs, picking blackberries, digging in what we were briefly persuaded was an Indian burial mound.

    Often we got "lost" and had to climb a tree to find out where we were. If you read a story in which someone does that successfully, be skeptical; the topmost branches are usually too skinny to hold weight, and we could never climb high enough to see anything except other trees. There were four or five trees that we visited regularly-tall beeches easy to climb and comfortable to sit in.

    It was in a tree, too, that our days of fooling around in the woods came to an end. By then some of us has reached seventh grade and had begun the rough ride of adolescence (青春期). In March, the month when we usually took to the woods again after winter, two friends and I set out to go exploring. We climbed a tree, and all of a sudden it occurred to all three of us at the same time that we really were rather big to be up in a tree. Soon there would be the spring dances on Friday evenings in the high school cafeteria.

    Depression and suicidal thoughts have doubled in young Americans, according to a new study from the American Psychological Association.

    Likely triggers? Cell phones and social media.

    "More US adolescents and young adults in the late 2010s, vs the mid-2000s, experienced serious psychological distress, major depression and more attempted suicide (自杀)", says lead researcher Jean Twenge, professor of psychology at San Diego State University. "These trends are weak or non-existent among adults 26 years and over, suggesting a generational shift in mood disorders instead of an overall increase across all ages."

    Twenge believes this trend is partially due to the explosion of digital culture over the past decade, which may have twisted modes of social interaction enough to affect mood disorders.

    The study analyzed data from the National Survey on Drug Use and Health, which tracked drug and alcohol use and mental health issues in more than 200,000 youths aged 12 to 17 from 2005 to 2017 and almost 400,000 adults from 2008 to 2017.

    Major depression in the last 12 months increased by 52 percent in kids from 2005 to 2017 and 63 percent in young adults aged 18 to 25 from 2009 to 2017. There was also a 71 percent jump in young adults experiencing serious psychological distress in the previous 30 days from 2008 to 2017.

    So what's so different now? Twenge says research shows young people just aren't getting as much shuteye as they did in previous generations.

    Whereas older Americans might have established more stability in their lives, sleep-disrupting social stressors are likely at their peak for teens and young adults in this digital era, she says. Older adults are also less likely to let devices interfere (干预) with sleep.

    These results suggest a need for more research to understand how digital communication versus face-to-face social interaction influences mood disorders and to develop specialized interventions for younger age groups.

    Her suggestion? Put your phone down at least an hour before bedtime.

    You've probably heard people expressing alarm about the spread of 'fake news' – stories that look like news articles but describe things that never happened. Fake news is written to attract attention, to trick people so they will look foolish, or to work as satire (讽刺) making a point about society. But regardless of the source's motivation, spreading fake news embarrasses you and harms others, so follow these steps to ensure you only share real news.

    Check its grammar

    Legal news sites check their grammar carefully, so articles with many errors are usually fake. Also watch out for sentences written in all capital(大写的) letters and the use of multiple exclamation points(感叹号) at the ends of sentences. These are designed to bring about an emotional reaction, but they aren't considered professional, so trustworthy publications don't use them.

    Read the whole article

    Even in real news articles, headlines sometimes overstate or simplify the point of the article. Before reacting, read the article carefully to make sure you understand the whole context. Sometimes the claims of fake news articles become unreasonable as the article goes on.

    Consider the source

    If you've never heard of the publication, check the 'About' section on its website. Fake news sites often lack such a page, provide little information or even admit that they are fake. Also check an online article's URL; if it ends with '.com.co', it's probably a fake news site.

    Check the support

    Does the article support its claims with quotations and citations(引用)from experts? If not, don't trust it. If so, you should still look up those sources and make sure they actually say what the article claims. There are also websites, such as snopes.com, that will tell you whether the facts in online articles are accurate.