Everyone wants to be self-confident, but maybe we just don't know how to be. Here are some tips on how you can feel more confident about yourself.

    {#blank#}1{#/blank#} Everyone has shortcomings. When you have found your shortcomings, work to overcome them. If you are a shy person, take part in social activities, such as parties, and speak to at least one or two people there.

    Second, try to spend more time with positive people. Successful and confident people have their own ways of settling problems.{#blank#}2{#/blank#}

    Third, set goals for yourself. With each goal you achieve, your self-confidence will increase.{#blank#}3{#/blank#}We are afraid that we might lose. Stop thinking like that and give yourself a chance.

    Fourth, start each day with a sense of opportunity.{#blank#}4{#/blank#}Think positively about yourself.

    Actually everyone has his or her own way of becoming confident.{#blank#}5{#/blank#}Friends might have useful suggestions, too. In short, as long as you try new things, you are sure to become more confident.

A. Pay attention and learn from them.

B. You should talk with your friends.

C. First, don't think about your weak points.

D. It's not always right to ask friends for help.

E. Sometimes we might be afraid of trying new things.

F. Start your day by reading something encouraging.

G. First, you should know what your weak points are.

    Neil Gaiman is an English author of lots of science fiction and fantasy works.{#blank#}1{#/blank#}His argument is that children shouldn't be discouraged from reading what adults may think of as bad books. He is dead right.

    A child in a library is an explorer venturing into a land where he has no map to guide him. This is part of the excitement. Everything is new{#blank#}2{#/blank#}His taste is yet unformed, and it cannot be formed until he has tried a variety of thing.

    Not knowing what books are good or bad, an eager child will try very different things.{#blank#}3{#/blank#}At the age of eleven or twelve, I still read Enid Blyton Stevenson's Kidnapped, was happily terrified by ghost stories and desperately wanted to be Rupert of Hentzau, a most attractive evil character in literature.

    A child reads for enjoyment from all sorts of books. I can't remember when I stopped reading comics like the Wizard and Hotspur, but I'm pretty sure that my reading of them continued even while I was delighted in Sherlock Holmes or in the short stories of HG Wells.

    {#blank#}4{#/blank#}Never say “Don't read that rubbish” or “You're too young for that”. If he is really too young and the book is beyond him, he'll put it aside. If he doesn't, then he's not too young, even if he misses much that an adult reader would find in it.

    The only useful thing an adult can do is to give a child a book and say, “I think you might enjoy this.” Don't complain if he doesn't like it and turns to something that you think is bad.{#blank#}5{#/blank#}

A. Anything he reads may be attractive，too.

B. Everybody has a secret world inside of themselves.

C. For the young reader even a bad book has its own value.

D. Adults should be careful in what they say to a child about his reading.

E. Almost everyone who reads widely as an adult has read wildly as a child.

F. The world always seems brighter when you've just made something that wasn't there before.

G. He is also a productive blogger and the point he gave in one of his blogs surely makes sense.

    Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.

    Body image is a person's opinions and feelings about his or her own body and physical appearance{#blank#}1{#/blank#}You appreciate your body for its capabilities and accept its imperfections.

    {#blank#}2{#/blank#} Here are some ideas.

    Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain hiking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting singing, playing a musical instrument, writing, or acting{#blank#}3{#/blank#}

    Exercise regularly. Exercise can help you look well and feel about yourself. Good physiques (体形) don't just happed{#blank#}4{#/blank#}A healthy habit can be as simple as exercising 20 minutes to I Hour three days a week. Working out can also lift your spirits.

    Respect your body. Practicing good habits-regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on—can help you build a positive body image.

    {#blank#}5{#/blank#} Your body is just one part of who you are. Your talent for comedy a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Be yourself.

B. Just explore talents that you feel good about.

C. They take hard work, regular workouts, and a healthy diet.

D. So, what can you do to develop a positive body image?

E. Use this as an opportunity to discover what you're good at.

F. The good news is that self-image and body image can be changed.

G Having a positive body image means feeling satisfied with the way you look.

Tips for cooking on a Tight Schedule

    From my experience, there are three main reasons why people don't cook more often: ability, money and time, {#blank#}1{#/blank#} Money is a topic I'll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:

    Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there is nothing ready to eat. So think about of the coming week. When will you have time to cook? Do you have the right materials ready? {#blank#}2{#/blank#}

    Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? {#blank#}3{#/blank#} it takes around the same amount of time to make more of something. So save yourself the effort for a future meal.

    {#blank#}4{#/blank#} This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.

    Hopefully that gives you a good start. {#blank#}5{#/blank#} and don't let a busy schedule discourage you from making some great changes in the way you eat and live!

A. Try new things.

B. Ability is easily improved.

C. Make three or four instead.

D. Understand your food better.

E. Cooking is a burden for many people.

F. Let cooking and living simply be a joy rather than a burden.

G. A little time planning ahead can save a lot of work later on.

    Everyone knows the basics of looking for a job, but only about 20%g of job applications can be successful Employers know what they need and personalities that fit the position will get the job. Use this chart to match your personality with potential jobs.

    Personality: social butterfly

    Potential Jobs: retailer, restaurant host or hostess, coffee shop staff, tour guide, receptionist.

    Comments:

    Retailers base their weekly labor budget on sales from the week before.

    {#blank#}1{#/blank#} .

    Receptionists at health clubs and resorts are usually part time. These jobs also allow studying during downtime.

    Personality: love children

    Potential Jobs: daycare teacher, summer camp counselor, nanny.

    Comments:

    Aside from daycare, try any business with a nursery, children's department, or places children would love to have a birthday party.

    Recreation centers love summer help.

    Experienced nannies may earn a living while in college. {#blank#}2{#/blank#} .

    Personality: great students

    Potential Jobs: tutor, community college librarian, cafe staff.

    Comments:

    {#blank#}3{#/blank#} . Teens may also check community centers, library bulletin boards and ask guidance counselors.

    Community college openings are open to everyone, and teens will love the environment.

    {#blank#}4{#/blank#}.

    Potential Jobs: lifeguard, summer camp counselor, swim coach, children's sport coach.

    Comments:

    Lifeguards must he certified.

    If you're good with kids, recreation renters love summer help.

    They also may hire good athletes as teachers.

    Whatever job you decide to take, remember you are a student first, {#blank#}5{#/blank#}, however, what you do with your study stays with you forever. By all means work, but work responsibly.

A. Jobs come and go

B. Personality: readers

C. Personality: athletes

D. Some even get rooms and meals

E. Restaurant servers must be over 18 years old

F. Many tutoring firms hire exceptional students

G. This provides insight into the industry opportunities

    Many of us live with a roommate at times. Sometimes, there can be problems. Such as whose turn it is to take out the trash, or who should be the one to clear up after dinner?{#blank#}1{#/blank#}

    {#blank#}2{#/blank#}There's always someone to talk to, so you need never be lonely.

    Besides these obvious benefits, there are some you may not notice.{#blank#}3{#/blank#}when living with others. To examine the effect of living alone, Australian university researchers did much research and found that people living alone tended to eat less fresh food including fruits and vegetables, which can have side effects on long-term health. However, those living with others generally got benefits from a more varied diet compared to those living alone.

    {#blank#}4{#/blank#} The researchers believe the social and cultural roles played by cooking, food preparation and eating may be important considerations. For example, those living with friends have someone else to go shopping with, and thus, they are more likely to buy higher-quality fresh food regularly.

    In addition, a person living alone can eat whatever they want at any time of the day. However, it's helpful to have someone around who questions your decision to eat frozen pizza at 3:00 am.{#blank#}5{#/blank#}

    So, if you now live alone, fighting a losing battle against poor eating habits, why not consider sharing a home with someone else?

A. However, There are always ways to solve these problems.

B. You know that there's always someone else around who can help you feel safer.

C. However, living with another person also comes with many benefits.

D. For example, we're actually more likely to eat healthier food.

E. In other words, roommates can draw your attention to such an unhealthy routine.

F. Living with roommates will have a good atmosphere.

G. What could explain this?