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题型:阅读理解 题类:常考题 难易度:普通

山西太原市五中2016-2017学年高一上学期英语12月段测卷

根据短文内容,选择最佳答案。

    Writing journals has been one of the most helpful things I've ever done. Through writing journals I've not only learned a lot about myself, but also removed a lot of obsessive (烦恼的) thoughts, by writing them down and considering them.

   Journals give you a place to write down your honest thoughts without being afraid of what people will think of you. There are some ideas for writing journals:

     Draw pictures

    Write poetry or short stories

    Goals: daily and long-term

    Respond to a magazine article that you are interested in

     Write about obsessive thoughts and try to find what's causing them

     A list of things you are proud of (It can always increase your confidence when you need it)

     Make a pro/con (赞成/反对) list when you're trying to make a decision: most of the time the decision will start to be clearer afterwards

   The best way to start is to decide where you want to write your journal. (Though it's called the journal, it doesn't mean you can only do it in a “journal”) . If you like the traditional style of journals, then use a notebook, blank paper or graph paper, whichever you like best. If you prefer to go digital, start a blog. You can make the blog public or private, and it's a good way to keep track of articles or pictures you find online. (You can link to them.)

   Even if you feel there's nothing for you to write about at first, you might be surprised to find that once you start, you can't stop.

(1)、What does writing journals help the author do?
A、Make many friends. B、Do many helpful things. C、Be free from some worries. D、Learn a lot about other people.
(2)、Why is making a pro/con list useful?
A、It increases your confidence. B、It helps you get what you want. C、It helps you make great progress. D、It helps you decide what to do.
(3)、What do you think about writing journals as a beginner?
A、You have little to write. B、Writing journals is fun. C、You're good at writing. D、It's hard to keep track of articles.
举一反三
阅读理解

Learning to Run

    An article published in the scientific journal Nature discusses an important aspect of human evolution. According to Bramble and Lieberman, Professors at the University of Utah, humans possess a number of features that make them surprisingly good runners. “We are confident that the selection for running was important in the origin of the human body form,” says Bramble.

    Traditional thinking has been that humans are poor runners compared to such animals as horses. However, this is only true if we consider running at high speed, especially over short distances. Even an athlete can hardly run as quickly as a horse does, and can only keep up a top speed for 15 seconds or so. But when it comes to long-distance running, humans will do astonishingly well. They can keep a steady pace for many kilometres, and their speed is at least at the same level with that of horses.

    Bramble and Lieberman examined 26 parts of human bodies. One of the most interesting of these is the nuchal ligament (韧带). When we run, it is this ligament that prevents our head from moving back and forth or from side to side. Therefore, we are able to run with steady heads, held high. Then there are Achilles tendons at the backs of our legs, forming the mechanical links between the muscles to the bones. They act like strong strings and help to push us forward when we run. Besides, we have low, wide shoulders, a development which allows us to run more effectively. Add to this our light forearms, which swing in co-operation with the movement of our legs to assist balance, and one begins to appreciate the point that Bramble and Lieberman are trying to make.

    But what advantage is gained from being good long-distance runners? One theory is that this ability may have permitted early humans to obtain food more effectively. Some scientists guess that early humans may have run after animals for great distances to make them tired before killing them. Running would also have shown another advantage: early humans might have eaten the meat left over from a kill by other large animals. They may have been warned of the existence of a freshly killed animal by vultures (秃鹰), and the faster they got to the scene of the kill, the better.

    “Research on the history of human ability of running has traditionally been controversial,” says Lieberman. “At the very least, I hope this theory will make many people have second thoughts about how humans learned to run and why we are built the way we are.

阅读理解

    With these tips you can finally get a solid night's sleep.

    Reserve Your Bed

    Get into bed just for sleeping. Avoid working, paying bills, reading, or watching television in bed. If you associate your bed only with sleep, you'll be more likely to fall asleep.

    Watch the Caffeine(咖啡因)

    Too much caffeine throughout the day can cause interrupted sleep. Limit yourself to two cups of tea, coffee, or cola, taken at least 6 hours before bedtime.

    Tap the Exercise Answer

    In a study from Stanford University School of Medicine, a group of 50- to 76-year-olds who had complained of sleep problems began proper exercise for about half an hour four times a week. Compared with a similar group of people who didn't exercise, the more active group slept an average of one hour more each night, took less time to fall asleep.

    Take a Bath

    Take a warm bath an hour or two before bed. Your body temperature will slowly drop after you get out of the tub(浴盆), making you feel tired. Don't bathe right before bed, however, because it can briefly stimulate you enough to make it hard to fall asleep.

    Buy the Right Bed

    A bed that's too soft can cause poor sleep. Replace your mattress(床垫)if it's more than ten years old, and buy one that's as firm as you can tolerate but still comfortable.

    If 30 minutes go by and you haven't fallen asleep, don't lie in bed feeling frustrated. Get up and do something relaxing.

阅读理解

    Camping is a good way to spend time along with your kids and to show them how wonderful nature can be. Through camping, children can discover new things about nature, such as flowers, birds, and other small animals. Camping gives kids time to get away from all the electronics (电子) of today's culture. So it is necessary to plan exciting and enjoyable family camping trips with your children while they are young.

    When planning your family camping trip, consider the activities your kids like: games, hiking, swimming, boating, bicycling, etc. Select a camping place that has some of the activities the kids are interested in. Meal planning is an important part of your camping trip. Plan the meals together, and kids love to choose what they want to eat.

    When starting to pack for your trip, let the kids pack their own items (物品) . Each person should have his/her own sleeping bag with a luggage (行李) bag to put it in. Personal items should be packed with their sleeping bags. Encourage the kids to put their items in a certain place and always return it when they have finished using it.

    When you have arrived at your campsite, make all the camping activities a family activity, which will help children to realize how important team-work is. Everyone can have his/her own job sitting up the campsite. Meal time can be a fun time. So let the older ones help with the cooking on your outdoor camping stove while the younger ones get the picnic table ready.

阅读理解

    Darrell Blatchley, a marine biologist and environmentalist based in the Philippine city of Davao, received a call from the Philippines, Bureau of Fisheries and Aquatic Resources (渔业与水产资源局) early Friday morning reporting a death of a young whale.

    When the necropsy (尸检) was performed, Blatchley told NPR, he was not prepared for the amount of plastic they found in the whale's stomach. "It was full of plastic nothing but nonstop plastic." he said "It was filled to the point that its stomach was as hard as a baseball." That means that this animal has been suffering not for days or weeks but for months or even a year or more," Blatchley added.

    Blatchley is the founder and owner of the D'Bone Collector Museum, a natural history museum in Davao. In the coming days, the museum will display all the items found in the whale's system. Blatchley and his team work with the Bureau of Fisheries and Aquatic Resources and other organizations to assist in rescue and recovery of marine animals.

    "Within the last 10 years, we have recovered 61 whales and dolphins just within the Davao Gulf," he said. "Of them, 57 have died due to man whether they took plastic or fishing nets or other waste, or gotten caught in pollution — and four were pregnant."

    Blatchley said he hoped that the latest incident would launch the issue of plastic pollution in the Philippines and across the globe. "If we keep going this way, it will be more uncommon to see an animal die of natural causes than it is to see an animal die of plastic," he said.

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